Dr. Jonathan Fader

Dr. Jonathan Fader Dr. Jonathan Fader is a licensed performance & clinical psychologist. He is the Director of Mental C He is the Author of Life As Sport.

He is the Director of Mental Conditioning for the New York Football Giants & served as the team psychologist for the New York Mets for 9 seasons.

06/15/2026

Every time you smile, even when it's difficult, you're flipping a switch. Choosing strength over surrender.
The mind informs the body, and the body informs the mind. Change one, and you begin to change the other. ✨

06/01/2026

Everyone is looking for a new strategy. But high performance isn't about finding something new, it's about trusting yourself enough to use what you already have. What do you need to let go of to trust yourself more? ✨

05/27/2026

Confidence isn’t something you wait for.. it’s something you build. ⚾️
Even elite hitters need reminders of what they’re capable of. Your past wins are proof you can succeed again. Write them down. Believe them. Keep going. 💪

05/26/2026

How can you become the kind of person who experiences life instead of just planning for it?

05/18/2026

Gratitude may be a practice, not a religion, but it appears across many of the world’s religions and spiritual traditions.
At its core, gratitude is a powerful way to reconnect with what is good in your life. Even in difficult moments, it can shift perspective, deepen presence, and remind us of what still matters.

05/13/2026

Your brain doesn’t know the difference between mentally rehearsing something and actually doing it. Athletes use visualization all the time.. running the play in their mind before it happens in real life. The more clearly you can see it, the more confidently you can become it. 🔥🧠

05/11/2026

is incredibly in tune with his body — the way he feels, absorbs, and responds to the energy around him. There’s something rare and almost sacred about someone so deeply connected to both himself and his surroundings. A true medium in every sense.

05/07/2026

’s gratitude for his work and the people around him is contagious. Such a good reminder that gratitude has the power to change how we see everything.

05/04/2026

Break the autopilot. Every day we default—but the moment you chase something new, your brain lights up. ✨
Novelty fuels flexibility, reward, memory, and attention.
Move your body, shift your mind, and your mood will follow.

MindsetShift

04/20/2026

Before you give advice... pause.
Are they asking? Are they open?
If not, don’t force it. Read the room.
Wait… or walk away.

Address

138 W. 25th Street 10th Floor
New York, NY
10001

Telephone

+12123352100

Website

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