Bodyworks DW Advanced Massage Therapy NYC

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Bodyworks DW Advanced Massage Therapy NYC NYC's best deep tissue massage! As our happy and loyal clients will tell you, we are a studio, not a spa.

We are a deep tissue specialty massage therapy clinic that you can build a partnership with to feel better in a lasting way.

10/08/2026

There's no single "hip flexor." More than a dozen muscles can flex the hip, and psoas changes shape depending on whether you're standing or sitting.

Full video on our YouTube channel, Bodyworks DW.
Medical massage therapy in New York City.

10/07/2026

Stuck in fight or flight? You can work backwards. Freeing up the diaphragm and ribcage restores more natural breathing, and better breathing tells your brain it's safe to switch into rest and digest.

Full video on our YouTube channel, Bodyworks DW Massage School.
Medical massage in New York City: bodyworksdw.com

10/06/2026

The platysma is trending on Instagram. It looks big, but it's paper thin: it runs from your jaw over the front of your neck down to your chest. It isn't strong, but when it's tight it helps pull your jaw and head forward.

Full video on our YouTube channel, Bodyworks DW Massage School.
Medical massage in New York City: bodyworksdw.com

10/05/2026

Your psoas doesn't run straight down. It crosses over the front of your pelvis to reach the top of your thigh bone. And iliacus sits inside the bowl of your pelvis, behind your organs, which is why it's so hard to reach.

Full video on our YouTube channel, Bodyworks DW Massage School.
Medical massage in New York City: bodyworksdw.com

10/04/2026

Golfer's elbow is irritation of the tendons of your wrist and finger flexors, the muscles you grip with, where they attach at the inside of the elbow. Golf and tennis swings both load them hard.

Full video on our YouTube channel, Bodyworks DW Massage School.
Medical massage in New York City: bodyworksdw.com

10/03/2026

Wondering why your jaw is always tight? Under stress your body still runs an ancient survival response, and part of it is clenching the jaw. You can't act on it at your desk, so it turns into constant low-level jaw tension and tension headaches.

Full video on our YouTube channel, Bodyworks DW Massage School.
Medical massage in New York City: bodyworksdw.com

10/02/2026

Not all hip pain is muscle. Bursitis is inflammation of the fluid-filled cushions your tendons glide over. A labral tear is a partial or full tear in the cartilage rim that helps the ball and socket move smoothly. Knowing which one you're dealing with changes the treatment.

Full video on our YouTube channel, Bodyworks DW Massage School.
Medical massage in New York City: bodyworksdw.com

10/01/2026

Tech neck, text neck: same problem. Hours at a desk or on your phone, and the muscles at the front of your neck lock your head forward and down. That's why rubbing the back of your neck never seems to last.

Full video on our YouTube channel, Bodyworks DW Massage School.
Medical massage in New York City: bodyworksdw.com

09/27/2026

Hip pain that keeps coming back often starts at your feet. The muscles under your foot work like a stirrup. If one side gets tighter than the other, the foot rolls out or collapses in, the knee rotates to follow, and the hip muscles overwork to compensate.

Medical massage in NYC, Financial District & Midtown West. Full video on our YouTube channel.

09/26/2026

Your hip isn't where you think it is. That bony ridge at your waist is the pelvis. The actual hip joint sits a couple of inches lower, where the ball of the thigh bone fits into its socket. If you're pointing at the wrong spot, you're probably treating the wrong spot too.

Medical massage in NYC, Financial District & Midtown West. Full video on our YouTube channel.

Address

160 Broadway, East Building 6th FL
New York, NY
10038

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

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