Loren Fishman, MD

10/06/2026

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10/05/2026

Even Pro Hockey Players Do Yoga 🏒🧘🧘🏼‍♀️

Hockey is repetitive: players skate, shoot, and check from the same positions, so they lose mobility in ranges they rarely use. Hunching over the stick also rounds the shoulders and locks up the upper back, which affects breathing, shot power, and injury risk.

That's where yoga comes in. Hip openers, hamstring stretches, and thoracic openers help restore the missing ranges. NHL players, like those on the Carolina Hurricanes, use yoga flows to release hip tension and recover, and some choose hot yoga to stay limber.

Swipe for two poses to try (low lunge and 90/90 stretch). Before explosive activity, keep it dynamic rather than static.

It's not just physical, either. Mindfulness helps players stay calm and ready for split-second decisions. Many hockey players also hold their breath during explosive moments, and yoga teaches you to breathe through movement.

You don't need to be a pro to train like one. 💙

09/29/2026

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Email from Manhattan Physical Medicine and Rehabilitation LLC NEW SCOLIOSIS STUDY STARTS TODAY; HIP HEALTH, online Oct. 30th; BACK PAIN CERTIFICATION WITH THE IYENGAR GROUP Yoga Feb. 27, 28 + Mar. 6,

09/29/2026

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Good neighbors are better than fences. Look Things growwith mutual good will.

Email from Manhattan Physical Medicine and Rehabilitation LLC NEW SCOLIOSIS STUDY STARTS TODAY; HIP HEALTH, online Oct. 30th; BACK PAIN CERTIFICATION WITH THE IYENGAR GROUP Yoga Feb. 27, 28 + Mar. 6,

09/22/2026

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Email from Manhattan Physical Medicine and Rehabilitation LLC NEW SCOLIOSIS STUDY STARTS TODAY; HIP HEALTH, online Oct. 30th; BACK PAIN CERTIFICATION WITH THE IYENGAR GROUP Yoga Feb. 27, 28 + Mar. 6,

09/15/2026

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Email from Manhattan Physical Medicine and Rehabilitation LLC NEW SCOLIOSIS STUDY; BACK PAIN CERTIFICATION WITH THE IYENGAR GROUP Yoga Feb. 27, 28 + Mar. 6, 7, 2027. Transition: the Autumnal Equinox N

09/08/2026

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Email from Manhattan Physical Medicine and Rehabilitation LLC BACK PAIN CERTIFICATION WITH THE IYENGAR GROUP Yoga Feb. 27, 28 + Mar. 6, 7, 2027. KRIPALU: FIRST SERIES: March 19-21, 2027; SECOND SERIES

09/01/2026

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08/25/2026

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Email from Manhattan Physical Medicine and Rehabilitation LLC BACK PAIN CERTIFICATION WITH THE IYENGAR GROUP Yoga Feb. 27, 28 + Mar. 6, 7, 2027. "Ashes to ashes, dust to dust" A wonderful daughter say

08/18/2026

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Email from Manhattan Physical Medicine and Rehabilitation LLC BACK PAIN CERTIFICATION WITH THE IYENGAR GROUP Yoga Feb. 27, 28 + Mar. 6, 7, 2027. MOH-MO-1 A star with its own black hole - 1000 X large