HeatherEdwards.NYC

HeatherEdwards.NYC EMDR Therapy. Free Your Mind. Love Your Life. Many of her clients are successful professional women working on healing trauma.

Heather Edwards is a Licensed Mental Health Counselor in the Midtown neighborhood of Manhattan near Grand Central Station. They often find themselves navigating the intricate maze of life transitions, striving toward life balance, and healthy relationships. As they engage in therapy, such as EMDR, they confront and reprocess past wounds, gradually shedding the weight of their traumatic experiences

. They begin to develop healthier coping mechanisms, embrace change with greater resilience, and cultivate a more harmonious life. They transform their pain into their strength. Heather is Certified in Eye Movement Desensitization and Reprocessing (EMDR) which helps unblock and release painful memories, leading to more rapid recovery from emotionally charged experiences. She uses EMDR for trauma from childhood abuse and neglect, self confidence, assertiveness, binge eating disorders, limiting beliefs, fears, and phobias. In her work with couples, Heather works to uncover patterns, power dynamics, and the root causes of conflict. In these sessions, she also explores with clients what each person is bringing into therapy from their family of origin. Through this process, love, empathy, and active communication become the new normal. Heather’s style is integrative, drawing from the best of several approaches including Internal Family Systems, Mindfulness, CBT, and Humanistic Psychology. She values her client’s perspective and always meets them where they are in an open, curious, and nonjudgmental way. Heather follows her clients’ lead, helping them understand and overcome obstacles. Heather offers a safe space for clients to work through their experiences and better understand themselves and others. She works collaboratively to empower clients as they move through the future with confidence and joy. She looks forward to meeting you online or at her office on Lexington Ave at 40th St.

04/23/2026

☮️“Where attention goes, energy flows, and neural pathways grow.” - Dr. Dan Siegel
👀What are you focused on when you feel peace?
🩷Click the link in my bio for more info about…

01/26/2026

“What good is the warmth of summer, without the cold of winter to give it sweetness.”
-John Steinbeck

💔 You want love, but intimacy feels dangerous.💬 You crave connection, but closeness makes you cringe.✨ EMDR can help you...
07/23/2025

💔 You want love, but intimacy feels dangerous.
💬 You crave connection, but closeness makes you cringe.
✨ EMDR can help you heal the trauma keeping you on guard — so you can open up to love, trust, and true connection.
🔗 https://heatheredwardsnyc.com/can-emdr-help-you-find-love/

Struggling to trust & connect? Discover how EMDR therapy can help you find love, build intimacy, and release emotional baggage.

💕Can EMDR help you find love? 💕 💖The short answer is yes! 💜When limiting beliefs, and/or trauma are getting in the way o...
07/22/2025

💕Can EMDR help you find love? 💕
💖The short answer is yes!
💜When limiting beliefs, and/or trauma are getting in the way of true intimacy, it/they can be cleared with EMDR to open the pathway to love. 💘
📚Read my blog, dropping tomorrow!
Click the link in my bio for info about EMDR therapy.
And for anyone who noticed the song in this post, RIP Ozzie. 🎶🖤🤘

💖“I’m finally who I was meant to be.”. ✨This is a client statement that occurs with EMDR Therapy once trauma is cleared....
06/27/2025

💖“I’m finally who I was meant to be.”.
✨This is a client statement that occurs with EMDR Therapy once trauma is cleared.
😱The reactive and protective parts of self that were responsible for vigilance and safety are soothed.
☺️Living from a calm, confident, empowered part of self begins. It’s freedom.
📚It happens in my office. Janina Fisher talks about this in her book, Healing the Fragmented Selves of Trauma Survivors.
Link in bio for more info on trauma & EMDR therapy.

✨ Low self-confidence doesn’t mean you’re broken. It often means you’ve been hurt — and your brain held onto those momen...
05/30/2025

✨ Low self-confidence doesn’t mean you’re broken. It often means you’ve been hurt — and your brain held onto those moments to protect you.
EMDR helps you go back to the roots of self-doubt, reprocess painful memories, and finally release the belief that you’re “not enough.”
Imagine what could change if that inner critic lost its power.
Imagine trusting your voice, your worth, your presence.
You’re not broken. You’re ready to heal.
💬 Want to learn more about how EMDR can help? Let’s talk.
🔗 Link in bio
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Wanna feel like this? 😃💜🤩Trauma and limiting beliefs can hold you back from living in the moment and feeling true joy. ...
05/08/2025

Wanna feel like this? 😃💜🤩
Trauma and limiting beliefs can hold you back from living in the moment and feeling true joy. 🙌
EMDR can change that for you. 💖
Unlike traditional talk therapy, EMDR helps you process trauma without retelling every painful detail—and results often come faster. ☺️

✔️ Works in weeks
✔️ Reprocesses trauma
✔️ Less talking, more healing

Ready to feel better—faster?
Click the link in bio or DM me to learn more.
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☔️As the wind blows and raindrops fall, 🤔how do you cope with the turmoil of our times and Spring's slow awakening? 🌈Cre...
04/16/2025

☔️As the wind blows and raindrops fall, 🤔how do you cope with the turmoil of our times and Spring's slow awakening?
🌈Creating something from nothing in my pottery studio and catching fleeting sunbeams on nature walks are my sanctuaries. 💜💖♥️
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Are you navigating a challenging relationship? Me, too! Check out these empowering tips to rise above it. ...
03/28/2025

Are you navigating a challenging relationship? Me, too! Check out these empowering tips to rise above it.

Difficult relationships are part of life, but you don’t have to let them drain the life out of you. 3 tips to help...

Address

353 Lexington Avenue
New York, NY
10016

Opening Hours

Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 9am - 6:30pm
Friday 10am - 4pm

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