barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

07/25/2026

Tired of workouts that leave you feeling depleted, stressed out, or like you’re falling behind? We see you—and we believe fitness should feel like a reset, not another obligation.

Fitness shouldn’t be about meeting unrealistic ideals or battling your body. Barre3 blends our core approach—strength, cardio, and mindfulness—into an efficient, whole-body practice designed to meet you exactly where you are today.

Why choose barre3?

Built for Your Body: Developed by women, our classes focus on functional strength and mobility so you can stay strong and keep up with your daily life.

Mindful Movement: We purposely build breathwork and mindfulness into every class to lower stress, reduce anxiety, and clear the mental noise.
Evolves With You: We believe in progress over perfection. Our practice is designed to adapt and grow with you through every season and stage of life.

This is fitness on your terms. Step into a space of growth and support where you can truly thrive.

✨ Your first class is free. Tap the link in bio to experience the difference.

New summer styles for whatever the season brings-the busy days, the slow ones, and everything in between. Shop the Summe...
06/12/2026

New summer styles for whatever the season brings-the busy days, the slow ones, and everything in between.

Shop the Summer Edit, live in the b3 Shop.

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after. But when your body is already car...
05/06/2026

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after.

But when your body is already carrying stress, pushing harder doesn’t always create better results. It can make it harder to come back, harder to stay consistent, and harder to feel good in your body.

barre3 is proof: there’s another way to think about it.

It starts with how your body feels while you’re moving—not just after.

05/04/2026

Most workouts ask you to push through. Ignore your body’s signals. Chase intensity for intensity’s sake.��

Over time, that leaves you more depleted than strong.��

We do it differently. Our classes combine strength, breath, and awareness—so you’re not just working harder, you’re working with your body.��

It’s why 96% report feeling physically stronger and calmer after class.*��

This is Mindful Fitness, and it’s the reason your workout feels so good.��

*Based on findings from the barre3 Mindful Fitness Impact Study, conducted in collaboration with Gloria Han, PhD.

Just dropped: The Signature Legging in classic black.You wear them on repeat for a reason—and now they’re back and bette...
04/28/2026

Just dropped: The Signature Legging in classic black.
You wear them on repeat for a reason—and now they’re back and better where it counts.

—flattering, high-waisted fit
—stretch that moves with you (and stays in place)
—opaque, supportive fabric (no adjusting mid-class)
—made for the studio + every part of your routine�

Shop the leggings you live in at your studio or in the b3 shop.

something you loved is coming back (soon).
04/27/2026

something you loved is coming back (soon).

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited on...
04/23/2026

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited online workouts. Don’t miss out on our Semi-Annual Sale! Ends 4/27.

04/19/2026

You are always enough, exactly as you are.

Weekend therapy! Take what you need, leave the rest. ✨🧡Move with us this weekend ➝➝ 200+ women-owned studios➝ 2300+ onli...
04/17/2026

Weekend therapy! Take what you need, leave the rest.
✨🧡

Move with us this weekend ➝
➝ 200+ women-owned studios
➝ 2300+ online workouts
Click the link in bio for more info

✨ STUDIO OWNER SPOTLIGHT ✨ Meet Abby Smayda, owner of “I didn’t walk into barre3 looking to change my life. I just neede...
04/14/2026

✨ STUDIO OWNER SPOTLIGHT ✨
Meet Abby Smayda, owner of

“I didn’t walk into barre3 looking to change my life. I just needed something that felt good.”

At the time, Abby was navigating a season that felt full in all the ways that can wear you down—balancing work, life, and the constant pressure to keep everything moving forward.

What she found inside the studio wasn’t just a workout. It was a different way of being in her body. It was one that asked her to listen more closely, to let go of perfection, and to trust that small, consistent choices could create real change.

That shift didn’t happen all at once. It built slowly, class by class, until barre3 became something she didn’t just turn to, but something she wanted to share by becoming a studio owner.

Today, as a studio owner, Abby is creating the kind of space she once needed herself: one where people can show up exactly as they are, move in a way that supports their lives, and leave feeling more grounded, more capable, and more like themselves.

Read Abby’s full story and learn more about owning a studio at the link in bio.

The barre3 Semi-Annual Sale is here! ✨ ➝ $99/year for unlimited online workouts�➝ Save on class packages + apparel at yo...
04/13/2026

The barre3 Semi-Annual Sale is here! ✨
➝ $99/year for unlimited online workouts�
➝ Save on class packages + apparel at your local studio
➝ 20% off in the b3 Shop��
Sale ends 4/27. Don’t miss your chance to save.

03/29/2026

March Team Class at West Village!! Mic’d up with Sasha and Emma😮‍💨💪🏼 taught by our amazing, Lexi! Ever wonder what goes through our head during class?

Come see for yourself what the buzz is about! Your first class is FREE!

03/28/2026

Your first barre3 class is free—so if you’ve been curious, this is the easiest way to experience it for yourself.

If you’ve tried workout after workout and nothing stuck, it’s easy to assume you don’t have the discipline. But for many women, the issue isn’t motivation. It’s the workout itself.

So many fitness routines are built around pushing harder, moving faster, and ignoring what your body is telling you.
�Barre3 takes a different approach.

We blend strength, cardio, and mindfulness—and offer options throughout class so you can adjust movement for your body while still challenging yourself.

Instead of forcing your body into a routine, the routine adapts to you. That’s why barre3 is often the first workout people actually want to come back to.

Reserve your spot at the link in bio.

03/10/2026

Mindful movement does more than work the body—it regulates the nervous system. And when attention becomes a part of the workout, women report greater self-compassion over time.�
Not because they’re doing more. But because they’re listening to themselves more closely.

02/17/2026

Every barre3 class is an investment in your future self.

01/05/2026

2026: the year you turn intention into action

Moving slowly is about more than just sneaking our favorite mid tempo bops onto the playlist. In core focused postures, ...
01/03/2026

Moving slowly is about more than just sneaking our favorite mid tempo bops onto the playlist.

In core focused postures, this allows you space to initiate movement with your breath and spend more time under tension. This prevents momentum from taking over and ensures your muscles are doing the work.

Whether a posture focuses on spinal stability or spinal movement, slow and steady wins you strength 💪

Notifications off, sweat sesh on.We know we're not the only one's planning the week around classes 😘
08/11/2024

Notifications off, sweat sesh on.

We know we're not the only one's planning the week around classes 😘

Our January Commitment to Self has officially begun ✨We're spending the next 3 weeks showing up & choosing ourselves, ge...
01/09/2023

Our January Commitment to Self has officially begun ✨

We're spending the next 3 weeks showing up & choosing ourselves, getting stronger in mind & body, and prioritizing routines that help us feel our best!

🧡 3 classes per week
🧡 3 weeks Jan. 9 - Jan. 29

If you haven't already, grab a tracking card in studio.
Choose an intention, check off each class you take, and notice how good it feels to take time for yourself this month.

Looking for unlimited classes! Start a membership this month and get 50% off your first month. Membership includes complimentary barre3.com subscription for classes on the go and 15% off all retail too!

Commit to 3 classes every week, and get entered to win an unlimited month of classes and free retail! We're so excited to move with you this month and beyond ✨

A big Happy (belated) Birthday to  If you’re one of our early AM movers, you know Rachel keeps the studio fresh, ready, ...
11/23/2022

A big Happy (belated) Birthday to If you’re one of our early AM movers, you know Rachel keeps the studio fresh, ready, and high energy for our earliest risers! Thank you Rachel for all you do to support the barre3 West Village community 🧡💛

Shoutout your bday wishes in the comments ⬇️

Address

63 West 8th Street
New York, NY
10011

Opening Hours

Monday 6:15am - 8:30pm
Tuesday 6:15am - 8:30pm
Wednesday 6:15am - 8:30pm
Thursday 6:15am - 8:30pm
Friday 6:15am - 8:30pm
Saturday 6:15am - 8:30pm
Sunday 8:30am - 2pm

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