Dr. Michelle E. Alpert

Dr. Michelle E. Alpert Dr. MIchelle Alpert offers traditional and holistic health care, including IV Vitamin Therapy and Integrative Medicine Dr. Michelle E.

Alpert, D.O., is a board certified physician. She is a graduate of the New York Osteopathic College of Medicine, Dr. Alpert was a pioneer in treating those diagnosed with HIV/AIDS during the height of the AIDS crisis, offering patients both traditional and complimentary medical care. A caring and compassionate physician, Dr. Alpert offers patients a unique blend of both western and eastern modalit

ies, combining the best of traditional and holistic medicine. With over 3 decades of experience, Dr. Alpert treats a variety of conditions including, but not limited to, Arthritis, Lyme Disease, CFIDS, Fibromyalgia, Stress Management, SAD, Insomnia, Women’s Health Issues, Geriatric and Senior Care, Immune Deficiencies, Depression, Thyroid Deficiencies, Weight Management, Acute and Chronic Pain Management. Widely published in health magazines and medical journals, Dr. Alpert’s timely and topical health features address many of today’s relevant medical and health topics, including the benefits IV vitamin therapy and glutathione treatments, immune deficiencies, detox, treatment of allergies, stress management, and more. Dr. Alpert is a dedicated and compassionate physician offering patients a true healing experience. Dr. Alpert and her staff look forward to working with you in restoring and achieving optimal health!

07/29/2026
07/26/2026

A great list

Great info
07/22/2026

Great info

You did everything right for three weeks.
Tracked every bite. Skipped dessert at your sister's birthday. Walked in the rain.

Then the scale didn't move.

And the thought arrived right on schedule: 'I didn't try hard enough.'

It's not a willpower problem. It's a biology problem nobody explained to you.

Here's what's actually happening. When your body loses fat, it releases less of a hormone called leptin. Your brain reads that drop as an emergency, not a success. So it slows your metabolism, cranks up hunger hormones, and suppresses the ones that make you feel full. Researchers tracked this for a full year after weight loss ended and found hunger hormones were still elevated and satiety hormones still suppressed. Your body wasn't sabotaging you out of spite. It was running a defense system designed to keep you alive.

In one 16-week trial, people eating an ad libitum whole-food plant-based diet, meaning no calorie counting at all, lost a mean of 6.4 kilograms while the control group lost 0.5 kilograms. The food itself changed the metabolic machinery.

The smallest move you can make tonight: add one serving of beans, lentils, or chickpeas to tomorrow's lunch. Not instead of something. In addition. That single habit feeds the gut bacteria that produce your body's own appetite hormones.

I wrote a full article with the science and how to start. Read it below 👇️

Share this with a friend who has done everything 'right' and still felt like the problem was her.

07/21/2026

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