UMA GAIA

UMA GAIA Haven for Alignment, Reiki Master Teacher, Multi-Vibrational Healer, Intuit of Love, Conduit of Mind/Body/Spirit Alignment, Compassionate

08/06/2026

Every creation begins with a way of seeing the world.

This month, Memories Through Time introduces something new.

Our very first Encounter.

Rather than weaving together many voices, we slow down with one.

A conversation with Lou Medina—founder and Creative Director of — exploring the memories that shaped her, the philosophy behind her work, and the quiet beauty that exists between craftsmanship, nature, the sea, and the women who wear her creations.

Not an interview.

An encounter.

One conversation.

One person.

One moment in time.

Guided by Olivia Panella of .gaia in partnership with

Brought to life through the original compositions and immersive soundscapes of Yamin Alma ( ), and accompanied by the watercolour works of

Our August Encounter is now available on Spotify.

Will you join us?

07/07/2026

There is always one. The friend chosen by the sun itself.

This month, Memories Through Time explores the Touch of July — a sensory journey through the most intimate of our senses.

From the first moment your skin meets warmth, July begins to teach us. Where the warmth of the afternoon lingers on your skin, salt glistens on bare shoulders and bare feet remember the earth.

A gentle reminder that touch is our first language — the one we knew before words, before memory.

Guided by Olivia Panella of .gaia, in partnership with . Brought to life through the organic compositions and soundscapes of Yamin Alma , and accompanied by the watercolour works of

The “Touch of July” is now available on Spotify at link in bio — will you join us?

   

06/21/2026

Before most of the city was awake, I walked to the hill of Sacré-Cœur to watch the sun rise over Paris.

The air was cool, the streets were quiet, and the city felt as though it was still dreaming.

Windows stood open, welcoming the fresh morning air into homes already warmed by summer.

As the sun slowly revealed itself above the horizon, a quiet contemplation began to rise within me.

From my hands,
to my heart,
and into communion.

My eyes softened, and without effort my thoughts turned toward all those I love—and even those I may never meet.

Today, I am simply grateful to witness another turning of the wheel.

A gentle whisper from the songbirds: cherish what is here.

Happy Summer Solstice.

06/07/2026

Sunrise Sound Meditations at Jardin Junot 🌿

As the city slowly awakens and the first light begins to dance across the sky, we’re reminded of something so simple, yet so often forgotten: the importance of beginning the day in connection.

This summer, I’m honored to be partnering with Jardin Junot—quite literally my neighbor here in Montmartre—for a series of Sunrise Quartz Sound Meditations.

There is something special about the early morning hours.

Before the heat of the day arrives.
Before the pace of life begins to quicken.

The air feels fresher.
The mind feels clearer.
Nature offers us a moment to pause, breathe, and listen.

🌱Together, we’ll gather in this beautiful garden to breathe, set intentions, connect with nature, and be immersed in the harmonizing frequencies of Quartz Crystal Singing Bowls.

Each gathering will carry its own theme and intention, while offering a space for grounding, reflection, connection, and a conscious beginning to the week ahead.

Intentionally created these gatherings as a simple and accessible 45-minute offering—a gentle pause to nourish the whole being before stepping into the day.

🌱Tuesdays in June + the first two Tuesdays of July / 8h-8h45 
Jardin Junot, Montmartre

🌱Registration via the link in bio or by email:
[email protected]

A space for community, presence, and remembrance.

You are a miracle and loved at all times.
Olivia UMA GAIA

photo • sunrise argeles-sur-mer • 2021

audio • ‘aube’ • x uma gaia • 2023

06/04/2026

What does June taste like?

Strawberries still warm from the sun. Farmers’ markets overflowing with abundance. Long tables shared amongst friends. Grandparents. Togetherness. The sweetness of something fleeting.

This month, Memories Through Time explores the Taste of June — a sensory journey through seasonality, nostalgia, ritual, and our relationship with what we consume.

Together, we wander through summer solstice traditions, bowls of fruit placed at the centre of the table, and the memories that live quietly within food. A gentle reminder that something small, fleeting, and delicate can still feel deeply luxurious.

21 minutes guided by Olivia Panella of Uma Gaia, in partnership with AMNIENS. Brought to life through the organic compositions and soundscapes of Yamin Alma (Merciel), and accompanied by the watercolor works of Sophie Dherbecourt.

The Taste of June is now available on Spotify.

Will you join us?

05/26/2026

Let us walk into the field and listen: the ladybug’s hush 🐞🍃

my husband took a fragment of my podcast and turned it into something like a song.

contemplation. reflection. sunshine spilling gold across the soul.

may it whisper spring into summer love to you.
may the azure blue wrap around your becoming.
may you wander the fields in wonder.
may you wear the flower crown of your divinity as if you never forgot. ✨
produced and filmed by

02/28/2026

Rise with the new light of the Spring Equinox and join Olivia and Iryna for a morning celebration! Garnered to honor the Spring Equinox and help you embody your inner renaissance, radiance and ability to revel.

This sublime experience will be a polysensory voyage from start to finish. An immersive 2hr moment to honor the arrival of Spring through Tarot, Quartz Sound, Artistic Rituals, and a Delicious Breakfast.

The Experience:
Together we will explore three aligned chapters to the Spring energy, each part of the voyage will be wrapped in the vibrations of Quartz sound.

🌿Renaissance: uncover the wildflower within you. Clarify what is ready to bloom. Tarot Reading & Guided Journaling Activity

🌿Radiance: express the light that is uniquely yours. Shape your outer vision. Your personal Light Arcanas & Creative Collage Activity

🌿Revel: celebrate joy and growth by crafting your own Spring floral Bouquet

What you will receive during this Spring Celebration:
•Nourishing Breakfast
•Community Connection
•Personalised Tarot Insight
•Harmonizing Quartz Sound
•Artistic Rituals
•Practical Tools & Inspiration
•Curated Gifts & Surprises

When: March 19, 2026
Time: 9h-11h
Where: Chez Carrie

Step into Spring with flourishing intention, we would love to welcome you!

02/02/2026

Come celebrate the Lunar New Year which takes place on February 17th. This year it is aligned with a spectacular New Moon and Solar Eclipse. This auspicious evening not only marks the true start of the New Year (2026) but also is the opening of your next nine-year cycle!

Let’s start the year together with triumph and forward movement!

We will be heralding in lots of changes this New Year, we are leaving the energy of nine that 2025 vibrated on; closing/endings/death/shedding... and are shifting into the resonance of one that 2026 is all about; new beginnings/new chapters…We are also leaving behind the wood snake and entering the fire horse! As you can imagine these two animals drastically support us in different ways!

In the true Uma Gaia manner, this evening of festivities will be an uplifting sensorial voyage that will prepare you emotionally, mentally, spiritually, and physically for all the grand possibilities 2026 has to offer.

The Lunar New Year, the Resonance of One, and the Fire Horse will be the glowing thread guiding us throughout the evening.

•We will move and uplift our emotions with live music from a celestial guitarist and singer/song writer…

•We will honor our bodies while feasting on a delicious new year inspired dinner…

•We will refine our minds with year of the horse and year one teachings and hands-on-creative activities…

•We will elevate our spirits with intention setting and a Quartz crystal sound bath…

•We will connect with ourselves, and each other to build a sense of union with the prosperous resonance of the new year…

•We will awaken our inner joy with Uma Gaia gifts, surprises and delights…

What You Can Expect:
•Live Music
•A New Year Inspired Dinner
•Year of the Horse & Year One Teachings
•Year of the Horse & Year One Activities
•Intentional Mind, Body, Spirit & Emotional Upliftment
•Uma Gaia Quartz Sound Healing
•Community Connection & Evening of Celebration
•Year of the Horse Gifts
•Uma Gaia Surprises and more!

Where: sublime location Paris
When: February 17th
Time: 19-22h30

Space limited reserve your place via bio in link (book before February 14th)

*Quartz Video and Quartz Sound Recording by Uma Gaia*

01/03/2026

Uma Gaia and .paris.bali would like to share a moment of calm, serenity and quiet with you to help you embrace the Wolf Moon.
-
The sky glows with the Wolf Moon of January 2026 with an extra shimmer as it is the first Super Moon of 2026. As the Wolf Moon glows, remember the stillness that Winter brings, the time of reflection and non-rushing energy. The Wolf Moon calls upon our inner voice (our howl), our connection to others (our pack and others), our instinct (our trust and intuition) and lastly our courage (our resilience that will be rewarded come Spring).
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Give yourself the permission to be held by Uma Gaia’s guided Quartz sound bath meditation and go within your cozy cocoon.

12/08/2025

Follow along as we, .gaia and take you through a guided Quartz meditation inspired by the profound beauty of Nature and the soothing aromas from the Nebbia all’alba oil. Now is the time for rest, quiet and slumber dear ones, let yourself voyage inwardly, your roots are strong, secure, and forever supporting you.

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New York, NY

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