Dr. Tomer T. Levin

12/02/2024

Promoting Recovery. Reducing the Risk of Relapse

Recovery is a journey, not a destination. Understanding the early warning signs of relapse can empower you to stay on track and maintain your progress. Relapse doesn’t happen overnight—it begins with subtle shifts in emotional well-being and self-care long before any physical action takes place. Identifying these early stages is key to preventing setbacks and staying committed to your recovery.

In this blog, Dr. Tomer Levin explores the stages of relapse—emotional, mental, and physical—and provides actionable tips to intervene before relapse occurs. From managing emotional tension to creating exit strategies for high-risk situations, these strategies can help you or a loved one navigate the challenges of recovery. Click below to learn more and access valuable resources for staying strong this holiday season.

Read more here --> https://tomerlevin.com/promoting-recovery-reducing-the-risk-of-relapse/

09/15/2023

My latest article is out

How to Take All of Your Medications All of the Time.

For most of us, it’s a challenge remembering to take our medications on a regular basis. How many times have you thought, “Did I take my pills this morning?”

In this article, I will go over four helpful strategies to improve medication adherence and give you an opportunity to receive a free pill box.

I hope you will find it interesting!

Read More --> sqr.co/pill-box/

12/12/2022

Looking for a keen RN or licensed practical nurse for our Anxiety and Depression Center. Take a look at our website to get a better idea of who we are.

It’s a part-time position but you can build up your hours if that’s your goal. Current shifts are Monday and Thursday 8AM to 1 PM.

You would be expected to insert IVs, run infusions and monitor blood pressure for patients receiving low dose ketamine for depression. You would need to be well organized and thorough and make sure the room is organized and properly stocked.

Patients get sleepy and dissociated so we are looking for someone who is kind and positive and knows how to reassure a person who is feeling down.

We are located in Great Neck on the North Shore of Long Island, 30 minutes from Manhattan, close to the station.

We offer great care and aim for excellent outcomes and are willing to pay a great hourly rate for the right person.If that's you, call 646 830 0131 and let’s chat!

Tomer Levin
https://www.tomerlevin.com

10/19/2022

As therapists, we work hard to help women discuss and navigate abortion (and beyond) and to support them in their individual choice. But it’s complicated.

In this article, Ashlee Cioffi and I talk about several ways that therapy can help you cope with the challenge of an abortion.

As therapists, we work hard to help women discuss and navigate abortion (and beyond) and to support them in their individual choice. But it’s complicated.

09/23/2022

Ashlee is now accepting new patients, give us a call to make an appointment today! (646) 830-0131

07/22/2022

Join me in welcoming Ashlee Cioffi to our practice!

Ms Cioffi is experienced in treating anxiety, depression, stress, ADHD, trauma, grief and loss, couples and relationship issues and work challenges. She has a strong interest in LGBTQIA+, and women’s issues.

Ms. Cioffi is a psychotherapist with a Bachelor of Psychology (2009) from Hunter college, a Master of Science in Education from Brooklyn College in School

06/01/2022

Spravato (esketamine) nasal spray is a game-changer for depression treatment. It helps with depression that has not responded to first-line treatments, where there are suicidal thoughts and where a faster effect is required.

In my latest article I answer the most common questions and concerns about treatment such as:

What does Spravato do?
What does Spravato feel like?
What are the commonest side effects of Spravato?

Spravato (esketamine) nasal spray is a game-changer for depression treatment. It helps with depression that has not responded to first-line treatments, where there are suicidal thoughts and where a faster effect is required.

01/21/2022

Choosing the right antidepressant is important because antidepressants can differ greatly. There are a vast array of antidepressants and knowing where to start can be confusing.

Here are five ways that I, as a psychiatrist, think about choosing an antidepressant:

Read More : https://tomerlevin.com/best-antidepressants/

Emotional problems such as depression and anxiety often cause financial disarray. Surprisingly, psychotherapy can not only make you happier but also richer. As people grow in therapy, their self-esteem, confidence and rational thinking improve. The logical next step is to see more potential for weal...