Francesca Maximé

Francesca Maximé Francesca Maximé is a somatic life and couples coach, mindfulness meditation teacher, antiracism educator, poet, and ReRooted podcast host.

Francesca is a an IMTA-accredited certified mindfulness teacher, Somatic Experiencing, Internal Family Systems & Indigenous Focusing Practitioner, life & couples coach, ReRooted podcast host & award-winning poet/author/writer & NY TV news anchor/reporter. More at www.maximeclarity.com and www.youtube.com/francescamaxime

05/26/2026

Discover how racial fear messages convince a surprising majority across different demographics, including African Americans, Latinos, Democrats, and union households. We explore the psychology behind why these divisive stories are so effective and widely believed.

05/23/2026
05/19/2026

Discover why social solidarity is essential for rebuilding our institutions and planet. We explore collective thinking versus individualism, and how 'out of many, one' can be our guide.

05/17/2026

Discover how early colonial laws enforced racial divisions by linking white privilege to the servitude of Black individuals. Understand the historical context and its impact.

05/15/2026

Explore the shocking realities of racial injustice and lack of accountability. This video delves into the systemic issues, highlighting cases of violence and the entitlement felt by some. Understand the cultural implications and the deep-seated problems within US society.

05/08/2026

"Trauma is too much, too fast, too soon — plus the aid that should have come but didn't. Over time, those survival strategies can look like personality, family traits, or even culture. This is why racialized trauma matters: white body supremacy has created generations of trauma that we keep replicating until we name it, unhook it, and heal it together."

05/06/2026

The video critiques excessive individualism in society and healing, emphasizing that many societal harms are communal and individual self-discovery alone is insufficient for healing systemic issues.

Recently I was interviewed for Reader's Digest about how solo travel changes your brain: https://www.rd.com/article/solo...
05/01/2026

Recently I was interviewed for Reader's Digest about how solo travel changes your brain:
https://www.rd.com/article/solo-travel-brain-boost/
“You can’t be curious and playful and imagining new things while you’re simultaneously scared, fearful and shut down,” Maxime notes. Solo travel invites curiosity, which is itself neurologically incompatible with the contracted, defensive mental state that anxiety or rumination produces.

The simple act of navigating a new place alone sets off a cascade of activity in the brain, engaging systems that our routines rarely touch.

04/29/2026

This video explores the concepts of creating space for well-being and how hierarchical structures, like patriarchy and racism, lead to oppression and are unsustainable.

04/27/2026

This video explains trauma as an overwhelming event that lacks necessary aid, leading to coping mechanisms like mental dissociation, and discusses how unrendered aid and concepts like white body supremacy can perpetuate trauma across generations.

Address

40 Ocean Parkway
New York, NY
11218

Opening Hours

Tuesday 8am - 11pm
Wednesday 8am - 11pm
Thursday 8am - 11pm

Telephone

+16469749695

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