06/07/2026
🎉 10,000 FOLLOWERS GIVEAWAY 🎉
I started this page with one goal: helping people move, train, and live with more confidence by addressing issues that are often ignored, dismissed or not addressed to their full potential —pelvic floor dysfunction, leaking, pain, postpartum recovery, etc. The goal was always simple: helping people become a stronger and more resilient (bada$$) version of themselves.
To celebrate hitting 10K followers, I’m giving away:
✨ 4 WEEKS OF 1:1 COACHING WITH ME ✨
The winner will receive:
✔️ A Personalized full body assessment
✔️ Custom strength & mobility programming via my app
✔️ Pelvic floor guidance tailored to your goals (if applicable)
✔️ Weekly coaching support calls
✔️ Direct access to me for questions, feedback, & me being your personal hype girl (my favorite part of the job)!
Whether you’re postpartum, dealing with leaking, pelvic pain, prolapse symptoms, or simply want to perform better in the gym, or for a specific race in mind - this is your chance to experience exactly how I work with my clients.
TO ENTER:
1️⃣ Follow this account
2️⃣ Like this post
3️⃣ Tag 2 friends who would also love this opportunity
4️⃣ Share to your story and tag me for an extra entry!
Winner announced on Friday June 12th!
Thank you for being here and trusting me to be a part of your health and fitness journey. Here’s to the next 10,000. ❤️
