Lenox Hill Massage & Physical Therapy Studio

10/14/2026

Meet one of our therapists - Sabrina💆

She’s been healing at Lenox Hill for 5+ years, and our patients have a name for what happens on her table: a reset button.

Ready for yours?👇

📞 (646) 755-8838 · DM to book
📍 261 E 78th St, Upper East Side

We accept Aetna, UHC, BCBS & most major plans.

10/11/2026

📌Save this for later.

Not sure which one you need? DM us and we’ll match you💆

📞 (646) 755-8838 · DM to book
📍 261 E 78th St, Upper East Side

❗️We accept Aetna, UHC, BCBS & most major plans.

10/11/2026

10/09/2026

That moment the noise stops🤫

One touch and the tension melts away. This is what we do every day.

📍 Lenox Hill Massage & Physical Therapy, 261 E 78th St
📞 (646) 755-8838 or DM to book

10/09/2026

Meet one of our therapists - Inga 👋
She’s been healing at LenoxHill Massage & Physical Therapy for 20+ years, almost since we opened our doors🙂
Our patients say she just knows where it hurts💆🏻

📞 (646) 755-8838 or DM to book your session with Inga

📍 261 E 78th St, Upper East Side

10/06/2026

08/11/2026

Why Everyone Needs A Monthly Massage

In a busy lifestyle, time matters most. Everyone is busy doing something, whether it be work, socializing, or exercising. People work round the clock and have limited time for themselves. Busy schedules come with physical tension and mental stress, which slowly begin to affect your health, reducing the time you are able to do the things you love!

Including massage therapy in your busy schedule at least once a month can save time and relieve body tension and mental stress, keeping you going strong physically and mentally.

A month's gap is the right course of time for you to get yourself massaged next. Daily massage may become routine and sometimes confuse you when differentiating the outcome. You may feel the difference after a month and will be able to appreciate the benefits of massage therapy.

The body that works hard throughout the whole month needs to maintain its condition, like servicing your car. We are well-oiled machines that need maintaining. We spend all our time and money on machines to optimize their performance; your body is no different.

Monthly massage sessions can help you understand what you are doing and how you can achieve your goals. Call and schedule an appointment today with one of our many professionals. We accept all primary health insurance.

08/10/2026

Two Reasons To Schedule A Sports Massage

1- Many people have physical jobs and not those you may first think of. Let’s say you are a gardener by trade, or a musician, a hairdresser, a mechanic, or an electrician. These jobs are very hand-heavy, and over time you can get pain in the hands, wrists, and shoulders. Many of these professions work for themselves, so if you are in pain and can’t work, you don’t earn money. A short Sports Massage keeps the forearms loose and allows you to continue working for years without pain. Much cheaper than a week off work!

2- To take less pain medication.

How many people do you know who are regularly taking medication for everyday aches and pains? If sales of these products are to be believed, most of us are. Sports Massage can stop you needing these by getting rid of your everyday aches and pains. Let’s say you have a desk job. This working environment leads to rounded shoulders and a forward head posture. A Sports Massage can realign your posture and therefore remove the source of your aches and pains.

Call and schedule an appointment today with one of our many professionals. We accept all primary health insurance.