Psychobabble Therapy and Wellness

Psychobabble Therapy and Wellness A small group therapy practice committed to supporting clients on their therapy journey.

PsychoBabble, Brooklyn is a private psychotherapy practice with the following goals in mind: helping individuals and couples adjusting to difficult transitions, assisting families in working through difficult periods and becoming healthier and more cohesive in their functioning, and working with adults and children experiencing depression, anxiety, life-stage difficulties, grief and loss, coming-o

ut issues and school-related difficulty. At PsychoBabble, Brooklyn, we believe that psychotherapy can be a useful tool for not only working through difficult periods, but also for understanding what patterns of behavior and relationships can lead to recurring difficulties in order to help our clients effectively change them. We work within a family-systems and insight-oriented framework in order to achieve these goals, and are skilled in using play therapy with children.

06/12/2026

It’s pretty well documented that we internalize the messages that we’re surrounded by and they become a part of our belief system about ourselves and the world. There’s a whole therapy model, Narrative Therapy, that works off the premise that we can create our reality through the stories we tell ourselves.

There’s a curious thing that happens when we begin to be intentional about the messaging we surround ourselves with. We can actually influence our mood and thoughts and change our brains in ways that feel good or are beneficial to us! I’ve been making and posting these Sonic Spells playlists for a couple of years now with this intention in mind. These playlists can be used at regular intervals (there are roughly 12 monthly full moons a year and 12 monthly new moons a year) to be intentional about the messaging you’re taking in and call in the energy and thoughts that you want. These playlists are inspired by the work of astrologers like and witches like .of.insta as well as by my own love of music, mythology and the arcane. Please enjoy!

This new moon in the mutable air sign of Gemini is ushering in a transition, a reset, a shift. Air carries the message, it clears, it refreshes. Air is transition, but it’s also respiration. Use your breath to bring yourself back to your body to cut out the noise. Let Gemini take you whichever way the wind blows, and then use your breath to find Discernment, you truth, your words from@the center of yourself.

You can find this playlist here:
https://open.spotify.com/playlist/4nG4mEsRdvwWZE9qh4XtLn?si=4HgfmXxCQsSikVAfuzFb7A&pi=RUdTLFo7QN-1t

Or in the you-know-where.

xo,
Lauren

06/10/2026

Weekly! Free! Sign up in bieaux!

Y’all, our trans and nonbinary siblings are SCARED, and rightfully so. The trans community is living with an unthinkable...
06/04/2026

Y’all, our trans and nonbinary siblings are SCARED, and rightfully so. The trans community is living with an unthinkable amount of stress, fear, sadness, pain and panic as our country becomes more and more dystopian, their rights are being stripped away and transphobia makes its way into policy in the most overt and sadistic of ways.

If you’re looking for ways to support the trans community this PRIDE MONTH, donating to or sharing about this project is a very concrete one! Repost, share in your stories, send to people you know, PLEASE! Linque in biome or swipe to the last slide for more info.

I’m a card-carrying hypnotherapist! Now booking appointments for supplemental hypnotherapy sessions for chronic pain, he...
05/07/2026

I’m a card-carrying hypnotherapist! Now booking appointments for supplemental hypnotherapy sessions for chronic pain, help with changing your relationship to alcohol/substances/food/nicotine, self-esteem and social anxiety and lots more.

Introducing Alice Mount, LMSW (she/her/hers) to Psychobabble Therapy and Wellness! She’s now accepting new clients!Alice...
05/05/2026

Introducing Alice Mount, LMSW (she/her/hers) to Psychobabble Therapy and Wellness! She’s now accepting new clients!

Alice is an experiential therapist focused on helping clients create change that’s felt, not just understood. Her work is rooted in somatic, attachment-based, and trauma-informed approaches, with an emphasis on the nervous system, relational patterns, and the body. She also enjoys using evidence based practices like DBT and CBT.

Alice likes to keep sessions attuned and grounded to what’s happening in real time in your body, so that our insights may translate into felt emotions and a lighter, clearer experience of life. Alice works well with individuals who are already self-aware but feel stuck, especially those who have done therapy before and are looking for an approach that focuses on embodiment and change, not just intellectualization.

Personally, she enjoys helping people to find their authentic selves. As a q***r and trans woman, she knows the battle of existing in contradiction to society’s expectations of what a life should look like, and she believes that exploring and discovering your own identities, values, wants, and needs is a great cure to feelings of apathy, mundanity, and purposelessness.

Alice offers a space where you don’t have to perform, where you will not be judged, and where change can actually take hold.

If Alice sounds like a good fit for you please reach out to schedule a free consultation (the you know what is in the you know where). If Alice sounds like a good fit for someone you know, share this post!

12/19/2025

It’s pretty well-documented at this point that we internalize the messages that we’re surrounded by. There’s a whole psychotherapy modality, Narrative Therapy, that works off of the premise that we can create our reality through the stories we tell ourselves. There’s this curious thing that happens when we begin to be intentional about the messaging we surround ourselves with. We can actually influence our mood and thoughts and change our brains in ways that feel good or are beneficial to us! I’ve been making and posting these Sonic Spells playlists for a couple of years now with this intention in mind. These playlists can be used at regular intervals (there are roughly 12 monthly full moons a year and 12 monthly new moons a year) to be intentional about the messaging you’re taking in and call in the energy and thoughts that you want. These playlists are inspired by the work of astrologers like and witches like .of.insta, as well as by my own love of music, mythology and the arcane. Please enjoy!

This last new moon of 2025, occurring a couple of days before the Winter Solstice is the pause before the ending. It's stillness in the dark of the solstice time. It's time to rest and reflect, time to recalibrate and release in preparation for the next year. It's time to inhale and gather your intentions and your energy as you aim your archer's arrow at the version of your life that you want to create.

Playlist is here or in stories! https://open.spotify.com/playlist/3eTc5gxZRvWKQOvhT1X2X5?si=0a92f6122d204ec8

12/09/2025

I am so excited to offer this half day retreat for clinicians and healers to foster and support reflecting on the past year’s professional journey, releasing what’s no longer aligned to clear space for the work of the coming year, intention setting and visioning for the coming year and building community and support for yourself and your practice.

This half day retreat will take place IN PERSON in Ridgewood, Queens. Participants will be led through hypnosis, guided journaling, vision-boarding exercises and tarot/oracle card pulls throughout the 4 hour workshop. Lunch will be served. This retreat will be kept cozy, to facilitate sharing and intimacy.

The cost is a sliding scale of $250-$350, and pro-bono slots will be offered. Book at this link and use coupon codes RETREAT25, RETREAT50, RETREAT75 OR RETREAT100 to access the rate of your choice.

January 12th! 11-3! Ridgewood, Queens! The thing is in the usual place! Book your spot now -- can't wait to see you in the new year!

Introducing Heart Gardener, LMSW (he/him/his) to Psychobabble Therapy and Wellness! He's now accepting new clients!Heart...
11/20/2025

Introducing Heart Gardener, LMSW (he/him/his) to Psychobabble Therapy and Wellness! He's now accepting new clients!

Heart would be honored to guide you in exploring identity, belonging, home, migration, q***rness, transness, grief, shame, addiction & harm reduction, neurodivergence, fat liberation, self-compassion, pleasure & joy, chronic fatigue & pain and family & romantic relationships.

He is energized by working with people who are:
creative, spiritual, slutty, non-monogamous, empathic,
transitioning, care workers, self-aware, entrepreneurs, wellness workers, career changers, radicals, leftists and activists.

You can learn more about Heart at our website (the you-know-what is in the you-know-where) and can reach out to us to book a free consultation! Sliding scale spots are available.

11/19/2025

It’s pretty well-documented at this point that we internalize the messages that we’re surrounded by. There’s a whole psychotherapy modality, Narrative Therapy, that works off of the premise that we can create our reality through the stories we tell ourselves. There’s this curious thing that happens when we begin to be intentional about the messaging we surround ourselves with. We can actually influence our mood and thoughts and change our brains in ways that feel good or are beneficial to us! I’ve been making and posting these Sonic Spells playlists for a couple of years now with this intention in mind. These playlists can be used at regular intervals (there are roughly 12 monthly full moons a year and 12 monthly new moons a year) to be intentional about the messaging you’re taking in and call in the energy and thoughts that you want. These playlists are inspired by the work of astrologers like and witches like .of.insta, as well as by my own love of music, mythology and the arcane. Please enjoy!

This moon is offering us Scorpio's powers of intensity, depth and transformation to help us hold our hands to the flame in order to burn away the distractions that keep us from seeing the Selves we're meant to grow into. This new moon in Scorpio is conjunct with a Mercury cazimi, meaning we get an extra shot of quicksilver insight to aid us in bringing forth the voice of our deepest Self so that it can guide us forward.

Listen to the playlist here https://open.spotify.com/playlist/1GdzFYAqN92NMp6zkqCOx2?si=7030abf104ab4573

or click on the Story!

xoxo,
Lauren

Everyone, meet Marvin!My name is Jan Marvin Ligan (he/his) and I am an advanced clinical social work intern and Masters ...
10/06/2025

Everyone, meet Marvin!

My name is Jan Marvin Ligan (he/his) and I am an advanced clinical social work intern and Masters of Science in Social Work (MSSW) candidate from Columbia University.
I am currently interning at Psychobabble Therapy and Wellness.

I am currently accepting new clients at a sliding scale rate of $20 to $80, with some pro-bono spots available.

I am available for virtual and in-person therapy sessions on Monday, Thursday, & Friday. In-person sessions are held in Ridgewood, Queens.

I have an interest in working with adults for individual therapy that identify as LGBTQIA2S+, BIPOC, are HIV+, have a history of substance use/misuse, or are at the intersection of any of these identities.

I am also interested in working with professionals from fast-paced environments with high potential for burnout & compassion fatigue.

If Marvin feels like a good fit for you, reach out to us at the linque in the bye-o and we'll talk details!

Address

1025 Seneca Avenue
New York, NY
11385

Opening Hours

Monday 9am - 10:30pm
Tuesday 9am - 10:30pm
Wednesday 9am - 10:30pm
Thursday 9am - 10:30pm

Telephone

+6465042687

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