Hearts and Hands Doula Services

06/07/2026

Birth workers unite! One supports you through birth.
One supports you through becoming. ✨

A birth doula + postpartum doula is the ultimate dream team — guiding you through labor, then helping you heal, rest, recover, and adjust once baby arrives. Because support shouldn’t end after delivery. 🤍

05/10/2026

04/14/2026

Do you know about the red light?? Soft light, gentle start ❤️✨
Using a red light for newborn care helps protect baby’s developing eyes, supports natural sleep rhythms, and keeps nighttime calm for everyone.

Less stimulation, more rest, smoother nights!

03/26/2026

Bringing a baby home is a big transition—and the real support should start before that moment. 🤍

Prenatal visits with families is really important to me. This is where we slow down and talk through everything—your hopes, your concerns, your recovery, your expectations, your support system, and what life might actually look like in those first days and weeks, before you bring baby home!

It’s not just about preparing for birth—it’s about preparing for after, the postpartum period.

When postpartum begins, you deserve to feel seen, supported, and ready—not overwhelmed and figuring it out alone.

This is the foundation of the care I provide. DM me for support and care!

FourthTrimester

02/15/2026

Sending all of my love to you! 🤎💚🤎

01/05/2026

Behind the scenes: Belly Binding Prep! 💚

12/29/2025

A little over a year ago, I had the honor of supporting twin sisters as they each welcomed their beautiful babies into the world, one baby girl and one baby boy (pictured). Recently, I got to see them again — happy, thriving, and full of love. Watching these moms grow into their motherhood journey and seeing their little ones one year later was such a joy. 💕 Moments like this remind me what a gift it is to walk alongside families during such a special season.

11/20/2025

Working with families through the fourth trimester is truly sacred work. 💛
This family’s words touched me deeply, and I’m honored they allowed me to support them during such a tender, transformative season.

Every family I support becomes a part of my heart, and this is why I pour so much love, patience, and intention into postpartum care.
It is always my privilege to care for your whole family — not just the newborn. 🌙

11/11/2025

Teaching a new dad how to feed his baby — one of the sweetest parts of my work. 🍼

There’s something special about these quiet moments — watching a father’s confidence grow as he learns to nurture, comfort, and connect.

It’s not just about the bottle… it’s about love, presence, and the beginning of a lifelong bond. 💛

10/14/2025

The calendar for 2026 is open! Reach out and let us know how we can support you on your postpartum journey! Planning starts before the baby comes home!