Hand + Physical Therapy NYC

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Hand + Physical Therapy NYC Hand + Physical Therapy NYC is a specialty practice with specialists in Hand Therapy Physical Therapy and Pelvic Floor Therapy. Union Square, New York City

Certified Hand Therapist, CHT, Shoulder Elbow Wrist and Hand Therapy
Union Square / Chelsea, NYC
Hand Therapy NYC is a specialty practice with focus on Therapy of the shoulder, elbow, wrist and hand. Astym providers, Laser Therapy Programs, One to one therapy sessions.

☀️ Summer’s winding down!As you get back into work, school, and sports routines, don’t forget about your hands & wrists....
09/02/2026

☀️ Summer’s winding down!

As you get back into work, school, and sports routines, don’t forget about your hands & wrists. 🖐️

We created a FREE 3-exercise guide to support healthy hand and wrist mobility, flexibility, and strength.

👇 Comment “HANDS” and we’ll DM you the free exercise sheet!

🖐️ New to Hand Therapy? Here’s What to Expect.Your first visit starts with getting to know you—not just your diagnosis.Y...
08/25/2026

🖐️ New to Hand Therapy? Here’s What to Expect.

Your first visit starts with getting to know you—not just your diagnosis.

Your therapist may assess your pain, range of motion, strength, swelling, sensation, and how your symptoms are affecting the activities that matter to you.

From there, we’ll develop an individualized treatment plan based on your needs and goals.

Because no two hands—and no two patients—are exactly alike. Click the link in our bio to schedule your first appointment!

🛍️ Therapy Tools Available in Our ClinicWe carry a selection of therapist-recommended tools to support your home exercis...
08/19/2026

🛍️ Therapy Tools Available in Our Clinic

We carry a selection of therapist-recommended tools to support your home exercise program. Stop by to check them out, or ask your therapist which tools may be right for you!

Available in clinic:
🟡 Therapy Putty
🔵 FlexBars
🟢 Finger Extension Bands
🟣 Hand Exercisers (Digi-Flex)
⚫ Compression Sleeves & Gloves
🟠 Wrist & Thumb Braces
🔵 Silicone Scar Sheets
🟢 Kinesiology Tape

🤓 Did you know? Not all splints are one-size-fits-all.Our Hand Therapists custom fabricate splints designed specifically...
08/17/2026

🤓 Did you know? Not all splints are one-size-fits-all.

Our Hand Therapists custom fabricate splints designed specifically for your injury and recovery goals.

Custom splints may help:
✓ Reduce pain
✓ Protect healing tissues
✓ Stabilize joints
✓ Improve function
✓ Immobilize after injury or surgery

Every splint is custom made.

📞 Call 212-989-4263 or click the link in our bio!

📅 Online Scheduling is Here! You can now schedule appointments directly through our secure online scheduler at any time....
08/06/2026

📅 Online Scheduling is Here!

You can now schedule appointments directly through our secure online scheduler at any time.

Not sure if therapy is right for you? Our team is happy to answer your questions. Contact us by phone or through our online contact form, and we’ll help you determine the next best step.

📍 Visit the link in our bio to schedule!

Did you know? 💪Research shows that grip strength is more than just a measure of hand strength—it can also reflect your o...
08/06/2026

Did you know? 💪

Research shows that grip strength is more than just a measure of hand strength—it can also reflect your overall health and physical function.

As we age, grip strength naturally declines. Regular exercise and hand strengthening can help maintain strength, support independence, and make everyday tasks easier.

Curious where you stand? If you’re experiencing weakness, pain, or difficulty with daily activities, Hand Therapists can measure your grip strength using a dynamometer and create a personalized treatment plan to help you reach your goals.

Source: The Washington Post, “Your Grip Strength Can Tell You a Lot About Your Health” (Jan. 18, 2023).

✋Hand therapy is a specialized area of rehabilitation focused on helping people recover from injuries and conditions aff...
08/04/2026

✋Hand therapy is a specialized area of rehabilitation focused on helping people recover from injuries and conditions affecting the hand, wrist, elbow, and shoulder.

Our Hand Therapists provide individualized, one-on-one care to improve motion, reduce pain, restore strength, and help patients return to valued activities.

Whether you’re recovering from surgery, managing arthritis, or dealing with a new injury, we’re here to help.

❓Have questions about whether hand therapy is right for you? Leave us a comment or send us a message!

📢 We’ve Moved! 📦You’ll now find us on the 10th Floor instead of the 8th.📍 Hand + Physical Therapy NYC10th Floor, #1002W...
08/04/2026

📢 We’ve Moved! 📦

You’ll now find us on the 10th Floor instead of the 8th.

📍 Hand + Physical Therapy NYC
10th Floor, #1002
We look forward to seeing you at your next visit.

🖐️ 5 Signs It’s Time to See a Hand Therapist If you’re experiencing pain, weakness, numbnes...
08/04/2026

🖐️ 5 Signs It’s Time to See a Hand Therapist If you’re experiencing pain, weakness, numbness, or stiffness in your hand or wrist, seeing a Certified Hand Therapist early can help you recover faster and get back to the activities you love.

At Hand + Physical Therapy NYC, we provide one-on-one, personalized care for hand, wrist, elbow, and upper extremity conditions.

Have questions about your symptoms? Leave us a comment or send us a DM—we’re happy to help! 📍 Hand + Physical Therapy NYC

📞 212-989-4263

🌐 handtherapynyc.com

Schedule your evaluation today.

Pain That Lasts More Than 2 Weeks

Pain that doesn’t improve with rest may be a sign of an underlying injury.

Weak Grip Strength

Struggling to open jars, carry groceries, or hold everyday objects?

Loss of grip strength may also be a sign of an underlying injury.

Tingling or Numbness

Pins and needles in your fingers or hand may be a sign of nerve irritation

Stiffness After Injury or Surgery

Difficulty making a fist or fully straightening your fingers?

Therapy can help restore motion and reduce stiffness.

You’re Avoiding Activities You Love

Pain shouldn’t stop you from:

* 🍅 Cooking
* 💻 Working
* 🏋️ Exercising
* 🎾 Playing sports
* 👶 Lifting your child

Schedule an appointment with our hand therapists Karlie and Lauren! 📍 Hand + Physical Therapy NYC

📞 212-989-4263

🌐 handtherapynyc.com

Schedule your evaluation today.

11/26/2025

Book online on our new online scheduler!

Address

89 5th Avenue Ste 1002
New York, NY
10003

Opening Hours

Monday 7:45am - 7pm
Tuesday 7:45am - 7pm
Wednesday 7:45am - 7pm
Thursday 7:45am - 7pm
Friday 7:45am - 7pm

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