Center for Intimacy Recovery

Center for Intimacy Recovery We support individuals & families to overcome defenses to intimacy.

Healing from trauma isn’t about forgetting what happened. It’s about learning how to move forward without allowing the p...
09/10/2026

Healing from trauma isn’t about forgetting what happened. It’s about learning how to move forward without allowing the past to keep controlling the present.

With the right support, it’s possible to better understand your responses, rebuild a sense of safety, and create space for connection, confidence, and hope again. 🤍

You don’t have to navigate trauma or PTSD alone.

Therapists need space to reset, connect, and have fun too. 🌲Therapy Tribe Summer Camp is a weekend created for mental he...
09/08/2026

Therapists need space to reset, connect, and have fun too. 🌲

Therapy Tribe Summer Camp is a weekend created for mental health professionals to step outside of the everyday routine and make room for learning, laughter, community, and a little adventure.

From CE workshops and meaningful conversations to bonfires, lake time, activities, and new friendships, this is your chance to reconnect with yourself while spending time with people who truly understand the work you do.

📍 Chestnut Lake Camp
🗓 September 18–20, 2026

Come for the learning. Stay for the connection. Leave with memories you’ll carry long after camp ends. 💛

Register: https://www.intimacyrecovery.com/summercamp

Sometimes healing means recognizing that the coping mechanisms that once protected you may no longer be serving you. Gro...
09/06/2026

Sometimes healing means recognizing that the coping mechanisms that once protected you may no longer be serving you. Growth can look like choosing new patterns, healthier relationships, and a life that feels safer to live in. 🤍

On September 16 we’re hosting a webinar for our upcoming Iboga retreat- feel free to attend to learn more and/or share w...
09/04/2026

On September 16 we’re hosting a webinar for our upcoming Iboga retreat- feel free to attend to learn more and/or share with clients who may be interested in using non ordinary states of consciousness for healing ❤️

Register here: https://us02web.zoom.us/meeting/register/fuoq7n5NRZiOktjqKcMXMQ #/registration

Caring for others can be meaningful, but it should not come at the cost of losing yourself in the process.Healthy relati...
09/04/2026

Caring for others can be meaningful, but it should not come at the cost of losing yourself in the process.

Healthy relationships leave room for your needs, your boundaries, your rest, and your identity too. Taking care of yourself is not selfish. It is part of creating relationships that feel balanced, connected, and sustainable. 🤍

You deserve to be included in the care you so freely give to everyone else.

Emotional disconnection doesn’t always mean the love is gone. Sometimes, it develops slowly through unresolved hurt, fea...
09/01/2026

Emotional disconnection doesn’t always mean the love is gone. Sometimes, it develops slowly through unresolved hurt, fear of vulnerability, repeated conflict, or patterns of shutting down instead of reaching toward one another.

Over time, that distance can make it harder to communicate, feel safe, or experience genuine closeness in the relationship.

Recognizing the pattern is an important first step toward rebuilding connection. 🤍

The relationship we have with ourselves often becomes the foundation for the relationships we build with others.When we ...
08/30/2026

The relationship we have with ourselves often becomes the foundation for the relationships we build with others.

When we practice listening inward, honoring our needs, and approaching ourselves with curiosity, we create more space for honesty, vulnerability, and connection with the people around us.

This Sunday, take a moment to check in with yourself. 🤍

What might you need more of this week?

After betrayal, your mind may begin scanning for signs that something is wrong, even when there’s no immediate threat.Hy...
08/27/2026

After betrayal, your mind may begin scanning for signs that something is wrong, even when there’s no immediate threat.

Hypervigilance can look like overanalyzing conversations, noticing small changes in behavior, seeking reassurance, or feeling unable to fully relax. Often, it’s your mind trying to protect you from being caught off guard again.

Healing can include slowly learning what safety feels like again, within yourself and in your relationships. 🤍

Boundaries aren’t about shutting people out, they’re about creating clarity around what you need to feel safe, respected...
08/25/2026

Boundaries aren’t about shutting people out, they’re about creating clarity around what you need to feel safe, respected, and grounded.

Setting a boundary can feel uncomfortable, especially when you’re used to putting others first. But protecting your peace and honoring your needs is an important part of building healthier relationships, with others and with yourself.

You’re allowed to choose what you make space for. 🤍

We spend so much time tending to our relationships with others that it can be easy to overlook the one we carry with us ...
08/23/2026

We spend so much time tending to our relationships with others that it can be easy to overlook the one we carry with us every day.

Making space to understand your needs, emotions, boundaries, and desires isn’t selfish, it’s part of building deeper, more authentic connections.

This Sunday, turn some of that attention inward. What is your relationship with yourself asking for right now? 🤍

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353 Lexington Avenue 3rd Floor Office #12
New York, NY
10016

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