10/13/2026
Compound bow braids us into ourselves. First only go as far as you can handle it. But eventually the arms don’t matter because the integrity of the whole pose is predicated on the stability of the lower body.
Join ⭐️ THE DIGITAL STUDIO ⭐️ to learn more Katonah Theory and access our growing library of 200+ classes with all our favorite Katonah teachers.
📍New class drop every Friday!
🌎 Practice with us anytime, anywhere!
☝🏻Sign up on our website. Link in bio!