Arthritis Knee Pain Centers

10/12/2026

10/02/2026

In this video, we summarize five things you should look for when shopping for shoes if you have chronic knee pain.

1. Stability
2. Cushioning
3. Arch support
4. Comfortable toe box
5. Flexibility

Check out our latest video on our YouTube channel for more tips and shoe recommendations to help reduce your knee pain.

09/24/2026

Are cortisone injections a good thing? Are there limits on how many you should get? Are there safe alternatives?

We answer these questions and more in our recent blog.

https://arthritiskneepain.com/wellness-blog/alternative-to-cortisone-injection-in-knee/

09/23/2026

Sometimes it’s hard to put feelings into words. But our CEO and Chief Medical Officer, Dr. Rush, expressed exactly how we feel about helping so many people over the years.

Special shoutout to partners like Ken Long, who also know the dedication this type of work takes.

09/12/2026

Stretching is an underrated way to alleviate pain and improve mobility at home.

When you have knee pain, there are some simple stretches you can do at home, each day, to help you.

Try these 3 stretches at home.

Hamstring stretch
Seated calf stretch
Quad stretch

09/04/2026

How fluoroscopy makes knee injections more effective 👇

We always use fluoroscopy for precision knee injections to manage osteoarthritis pain effectively.

Research shows that experienced doctors miss the knee joint up to 29% of the time when they don’t use fluoroscopy.

This imaging technique uses continuous X-ray movies to ensure accuracy during your knee treatment, helping you target the exact area causing discomfort. If you are struggling with persistent joint pain, this guide explains how visual guidance improves the safety and effectiveness of your knee injections.

Schedule your no-charge knee screening at the link below to see if this non-surgical option is right for you.

08/20/2026

If you have knee pain, when should you see a healthcare professional?

We talk through this exact question in this snippet and the full video is on our YouTube channel. Just look up Arthritis Knee Pain Centers on YouTube.

08/13/2026

7 things to know about knee sprains and how to help them heal.

Knee sprains can be pesky, and depending on severity, healing may take 2-8 weeks.

But sometimes early arthritis can feel like a knee sprain. Learn more in this article.

https://arthritiskneepain.com/wellness-blog/how-to-heal-a-sprained-knee-quickly/

08/07/2026

What does actually feel like?
Michaela nailed it with her description in this video.

If you're suffering from and don't want to undergo surgery, we may have solutions that help!

Visit ArthritisKneePain.com to learn more.