Laurie Watarz, Integrative Practice

09/29/2026

Much to do about something! Rosemary as a medicine!
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Email from Laurie Watarz Integrative Healing Brighten up with the aroma of rosemary! Goes right to your senses!   Hello to Rosemary! Simply your fragrance draws me to you. This fragrance comes from th

09/27/2026

Fall is here and time for the winter tonic!https://conta.cc/4Aw2nQN

Email from Laurie Watarz Integrative Healing Ginger Turmeric Tea Recipe!   Warm up with Ginger Turmeric Tea!  Let's keep our immune system strong and ready for a cozy winter! Ginger, turmeric and b

08/25/2026

2027 Big Changes! Courage is the calling!https://conta.cc/46oJIZ4

08/09/2026

Come on Everyone! Give yourself a boost https://conta.cc/3U6nOH8

Email from Laurie Watarz Integrative Healing Boost Your Nitric Oxide Levels with an infrared sauna!   The incredible molecule...Nitric Oxide! This information is for anyone wanting to take action and

08/04/2026

Cloves another spice to add to your life!

Email from Laurie Watarz Integrative Healing Clove Tea!   Laurie Watarz, RN Integrative Healing So much to say about cloves! The health benefits are endless! Chew on 2 cloves a day for your oral heal

07/27/2026

https://conta.cc/4fI3p2l Black Cardamom a wonderful spice!

Email from Laurie Watarz Integrative Healing Cardamom the many Health benefits   The Wonders of this Spice! Regulates blood pressure Stimulates gastric juices Natural diuretic  Black Cardamom Ingred

05/19/2026

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A Far Infrared Sauna will surprise you. The deep penetrating heat in 20 minutes brings your body into a sweat. Your mood will be uplifted and so much more!

05/05/2026

04/28/2026

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