The Five Lights Center

The Five Lights Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Five Lights Center, Health & Wellness Website, 220 w 93rd Street, New York, NY.

๐ŸŒฟ NYC's Longest-Running Shiatsu Center
โœจ The Power of Touchโ„ข | WBENC-Certified
๐Ÿ’ซ Shiatsu Energy Medicine for Body, Mind & Spirit
๐Ÿคฒ Relieve Stress, Pain & Restore Vital Energy (Ki)
๐ŸŽ“ Accredited AOBTA Training Programs
๐Ÿค Kripalu โ€ข Omega โ€ข Himalayan

ๆŒ‡ๅœง่ชๅฎšใ‚ณใƒผใ‚น ใƒฌใƒ™ใƒซ1 ๅ—่ฌ›็”Ÿๅ‹Ÿ้›† ๅญฆใณใงใคใชใŒใ‚Šใ€ๆ‰‹ใง็™’ใ™ๅ–œใณใ‚’ใ€‚ๅ…จ่บซใ‚’ใƒชใƒฉใƒƒใ‚ฏใ‚นใงใใ‚‹ๆŒ‡ๅœงใ‚’ใ€๏ผ“ๆ—ฅ้–“ใงไธ€้€šใ‚Šๅญฆในใพใ™ใ€‚ๅ‘ผๅธใ‚’ๆ•ดใˆใ€่บซไฝ“ใฎๅฃฐใซ่€ณใ‚’ๅ‚พใ‘ใ€ใ€Œๆฐ—ใƒป่ก€ใƒปๆฐดใ€ใฎๆตใ‚Œใ‚’ๆ„Ÿใ˜ใชใŒใ‚‰ใ€่‡ชๅˆ†่‡ช่บซใ‚„ๅคงๅˆ‡ใชไบบใ‚’ใ‚ฑใ‚ขใ™ใ‚‹ใ€ๆ—ฅๆœฌใฎไผ็ตฑ็š„ใช็™’ใ—ใฎ...
07/28/2026

ๆŒ‡ๅœง่ชๅฎšใ‚ณใƒผใ‚น ใƒฌใƒ™ใƒซ1 ๅ—่ฌ›็”Ÿๅ‹Ÿ้›†
ๅญฆใณใงใคใชใŒใ‚Šใ€ๆ‰‹ใง็™’ใ™ๅ–œใณใ‚’ใ€‚
ๅ…จ่บซใ‚’ใƒชใƒฉใƒƒใ‚ฏใ‚นใงใใ‚‹ๆŒ‡ๅœงใ‚’ใ€๏ผ“ๆ—ฅ้–“ใงไธ€้€šใ‚Šๅญฆในใพใ™ใ€‚
ๅ‘ผๅธใ‚’ๆ•ดใˆใ€
่บซไฝ“ใฎๅฃฐใซ่€ณใ‚’ๅ‚พใ‘ใ€
ใ€Œๆฐ—ใƒป่ก€ใƒปๆฐดใ€ใฎๆตใ‚Œใ‚’ๆ„Ÿใ˜ใชใŒใ‚‰ใ€
่‡ชๅˆ†่‡ช่บซใ‚„ๅคงๅˆ‡ใชไบบใ‚’ใ‚ฑใ‚ขใ™ใ‚‹ใ€ๆ—ฅๆœฌใฎไผ็ตฑ็š„ใช็™’ใ—ใฎๆŠ€่ก“ใงใ™ใ€‚
ใ“ใฎ3ๆ—ฅ้–“ใฎใ‚ณใƒผใ‚นใงใฏใ€
ๆŒ‡ๅœงใฎๅŸบๆœฌ็†่ซ–
ไบ”่กŒ๏ผˆๆœจใƒป็ซใƒปๅœŸใƒป้‡‘ใƒปๆฐด๏ผ‰ใฎ่€ƒใˆๆ–น
ๆญฃใ—ใ„ๅงฟๅ‹ขใจ่บซไฝ“ใซ่ฒ ๆ‹…ใ‚’ใ‹ใ‘ใชใ„ๅœงใฎใ‹ใ‘ๆ–น
ๅ…จ่บซใ‚’ใ‚ฑใ‚ขใ™ใ‚‹ๅŸบๆœฌใƒ†ใ‚ฏใƒ‹ใƒƒใ‚ฏ
ๅฎถๆ—ใ‚„ๅ‹ไบบใซใ‚‚ๅฎŸ่ทตใงใใ‚‹ใ‚ปใƒซใƒ•ใ‚ฑใ‚ขใจใƒ›ใƒผใƒ ใ‚ฑใ‚ข
ใ‚’ๆฅฝใ—ใๅญฆใณใชใŒใ‚‰ใ€ๆŒ‡ๅœงใฎๅŸบ็คŽใ‚’่บซใซใคใ‘ใพใ™ใ€‚
ๅˆๅฟƒ่€…ใฎๆ–นใ‚‚ๅคงๆญ“่ฟŽใ€‚
็ตŒ้จ“่€…ใฎๆ–นใ‚‚ใ€ๅŸบ็คŽใ‚’่ฆ‹็›ดใ—ใ€็†่งฃใ‚’ๆทฑใ‚ใ‚‹็ตถๅฅฝใฎๆฉŸไผšใงใ™ใ€‚
ใ“ใ‚“ใชๆ–นใซใŠใ™ใ™ใ‚ใงใ™ใ€‚
ใ”่‡ช่บซใ‚„ใ”ๅฎถๆ—ใฎๅฅๅบทใ‚’ใ‚ตใƒใƒผใƒˆใ—ใŸใ„ๆ–น
ใ‚ปใƒซใƒ•ใ‚ฑใ‚ขใ‚’ๅญฆใณใŸใ„ๆ–น
ๆฑๆด‹ๅŒปๅญฆใ‚„ไบ”่กŒใซ่ˆˆๅ‘ณใŒใ‚ใ‚‹ๆ–น
ไบบใ‚’็™’ใ™ไป•ไบ‹ใ‚’ๅง‹ใ‚ใŸใ„ๆ–น
ๆ–ฐใ—ใ„ไปฒ้–“ใจๅ‡บไผšใ„ใ€ๅญฆใณใ‚’ๆทฑใ‚ใŸใ„ๆ–น
2026ๅนด9ๆœˆ25ๆ—ฅ๏ผˆ้‡‘๏ผ‰ใ€œ27ๆ—ฅ๏ผˆๆ—ฅ๏ผ‰

Five Lights Center of Shiatsu NYC
220 W 93rd St, New York, NY 10025

ๅ—่ฌ›ๆ–™๏ผš$450๏ผˆๆ—ฉๆœŸ็”ณ่พผๅ‰ฒๅผ•๏ผš$430๏ผ‰
่ฌ›ๅธซ๏ผš้‡‘ๅฑฑ ไน…็พŽๅญ
Five Lights Center of Shiatsu NYC ๅ‰ต่จญ่€…ใƒปๆŒ‡ๅœงๆ•™่‚ฒ่€…ใ€‚
ๆŒ‡ๅœงใ‚’่ฅฟๆด‹ใซๅบƒใ‚ใŸๅคงๆฉ‹ ๆธ‰ๆฐ๏ผˆWataru Ohashi๏ผ‰ใฎใ‚‚ใจใงๅญฆใณใ€40ๅนดไปฅไธŠใซใ‚ใŸใ‚Šใ€ๆ—ฅๆœฌใฎไผ็ตฑ็™‚ๆณ•ใงใ‚ใ‚‹ๆŒ‡ๅœงใฎๆ™ฎๅŠใƒปๆ•™่‚ฒใƒป่‡จๅบŠใซๆบใ‚ใฃใฆใ„ใพใ™ใ€‚
ใ€Œๅญฆใณใ€็™’ใ—ใ€ๅˆ†ใ‹ใกๅˆใ†ใ€ใ‚’็†ๅฟตใซใ€ๅคšใใฎๅ’ๆฅญ็”ŸใŒไธ–็•Œๅ„ๅœฐใงๆŒ‡ๅœงใ‚’ๅฎŸ่ทตใ—ใ€ไบบใ€…ใฎๅฅๅบทใ‚’ๆ”ฏใˆใฆใ„ใพใ™ใ€‚
ใŠ็”ณใ—่พผใฟใƒปใŠๅ•ใ„ๅˆใ‚ใ›

[email protected]
917-721-0823
Learn. Heal. Share.
ๅญฆใณใ€็™’ใ—ใ€ๅˆ†ใ‹ใกๅˆใ†ใ€‚

#ๆŒ‡ๅœง #ๆŒ‡ๅœงๆ•™ๅฎค #ๆŒ‡ๅœงใ‚นใ‚ฏใƒผใƒซ #ๆฑๆด‹ๅŒปๅญฆ #ไบ”่กŒ #ๆฐ—่ก€ๆฐด #ใ‚ปใƒซใƒ•ใ‚ฑใ‚ข #ใ‚ฆใ‚งใƒซใƒใ‚น #ใƒ‹ใƒฅใƒผใƒจใƒผใ‚ฏ #ไบ”่‰ฒ้คจ #ๅคงๆฉ‹ๆธ‰ #ๆ—ฅๆœฌใฎไผ็ตฑ็™‚ๆณ• #็™’ใ— #ๅฅๅบทใฅใใ‚Š

๐ŸŒฟ A few spaces remain for professional bodyworkers to join this intimate weekend retreat of restoration, reflection, and...
07/28/2026

๐ŸŒฟ A few spaces remain for professional bodyworkers to join this intimate weekend retreat of restoration, reflection, and co-creation in the tranquil setting of Dai Bosatsu Zendo Kongo-ji in the Catskills.

Surrounded by forest, lake, and open grounds, this retreat offers a quiet and supportive environment for shared practice, reflection, and meaningful connectionโ€”away from daily demands and distractions.

This intimate retreat includes accommodations, nourishing meals, and the opportunity to immerse yourself in a weekend of practice, community, and renewal.

๐Ÿ—“ August 21โ€“23, 2026
๐Ÿ“ Dai Bosatsu Zendo Kongo-ji, Livingston Manor, NY

๐Ÿ”— Register today through the link in our bio.

O๐ฎ๐ซ ๐ฎ๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ž๐ฏ๐ž๐ง๐ญ๐ฌ ๐š๐ง๐ ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ๐‘ณ๐’†๐’—๐’†๐’ ๐Ÿญ ๐‘บ๐’‰๐’Š๐’‚๐’•๐’”๐’– ๐’˜/๐‘ฒ๐’“๐’š๐’”๐’•๐’‚๐’ ๐‘บ๐’•๐’๐’๐’†Weekend๐Ÿ—“๏ธAugust 14th-16th๐Ÿ“Bhutika Wellness and Therapeut...
07/24/2026

O๐ฎ๐ซ ๐ฎ๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ž๐ฏ๐ž๐ง๐ญ๐ฌ ๐š๐ง๐ ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ

๐‘ณ๐’†๐’—๐’†๐’ ๐Ÿญ ๐‘บ๐’‰๐’Š๐’‚๐’•๐’”๐’– ๐’˜/๐‘ฒ๐’“๐’š๐’”๐’•๐’‚๐’ ๐‘บ๐’•๐’๐’๐’†
Weekend
๐Ÿ—“๏ธAugust 14th-16th
๐Ÿ“Bhutika Wellness and Therapeutic Massage
โฑ๏ธStarts at 4 pm

๐‘ซ๐’‚๐’Š ๐‘ฉ๐’๐’”๐’‚๐’•๐’”๐’– ๐’๐’†๐’๐’…๐’ ๐‘ฒ๐’๐’๐’ˆ๐’-๐’‹๐’Š: ๐‘ป๐’‰๐’† ๐’๐’†๐’ ๐‘ช๐’Š๐’“๐’„๐’๐’† ๐‘ฎ๐’‚๐’•๐’‰๐’†๐’“๐’Š๐’๐’ˆ
Weekend
๐Ÿ—“๏ธAugust 21st-23rd
๐Ÿ“Dai Bosatsu Zendo, Kongo-ji, 223 Beecher Lake Rd, Livingston Manor, NY
โฑ๏ธStarts at 1 pm opening day

๐‘ด๐’‚๐’Œ๐’Œ๐’-๐‘ฏ๐’ ๐‘ช๐’๐’‚๐’”๐’” ๐’˜/๐‘ฒ๐’†๐’Š๐’•๐’‰ ๐‘บ๐’•๐’“๐’‚๐’๐’… (๐‘ฝ๐’Š๐’“๐’•๐’–๐’‚๐’)
๐Ÿ—“๏ธWednesdays
โฑ๏ธ12 pm

Head to our website and click events for more information!

๐Ÿก Experience the healing power of Shiatsuโ€”without leaving home.Sometimes, the best place to receive care is where you fe...
07/23/2026

๐Ÿก Experience the healing power of Shiatsuโ€”without leaving home.

Sometimes, the best place to receive care is where you feel most comfortable.

Five Lights Center's Shiatsu at Home service brings the restorative benefits of Shiatsu directly to you. Our certified practitioners provide personalized 60- or 90-minute sessions in the comfort of your own home, creating a peaceful space for healing, relaxation, and renewal.

This service is especially beneficial for those:
โœจ Recovering from illness or injury
โœจ In the postpartum period
โœจ Managing limited mobility
โœจ Preferring the comfort and privacy of home
โœจ Simply looking to make self-care more accessible

๐Ÿ“ Available in select areas of NYC and Westchester

Please inquire about practitioner availability, travel fees, and practitioner level options.

๐Ÿ’™ We can also provide insurance claim forms that you may submit to your insurance provider for possible reimbursement.

Because healing should meet you where you are.

๐Ÿ“ฉ Contact us to learn more or schedule your in-home Shiatsu session via our website.

โœจ We're excited to announce that Five Lights Center is now on Substack!Healing doesn't stop when class endsโ€”and neither ...
07/22/2026

โœจ We're excited to announce that Five Lights Center is now on Substack!

Healing doesn't stop when class endsโ€”and neither do the conversations.
Our Substack is a space where we'll share insights into Shiatsu, Eastern healing philosophy, seasonal wellness, mindfulness practices, upcoming events, and reflections from our teachers. Whether you're a longtime practitioner, a student, or simply curious about holistic health, you'll find inspiration and practical tools to support your journey.

๐Ÿ“– Subscribe to receive:
๐ŸŒฟ Articles on Shiatsu and wellness
๐ŸŒฟ Seasonal health tips
๐ŸŒฟ Stories and reflections from our community
๐ŸŒฟ Class announcements and upcoming workshops
๐ŸŒฟ Exclusive content delivered straight to your inbox

Join us as we continue to learn, grow, and cultivate balanceโ€”one post at a time.

๐Ÿ”— Subscribe today through the link in our bio or visit substack.com/

We can't wait to connect with you there!

โœจ Start your Shiatsu journey.Interested in learning the foundations of Shiatsu bodywork? Join Krystal Stone, MS, LMT for...
07/21/2026

โœจ Start your Shiatsu journey.

Interested in learning the foundations of Shiatsu bodywork? Join Krystal Stone, MS, LMT for our Level 1 Shiatsu training, presented in collaboration with the Five Lights Center of Shiatsu.

This hands-on training introduces the fundamental principles of Shiatsu and Eastern Medicine while providing practical skills that can be applied immediately in professional practice, self-care, or personal growth.

๐Ÿ“š What you'll receive:
โœจ 20 hours of hands-on instruction
โœจ 20 NCBTMB-approved CE hours
โœจ Practical techniques you can apply immediately
โœจ Guidance from an experienced instructor

๐Ÿ“… August 14โ€“16, 2026
๐Ÿ“ Bhutika Wellness & Therapeutic Massage
122 East 55th Street, 5th Floor
New York, NY

๐Ÿ’ฐ Tuition: $450
๐ŸŒŸ Early Bird: $430 (Register early and save!)

Take the first step toward expanding your practice and discovering the art of Shiatsu.

๐Ÿ”— Register today through the link in our bio or visit www.fivelightscenter.com and click the events tab!

07/17/2026

๐ŸŒฟ Step away from the busyness of everyday life and return to what truly matters.

Join us for The Zen Circle Gathering at Dai Bosatsu Zendo Kongo-ji, a restorative weekend designed for professional bodyworkers to reconnect with themselves, their practice, and one another in the peaceful beauty of the Catskills.

Together we'll gather in a spirit of presence and collaboration to:
โœจ Practice Shiatsu with fellow teachers and practitioners
โœจ Share knowledge and experiences
โœจ Cultivate mindfulness and meaningful connection
โœจ Rest, reflect, and be inspired in a serene Zen monastery setting

This intimate retreat includes accommodations, nourishing meals, and the opportunity to immerse yourself in a weekend of practice, community, and renewal. Space is limited to maintain a small, supportive group.

๐Ÿ—“ August 21โ€“23, 2026
๐Ÿ“ Dai Bosatsu Zendo Kongo-ji, Livingston Manor, NY

If you're longing for a weekend that nourishes both your personal well-being and your professional practice, we'd love to welcome you.

๐Ÿ”— Register today through the link in our bio.

๐‘ฉ๐’†๐’ˆ๐’Š๐’ ๐’‚ ๐‘ต๐’†๐’˜ ๐‘ฑ๐’๐’–๐’“๐’๐’†๐’š ๐’๐’‡ ๐‘ฏ๐’†๐’‚๐’๐’Š๐’๐’ˆ, ๐‘จ๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’”, ๐’‚๐’๐’… ๐‘ท๐’†๐’“๐’”๐’๐’๐’‚๐’ ๐‘ฎ๐’“๐’๐’˜๐’•๐’‰Whether you are interested in improving your health, learn...
07/15/2026

๐‘ฉ๐’†๐’ˆ๐’Š๐’ ๐’‚ ๐‘ต๐’†๐’˜ ๐‘ฑ๐’๐’–๐’“๐’๐’†๐’š ๐’๐’‡ ๐‘ฏ๐’†๐’‚๐’๐’Š๐’๐’ˆ, ๐‘จ๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’”, ๐’‚๐’๐’… ๐‘ท๐’†๐’“๐’”๐’๐’๐’‚๐’ ๐‘ฎ๐’“๐’๐’˜๐’•๐’‰

Whether you are interested in improving your health, learning self-care techniques, pursuing professional training, or simply becoming part of a supportive community, we warmly welcome you.

๐Ÿ—“๏ธWednesday Sept 9th, 2026
โฐ7-8:30 PM
๐Ÿ“Five Lights Center of Shiatsu

๐Ÿ”—Link in our bio or head to the Five Lights website and click the Events tab!

๐Ÿ’› Thank you to everyone who joined us for an unforgettable weekend at Kripalu.We are deeply grateful to each person who ...
07/14/2026

๐Ÿ’› Thank you to everyone who joined us for an unforgettable weekend at Kripalu.

We are deeply grateful to each person who came with an open heart to learn, practice, and experience the healing power of Shiatsu. Sharing this journey with such a wonderful community made the weekend truly special.

Whether you were discovering Shiatsu for the first time or deepening an existing practice, your presence, curiosity, and energy made this experience one to remember.

โœจ Let's do it again!โœจ
We're excited to announce our next Shiatsu, Meditation, and Mindful Movement retreat at Kripalu:
๐Ÿ—“ December 18โ€“20, 2026

Mark your calendars and join Grandmaster Kumiko Kanayama for another inspiring weekend of healing, connection, and transformation. We can't wait to welcome both familiar and new faces.

Thank you for being part of our growing community. See you in December!

Employee well-being isn't just a benefitโ€”it's the foundation of a thriving workplace. When your team feels supported, th...
07/10/2026

Employee well-being isn't just a benefitโ€”it's the foundation of a thriving workplace. When your team feels supported, they're more engaged, focused, and resilient.

At Five Lights Center, our Corporate Wellness Programs are designed to help organizations create a culture of well-being through customized experiences that fit your team's unique needs. From Shiatsu and mindfulness sessions to movement classes and stress management workshops, we bring practical wellness solutions directly to your workplace.

Help your employees:
๐ŸŒฟ Prioritize self-care
โš–๏ธ Create a healthier work-life balance
๐ŸŽฏ Build sustainable habits that reduce stress and prevent burnout

Whether you're planning a one-time wellness event or looking for an ongoing program, we're here to help your team feel their bestโ€”at work and beyond.

Ready to invest in your employees' well-being?

๐Ÿ”— Visit our website to learn more about our Corporate Wellness services.

Address

220 W 93rd Street
New York, NY
10025

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 6pm

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