Radhika Vachani I Yogacara

Radhika Vachani I Yogacara Welcome to Yogacara — a sanctuary that transforms the way you live and breathe, leaving you nourished, balanced, and moving with ease through life.

We are a retreat space curating transformative experiences across the globe. The Institute of Inner Wellbeing & Excellence is on a mission is to transform people's lives by building exceptional inner well-being and mental resilience. We believe people with sound inner well-being live live conscious, meaningful lives and create a better world. We live in a volatile, uncertain, and impermanent world

. We can't change external circumstances, but we can learn how to be centered, resilient, and powerfully impact all our life circumstances. Our tech powered online platform empowers people to live happy, productive, and purposeful lives. We create learning journeys that build that balance & mindfulness; mental resilience & adaptability; passion & purpose. We work closely with people and organizations, using insights from their challenges and converting them into life skills.

24/08/2025

In commemoration of International Yoga Day 2023, we are embracing the theme of "One Earth, One Family, and One Future." ...
19/06/2023

In commemoration of International Yoga Day 2023, we are embracing the theme of "One Earth, One Family, and One Future." Our yoga classes will be dedicated to exploring the essence of Aikyam (ऐक्यम्), a profound Sanskrit concept embodying oneness, unity, harmony, and unanimity.

Join us this week as we delve into the principles of Aikyam, fostering a deeper connection with ourselves, each other, and the world around us. Through the practice of yoga, we will cultivate a sense of unity and harmony, promoting a shared vision of a harmonious and inclusive future.


It's Monday, folks! Time to get the week started right with some physical movement. Whether it's a quick jog, yoga class...
22/05/2023

It's Monday, folks! Time to get the week started right with some physical movement. Whether it's a quick jog, yoga class, a dance party in your living room, or a workout session, let's get those endorphins flowing and set a positive tone for the rest of the week!


Cultivating inner strength is a lifelong journey that empowers us to continually evolve and become the best versions of ...
16/05/2023

Cultivating inner strength is a lifelong journey that empowers us to continually evolve and become the best versions of ourselves.

It is a process of self-discovery, self-improvement, and self-actualization. It's about recognizing our strengths and areas for development, and putting in the efforts to create the change we want to be.

By incorporating mindfulness practices into your daily routine, you can reduce tension in your mind and body and promote...
29/04/2023

By incorporating mindfulness practices into your daily routine, you can reduce tension in your mind and body and promote a sense of calm. This can help improve your overall well-being and quality of life.

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Thinking back on my Ladakh yoga and meditation retreats, I recall how young many Buddhist monks were starting their spir...
30/01/2023

Thinking back on my Ladakh yoga and meditation retreats, I recall how young many Buddhist monks were starting their spiritual path.

Living in the present moment, focusing on the here and now, is key to our life journey. Being present allows us to give each moment the attention it deserves, be it living with alertness and awareness, reducing stress and anxiety, boosting focus and productivity, and leading a more mindful and fulfilling life.

Wondering what your thoughts are on work-life balance?
19/01/2023

Wondering what your thoughts are on work-life balance?

Work-life balance is the concept of balancing the demands of work with the needs and wants of one's personal life. It means finding a balance between the time

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