Dr Vijayeta Sinh, PhD

Dr Vijayeta Sinh, PhD Dr. Vijayeta Sinh, Columbia University-trained Clinical Psychologist & Intimacy Expert helping you understand love & relationships ❤️

Too often, we move so fast that we can’t savor what’s in front of us. We rush into the day, life, relationships and inte...
06/26/2024

Too often, we move so fast that we can’t savor what’s in front of us.

We rush into the day, life, relationships and interactions.

Today, let this be your reminder to just slooow itttt doooown.

Breathe a little deeper, talk a little slower, take it all in, slow down your pace, sip don’t gulp.

Bring mindful presence into your day and watch how it transforms how you feel and think. It will help your relationship too!

06/17/2024

Learn what to share, what not to, with whom and where. When we overshare, we make ourselves vulnerable to pain & disappointment

Learning to enjoy your own company is one of the biggest gifts you can give yourself.
05/26/2024

Learning to enjoy your own company is one of the biggest gifts you can give yourself.

✨ It’s time to shift the dating game narrative. Stop strategizing how to get picked and start embracing the magic of you...
02/13/2024

✨ It’s time to shift the dating game narrative. Stop strategizing how to get picked and start embracing the magic of your true self.

🎭 Take off the masks and let go of portraying someone you’re not. Authenticity is your superpower.

🌟 Connect deeply with who you truly are and watch how this transforms your relationships. You can’t fool others or yourself about the truth of who you are - and why should you want to? Let’s celebrate our genuine selves and cultivate connections that are real and raw. 💫 Here’s to stepping into a world of authentic connections.

Feeling anxious because your date hasn’t texted back yet? 🤳 Hold up, take a breath! Remember, great things need their sp...
02/08/2024

Feeling anxious because your date hasn’t texted back yet? 🤳

Hold up, take a breath! Remember, great things need their space to bloom.

🌷 It’s perfectly normal for replies to take a bit when something new is unfolding. Everyone’s busy, and bombarding someone we’re just starting to know can be overwhelming.

🚫 So, here’s a pro tip: acknowledge those jitters, take a deep, calming breath, and channel your focus back to your awesome self. 🧘‍♂️ Going slow is actually a secret ingredient to lasting connections. Let’s not rush; let’s cherish each moment. 💖

Healing: The Path to Overcoming Loneliness ❤️👤In the quest to beat loneliness, the answer isn’t always in dating or find...
02/03/2024

Healing: The Path to Overcoming Loneliness ❤️👤

In the quest to beat loneliness, the answer isn’t always in dating or finding someone to fill the void. True healing starts with spending time with yourself, understanding your needs, and loving your own company.

🌿 **Self-Healing**: Embrace solitude as an opportunity for self-discovery and growth. It’s in these moments of quiet reflection that we learn to enjoy our own presence, making us whole, not someone else.

Remember, dating can be wonderful, but it’s not a cure for loneliness. Heal yourself, love yourself, and the right people will find their way to you.



Dr. V 🌿
*Guiding You to Self-Fulfillment*

Dating a Growth-Minded Partner 🌱❤️Dating someone who’s committed to personal growth is a journey filled with mutual lear...
01/23/2024

Dating a Growth-Minded Partner 🌱❤️

Dating someone who’s committed to personal growth is a journey filled with mutual learning and inspiration. It’s about being with someone who’s not just growing alongside you, but also encouraging your own growth.

🚀 **Together & Growing**: With a partner dedicated to self-improvement, you find more than love. You find a teammate in the journey of life, someone who challenges you to be your best self, and supports you through every step.

Celebrate being with someone who values growth as much as you do. It’s not just about growing old together, but growing better together.



Dr. V 🌿
*Fostering Fulfilling Relationships*

Talk About What You Need in Love 🗨️❤️Not telling your partner what you need can lead to hard feelings and feeling apart....
01/21/2024

Talk About What You Need in Love 🗨️❤️

Not telling your partner what you need can lead to hard feelings and feeling apart. Keeping quiet might seem easier, but it often makes things worse.

👂 **Say What You Need**: It’s important to tell your partner about your needs. This helps both of you understand each other better and stay close.

Remember, talking about your needs is a big part of a happy relationship.



Dr. V 🌿
*Helping You Build Stronger Love*

Co-Creating a Lasting Relationship 💑Good relationships don’t just magically happen. They’re crafted and nurtured by two ...
01/19/2024

Co-Creating a Lasting Relationship 💑

Good relationships don’t just magically happen. They’re crafted and nurtured by two people equally committed to each other.

🌟 **Partnership in Love**: A fulfilling relationship is like a dance where both partners move in harmony, equally contributing to the rhythm of their shared life. It involves mutual respect, understanding, and the willingness to grow together.

Let’s remember, love is not just about finding the right person, but also about being the right partner. Commit to co-creating a bond that’s strong, loving, and enduring.

Just being together and hitting a milestone anniversary is not necessarily indicative of a good, healthy relationship



Dr. V 🌿
*Inspiring Balanced and Fulfilling Relationships*

Address

New York, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Dr Vijayeta Sinh, PhD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category