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If you’ve ever scrolled through your social media feed and seen "Girl Dinner" or "Boy Kibble" trending, you’re not alone...
09/17/2026

If you’ve ever scrolled through your social media feed and seen "Girl Dinner" or "Boy Kibble" trending, you’re not alone. Maybe you’ve even made a plate yourself. But have you ever wondered what nutrition pros really think about these viral food trends?

Dr. Zachary Mulvihill, an internist with a strong background in integrative medicine, understands why they're popular. They're convenient and easy to make, which appeals especially to busy young people.

However, Dr. Mulvihill advises that both meals aren't nutritionally sufficient, could foster disordered eating due to their restrictive mentality, and can also aggravate any problems with digestion, such as irritable bowel syndrome (IBS).

Luckily, there are easy solutions. Swipe through for more about these trends and Dr. Mulvihill's tips.

Learn more: https://bit.ly/4ixYK6g

New medical treatments cannot improve health outcomes for everyone if clinical trials do not reflect the people most aff...
09/16/2026

New medical treatments cannot improve health outcomes for everyone if clinical trials do not reflect the people most affected by a disease.

Clinical trials help doctors determine whether new treatments are safe and effective.

For example:

• Black men are 70% more likely to be diagnosed with prostate cancer and twice as likely to die from it, yet they account for less than 13% of participants in prostate cancer clinical trials.

• Heart disease is the leading cause of death for women in the United States, yet women make up less than half of participants in heart disease clinical trials.

Scientific research is not one-size-fits-all. The broader population must be represented.

Here’s what we know about representation in clinical trials:

If clinical trials don't represent everyone, serious side effects may go unnoticed until after approval.
People respond differently to medications. Without diverse trials, doctors may not know if a treatment works for all.
Language, culture, travel, and awareness barriers can make joining trials harder.
When clinical trials include people from a wide range of backgrounds, research becomes stronger, and care is more likely to improve for all.
Link in bio to learn about our clinical trial program at Weill Cornell Medicine.

Over several decades, Cathy Garzio has built an illustrious career in academic medical center leadership. Now executive ...
09/15/2026

Over several decades, Cathy Garzio has built an illustrious career in academic medical center leadership.

Now executive vice provost and chief operating officer at Weill Cornell Medicine, Garzio inspires future generations of women in healthcare administration by sharing the challenges she has faced along the way.

Garzio learned resilience from her mother, an Italian immigrant and a school cafeteria worker, and her father, a butcher.

"Education was really important in my family,” says Garzio, a California native. “My parents didn’t have a chance for a formal education so they were passionate about it for me and my brother.”

Garzio excelled academically and made her way to Stanford University. At one point, Garzio, who always had an interest in science and medicine, considered medical school, but "my family had already sacrificed so much to send me to Stanford. I felt the need to get into the work force quickly."

After graduating, Garzio moved to the University of Chicago Booth School of Business, where she was among the few women in the program.

In her first job as an analyst for a community hospital, she had to navigate a corporate setting for the first time. From learning what to wear to how to speak confidently in front of people, Garzio embraced guidance from her peers and continued to progress.

Her eagerness to grow led to healthcare leadership positions, including several roles in clinical and business operations at the University of California, San Francisco.

By the time Garzio returned to Stanford to become vice chair of finance and administration in the department of medicine, she had raised three sons and become an esteemed leader with a remarkable career.

When her longtime chair Dr. Robert A. Harrington announced he was coming to Weill Cornell Medicine, Garzio contemplated retirement. Instead, she reunited with Dean Harrington when she accepted the role of EVP/COO. Her enthusiasm for new challenges remains strong.

"It’s a joy to get to know the people and priorities here, and I feel tremendous pride when I walk through the front door," she says. "I look forward to achieving our goals on the horizon."

On Sept. 11, 2001, Dr. Wallace Carter was an emergency medicine physician and director of the emergency medicine residen...
09/11/2026

On Sept. 11, 2001, Dr. Wallace Carter was an emergency medicine physician and director of the emergency medicine residency program when two planes struck the World Trade Center.

In honor of the 25th anniversary of 9/11, Dr. Carter reflects on his memories from that day.

__________________________________________

Someone recently asked me, “What do you remember from September 11?"

I remember sitting in my office and getting a page at 8:50 am that a plane had flown into the World Trade Center (WTC). I ignored it and was sure it was just a drill. I remember walking to the ED with the Disaster Plan in full effect and walking onto the ambulance deck and seeing the smoke from the first tower. This was not a drill.

I remember shortly afterward, receiving waves of some of the worst burns that I have seen in my 40-year career. I remember that after caring for all the burns and trauma patients, walking back onto the ambulance deck and not seeing either WTC Tower. I knew at that moment that life had changed forever.

I remember standing on the deck when our EMS Director returned from the rubble, covered in white dust and missing his shoes. He told us that four medics and EMTs, whom I knew well, were not coming home that day. I remember standing and looking at the Queensboro Bridge, and unlike during the NYC Marathon, I saw both levels packed with people running towards Queens. I remember the stark terror on the faces of the ED nurses and staff, all worried about their loved ones. Not one of them left—we had patients to care for.

I remember that Metro-North somehow began service that evening, and standing on the main concourse at midnight, totally deserted except for 40 National Guard members.

I remember in the following days how Weill Cornell Medicine and NewYork-Presbyterian Hospital came together to care for our staff and the community. New Yorkers came together to care for our city, and I was never prouder to be a physician and native New Yorker.

These are a few things I remember about that beautiful, crystal clear September morning—memories I will always share so that we will never forget September 11.

________________________

Dr. Wallace Carter is an emergency medicine physician, assistant dean of faculty affairs at Weill Cornell Medicine and vice chair of clinical and faculty Affairs in the department of emergency medicine.

In 2002, he developed a first-responder course for medical students that became a nationwide model for medical schools.

He also serves as the EMS senior associate medical director at NYP.

09/10/2026

Your mental health is just as important as your physical health.

988 Su***de & Crisis Lifeline is a national crisis hotline you can call or text for immediate support. Trained counselors assist with emotional distress, suicidal thoughts, and substance use.

Dr. Wilfred Farquharson, a psychologist at Weill Cornell Medicine and NewYork-Presbyterian Hospital, shares that you don’t have to face challenges alone.

- 988 is free and confidential.
- Specialized Veterans Crisis Line (press 1)
- Specialized Spanish-speaking line (press 2)

Since launching in July 2022, 988 has handled:
- 17+ million calls
- 4+ million texts
- 3+ million chats

Remember, reaching out shows strength.

This National Su***de Prevention Month, let loved ones know about 988 so they never feel alone. Share this post to spread the word that help is available.

Do you know what's really in the vitamins and supplements you're taking every day? It can be very confusing, especially ...
09/09/2026

Do you know what's really in the vitamins and supplements you're taking every day? It can be very confusing, especially because they are sold everywhere.

Social media ads and influencers, real and AI-generated, promote vitamins and supplements as cures for inflammation and boosters for immune, gut, joint, and skin health. This trend is causing a rise in liver damage, gastrointestinal issues, and dangerous interactions with prescription drugs.

Here’s What We Know:
- Not everyone should take vitamins. Your doctor can order a blood test that can identify any vitamin or mineral deficiencies.
- The FDA does not test vitamins or supplements for safety or effectiveness before they are sold.
- Vitamins and supplements should not replace eating whole foods.
- Your doctor may recommend vitamins and supplements for certain people.
- If you’re pregnant, prenatal vitamins are important because they give you and your baby nutrients that might be missing from your diet.
- Vitamins can help older adults get nutrients they might miss from food and support their bone and nerve health.
- If you have irritable bowel syndrome (IBS) or an autoimmune disease of the gut that makes it hard to absorb nutrients, you may need supplements.

Back to school can mean more pressure for children and young adults. Body image worries, new routines, and extra anxiety...
09/01/2026

Back to school can mean more pressure for children and young adults. Body image worries, new routines, and extra anxiety can feel all-consuming to them.

Plus, everywhere you scroll, social media influencers are telling you how to “stay skinny,” but really, they’re just spreading unhealthy eating habits.

Even celebrities like Ariana Grande have stepped back from the spotlight lately, after fans worried about her health.

Riverdale’s KJ Apa recently opened up about feeling pressured to look a certain way and struggling with food. It just shows this can happen to anyone, no matter your age, gender, or lifestyle.

So, what is disordered eating? And did you know there’s more than one type of disorder? Swipe to learn more about these mind-based challenges. Talk to your primary care doctor or therapist if you or someone you know has questions or concerns.

Learn more: https://bit.ly/4x3c7z2

Is your teen up to date on their vaccines?We get it; being a parent can be overwhelming, especially when it comes to you...
08/27/2026

Is your teen up to date on their vaccines?

We get it; being a parent can be overwhelming, especially when it comes to your teen's health decisions.

Here’s what we know: Vaccines protect teens from serious diseases as their childhood immunity fades and they’re exposed to more germs through school, sports, and hanging out with friends.

"Keeping your teen up-to-date on vaccines is one of the most important ways to keep them protected as they return to school or head out to college," said Dr. Karen Acker, pediatrician and infectious disease specialist at Weill Cornell Medicine and NewYork-Presbyterian Hospital.

The American Academy of Pediatrics recommends several routine vaccines during adolescence to help prevent serious health complications, including certain cancers and meningococcal disease.

Vaccines are recommended at specific ages to provide protection when it is needed most and when they work best with our immune system.

Talk with your pediatrician about any questions or catch-up vaccines your child may need.

Read more: https://bit.ly/4cdfs6Y

Everyone dreads it: finding a tick. But don't panic. We've got the right steps to remove ticks, plus tips on when to see...
08/26/2026

Everyone dreads it: finding a tick. But don't panic. We've got the right steps to remove ticks, plus tips on when to see a doctor. Share this post or save it for when you or a family member needs it.

Learn more: https://bit.ly/4x4rZBT

08/20/2026

Recent discussions about childhood vaccines have renewed interest in how vaccines are recommended and required in the United States. While federal health agencies provide guidance, states are responsible for establishing school immunization requirements and exemption policies.

One vaccine discussed in the executive order by the federal administration is the MMR vaccine, which protects against measles, mumps, and rubella. Rather than requiring separate shots for each disease, the MMR vaccine combines protection into a single vaccine, an approach that has been part of routine childhood immunization for decades. There is no new evidence that would suggest we change that practice. In fact, there are no separate vaccines available of measles, mumps, and rubella manufactured or available in the U.S. and it would take years to develop single vaccines.

Here's What We Know: The MMR vaccine has been used for decades to safely protect against three potentially serious diseases with a single shot. As families in the northeast prepare for back-to-school season, your pediatrician is the best source to answer questions that protect your children from the ongoing measles outbreaks in the United States.

For evidence-based guidance on childhood vaccines, follow recommendations from the American Academy of Pediatrics and speak with your child's pediatrician. Watch our video explainer with Dr. Sallie Permar to learn more about the MMR vaccine and how school vaccine requirements are determined.

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