Citron Hennessey Therapy

Citron Hennessey Therapy Citron Hennessey Therapy offers personalized, evidence-based support for individuals, couples, and families.

Based in NYC, we help people show up more fully in their lives - both in person and online across New York state.

As a therapist, I get asked a lot about angst and anxiety; what it is, how to avoid it, how to stop being anxious. We th...
06/17/2026

As a therapist, I get asked a lot about angst and anxiety; what it is, how to avoid it, how to stop being anxious. We therapists do tend to study anxiety quite a bit, but I’m actually motivated to write to you about anxiety for an additional reason. Can I share a secret with you?

I’m an anxious person. Have been as far back as I can remember. My anxiety has long sat there deep in my chest, like a beagle ready to bark at anything. I’m happy to say that while I still have my little guard dog, it takes a much bigger commotion to get him to yap much at all these days...

Read on at: https://privatetherapy.com/blog/anxiety-angst/

At Citron Hennessey, we work hard to match you with the right therapist so you feel comfortable, supported, and confiden...
06/12/2026

At Citron Hennessey, we work hard to match you with the right therapist so you feel comfortable, supported, and confident from the very beginning.

Find your therapist at https://privatetherapy.com/find-help/

If you’re wondering how many students struggle with mental health, the answer is a lot more than most other students and...
06/10/2026

If you’re wondering how many students struggle with mental health, the answer is a lot more than most other students and families may expect. Recent national data shows that anxiety, depression, stress, loneliness and suicidal thoughts affect a significant number of college students.

Read on at: https://privatetherapy.com/blog/college-students-mental-health/

"You cannot stop the waves, but you can learn to surf." - Jon Kabat-ZinnLife can feel unpredictable, especially when anx...
05/31/2026

"You cannot stop the waves, but you can learn to surf." - Jon Kabat-Zinn

Life can feel unpredictable, especially when anxiety or depression shows up. You can’t always control what comes your way, but you can learn how to respond to it in a way that feels stable and more manageable.

At Citron Hennessey Therapy, we help you build those tools so you can move through difficult moments with more confidence and less overwhelm.

Call us at (917) 216-7787 or visit privatetherapy.com to get started.

More than half the world’s population lives in cities, and the number is expected to continue to increase in the coming ...
05/30/2026

More than half the world’s population lives in cities, and the number is expected to continue to increase in the coming decades. Living in urban areas has been associated with increased risk for mental disorders, including anxiety, depression, and schizophrenia. So how exactly does city living impact your mental health?

Read on at: https://www.psychiatry.org/news-room/apa-blogs/city-living-and-mental-well-being

Have you ever gotten into your car and noticed a sudden, unsettling wave of fear - rapid heartbeat, sweaty palms, or an ...
05/28/2026

Have you ever gotten into your car and noticed a sudden, unsettling wave of fear - rapid heartbeat, sweaty palms, or an urge to turn back home? If so, you’re not alone. Many people experience driving anxiety seemingly out of nowhere, and it can feel alarming, confusing, and frustrating. But there are reasons why it happens - and, more importantly, ways to address it.

If this sounds familiar, we're here to help you. Check out the link below for more info:
https://privatetherapy.com/blog/why-do-i-have-driving-anxiety-all-of-a-sudden/

When we think of spring, we picture fresh starts, longer days, blooming flowers, and warmer weather. For many, this seas...
05/23/2026

When we think of spring, we picture fresh starts, longer days, blooming flowers, and warmer weather. For many, this season brings energy, optimism, and a renewed sense of purpose. But for others, spring and summer can trigger a surprising shift in mood, including increased anxiety, irritability, restlessness, or even depression. This phenomenon, often referred to as a seasonal pattern in mental health, affects people more than we may realize.

Read on at: https://reliefmh.com/blog/springtime-mental-health-check-why-symptoms-shift-with-the-seasons/

05/19/2026

Setting goals in therapy can help give us a clearer direction when life feels overwhelming. It breaks things down into smaller steps so things feel more achievable, not so heavy or all at once.

At Citron Hennessey Therapy, goals are a way to help you focus on what matters to you and move toward it in a way that feels realistic to your specific needs and life.

Check out our video for more on why setting goals in therapy is so important (and how to do it) with our very own Leonard Citron.

Have you ever gotten into your car and noticed a sudden, unsettling wave of fear - rapid heartbeat, sweaty palms, or an ...
05/09/2026

Have you ever gotten into your car and noticed a sudden, unsettling wave of fear - rapid heartbeat, sweaty palms, or an urge to turn back home? If so, you’re not alone. Many people experience driving anxiety seemingly out of nowhere, and it can feel alarming, confusing, and frustrating. But there are reasons why it happens - and, more importantly, ways to address it.

Learn more: https://privatetherapy.com/blog/why-do-i-have-driving-anxiety-all-of-a-sudden/

Address

37 W 20th Street, 4th Floor #407
New York, NY
10011

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

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