Dr Erika Schwartz

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Dr Erika Schwartz Global pioneer on disease prevention and anti-aging who empowers patients to live healthier lives. Patient advocate and author of eight best-selling books.

Combining a Renaissance European upbringing, American education, passion, kindness and common sense, Dr. Erika Schwartz is the founder and Medical Director of Evolved Science, a preventative health practice in New York City with patients throughout the New York Metro area, across the United States and worldwide. Dr. Erika received her undergraduate degree from New York University with honors and her MD from SUNY-Downstate College of Medicine Cum Laude, member of Alpha Omega Alpha honor society. Dr. Erika is world renowned for her patient advocacy and her leadership in the conventional use of bioidentical hormones for women and men of all ages in prevention, as well as peptides, supplements and nutraceuticals. She is also known for her expertise in integrating diet, exercise, lifestyle, stress and relationship management, sleep, and spiritual growth in patient care. She is a strong believer in the responsibility of the doctor in providing healthcare that is patient-centric and focused on an excellent patient experience. Dr. Erika is a staunch critic of careless and intimidating medical care and her books share her wisdom acquired over decades of research and practice. "Don't Let Your Doctor Kill You," "The Intimacy Solution," “The New Hormone Solution,” “The 30-Day Natural Hormone Plan,” “The Teen Weight Loss Solution,” “Dr. Erika’s Hormone Solution for Your Daughter,”“Natural Energy,” all provide pioneering information and support for people who want to take ownership of their health and live their highest quality of life. Online she is the editorial director and author of DrErika.com, a leading resource for prevention, healthy living and bioidentical hormone therapies. She can be found on Facebook, Twitter, and Instagram. Her blog articles and bylines are found on Huffington Post, Thrive Global, Daily Mail, US News and World Report, Prevention and many other noteworthy outlets.

10/14/2026

We’ve become so uncomfortable with silence that we rush to fill it — with words, answers and decisions.

You don’t have to.

Take 5–10 seconds before you respond. Sleep on the big decisions. Give yourself enough space to hear what you actually think, not just what you feel pressured to say.

The pause isn’t hesitation. It’s clarity.

10/13/2026

New season, different rhythm.

Changes in daylight and routine can affect our energy, mood, sleep and appetite. Support yourself with daylight, movement, sleep, good nutrition and, when appropriate, nutrients like vitamin D3, magnesium and vitamin C.

Not every shift means something is wrong. Sometimes your body is simply adjusting

10/12/2026

GLP-1s don’t work in a vacuum—and neither do your hormones.

New research in midlife women suggests hormone therapy may influence the weight-loss response to semaglutide. That doesn’t mean hormones are a weight-loss treatment. It means we need to look at the whole picture.

Hormones, metabolism, muscle, nutrition and medication are interconnected. Treating one while ignoring the others has never made sense to me.

The future of medicine isn’t about chasing one number on the scale. It’s about treating the whole person.

10/10/2026

Thank you for this incredible information. I have learned so much and can’t wait to make this a part of my wellness regimen.

10/10/2026

Fascinating discussion with the renowned Ann Shippy MD about fertility- how to preserve it, boost it and understand it. Thank you!

10/09/2026

A true wellness coaching expert. Learned so much about how a coaching should work and the background an effective coach needs. Thank you! Sandra Scheinbaum

10/08/2026

Thank you for the insight into genetic testing and why it is so important to our understanding of who we are and what diets and lifestyle work best for us.

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477 Madison Avenue Suite 420
New York, NY
10022

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