Ultimate Fitness For Life

09/17/2026

Appreciation Post:

In 2015 Jaz Graham looked at this young lady that walked into her studio in Manhattan, talking about she wanted to be a group fitness instructor as a new personal trainer (only a year or 2 of experience). No group fitness experience but she was confident she could do it. She was determined to follow this dream.

Jaz gave her a chance to teach one of her classes….. IT WAS S**T!!! (I mean I bombed like never before, it was real real bad 😂😂😂).…. But Jaz didn’t turn her away… she had her watch, learn cues, practice….
If it wasn’t for Jaz taking a chance on me then, being a mentor and believing in me, I probably wouldn’t be the dope drill sergeant that I’am today…..

“Get out of your own way”- Jazmine Graham
Thank you Jaz!! I love you…

Give flowers while people can still smell them!!

08/31/2026

Happy 64th Independence Trinidad and Tobago,
From our Fitness in the Park Family to you.

JOIN US!!!
Monday - Friday (weather permitting)
6:30am- 8:00am
Paedergat park (Albany Avenue between Foster Ave and Farragut Rd)
Free Fitness Program

08/31/2026

What a weekend!!!
Thank you to those that came out to the “5K” and water fight on Saturday. It was greatly appreciated!!!

Fun was HAD!!!

08/07/2026

From our Soca Fitness Family to the beautiful Island of Jamaica.

Happy Independence Day (8/6)

07/19/2026

07/14/2026

Every Monday - Friday (weather permitting)
Time: 6:30am-8:00am
Where: Albany Ave between Foster Ave & Farragut Rd
Price: Free

Join us as we shuffle for our cooldown.

06/26/2026

Dear College,
HERE SHE COMES!!!

Bittersweet Parental moment. My beautiful High School graduate. Extremely proud of her and thankful for our tribe that helped along the way!

Love you all!!

06/21/2026

Happy Fathers Day!
We Love you!
We Need you!
You are Appreciated!!

06/15/2026

THANK YOU ALL THE RUNNERS & WALKERS that supported this year’s 3rd Annual Walking Warriors Challenge. First Champions of the day!

We had amazing weather during the day and ended the night as Champions again.…. Saturdays don’t get better than that.

Perfect weekends do exist!

Thank you to our friends at Jungle Juice Cafe for supplying us with nourishment at the end of our event, and to Power Moves for letting us use the space to stretch and relax after the event.

NEXT UP: Grand Finale July 25th (13 miles) 😏