MIKA HAYASHI, DPM, PC

MIKA HAYASHI, DPM, PC MIKA HAYASHI, DPM, PC #日本語医療
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#日系クリニック

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Dr. Hayashi is proud to establish the Mika Hayashi Award through the 56th JAA General Scholarship Awards for high school...
04/22/2026

Dr. Hayashi is proud to establish the Mika Hayashi Award through the 56th JAA General Scholarship Awards for high school seniors. As we celebrate our office’s 20th anniversary, she shared, “I’m so happy to now be on the giving side.” The ceremony will be held at the Harvard Club of New York City on May 27, 2026. 林医師は、第56回JAA高校生一般奨学金表彰を通してMika Hayashi Awardを設立いたしました。当院の20周年を迎えるにあたり、「今こうして支える側になれたことをとてもうれしく思います」と話しました。授賞式は、2026年5月27日、ニューヨークのHarvard Clubにて開催されます。

Tromsø report ❄️2 km snowshoe hike this morning—harder than it looks! I even had to take off layers from the heat. Snows...
03/31/2026

Tromsø report ❄️

2 km snowshoe hike this morning—harder than it looks! I even had to take off layers from the heat. Snowshoes made all the difference, keeping me from sinking and giving great grip on every step.

Locals were out cross-country skiing everywhere—like their daily jog. Snow life here is real.

NordicLife TravelDiary Scandinavia OutdoorLiving AdventureLife

Love seeing brands move in this direction.Adidas has introduced an in-store Single Shoe Service in 22 European countries...
03/18/2026

Love seeing brands move in this direction.

Adidas has introduced an in-store Single Shoe Service in 22 European countries, making it possible for customers with limb differences to buy only the shoe they need, left or right, at 50% of the regular retail price for most in-stock shoes.

I really hope this comes to the US as well. I see so many patients struggle with LLD, limb length discrepancy, 脚長差, and this is the kind of thoughtful change that can make people feel seen and supported.

More of this, please.

#脚長差 PatientCare Advocacy Adidas

Best way to start the new year ✨NYBBWAA (BBWAA) Dinner with amazing friends—and a special moment with the WBC President ...
01/25/2026

Best way to start the new year ✨
NYBBWAA (BBWAA) Dinner with amazing friends—and a special moment with the WBC President and Ambassador Katahira 🥂⚾️ #全米野球記者協会 #晩餐会 ワールドベースボールクラシック 野球 MLB ニューヨーク NYC 新年 感謝
baseball WBC MLB NYCEvents GalaNight Dinner NewYear Grateful Friends Athletes

12/25/2025

My new assistant, Oscar, has one job: Bring the holiday cheer 🐶❄️Happy Holidays from Dr. Mika Hayashi🎄🐾Wishing you healt...
12/24/2025

My new assistant, Oscar, has one job:
Bring the holiday cheer 🐶❄️
Happy Holidays from Dr. Mika Hayashi🎄🐾
Wishing you healthy, happy steps all season long.

Podiatry FootDoctor FootHealth HealthySteps NYCWellness WinterWellness SelfCare Manhattan Brooklyn Queens WalkNYC

12/18/2025

The Rockefeller Christmas Tree is up 🎄
Hard to believe the year is already coming to a close.
Grateful for our patients, our team, and every step taken together this year 👣✨

Hashtags:
DPM NYCPodiatry Grateful HealthySteps WinterWellness

Dear friends and supporters,Thank you all to your incredible generosity, something beautiful is taking root on the groun...
04/15/2025

Dear friends and supporters,

Thank you all to your incredible generosity, something beautiful is taking root on the ground!

This week, the children at the school enjoyed a joy-filled feast—a nourishing meal that brought laughter, smiles, and full bellies (see the photos!). Fueled with energy, our dedicated local team immediately got to work building cow sheds.

Looking ahead:
We’re moving into the next exciting phase: purchasing one milk cow (hopefully pregnant) and a young bull. This will help us provide fresh milk for the children and teach valuable skills to the community, paving a path toward self-sufficiency in a long run.

But there are urgent needs, too.
In a recent meeting with the nursery staff, we learned that the church hosting the children is no longer a long-term option—some members are uncomfortable with the orphanage being there. We’ve identified a nearby rental space next to a government school, which would give the children safe access to a playground. But this comes with an added $200/month fixed cost.

That brings the monthly minimum to $1,390:
• $700 for meals for all children and the staff
• $190 to support one dedicated teacher
• $300 for 4 staff my my members
• $200 for the new rental space

This does not yet include initial set up essentials like hot showers, bedding, or hygiene upgrades. Our goal is to meet every child’s basic needs to eat, sleep, and play safely with dignity.

Your support—whether through donations, shares, or words of encouragement—is already transforming lives. With your help, we can continue building something sustainable and filled with love.

With gratitude and hope,
Dr. Mika

Hi, I’m Ken. I’m 14 and from the U.S. At the end of our f… Mika Hayashi needs your support for Support Orphaned Kids at New Life Hopes Nursery in Tanzania

Yesterday, I visited a very special nursery hosted by the Meru tribe in Tanzania. I brought monetary donations as well a...
03/23/2025

Yesterday, I visited a very special nursery hosted by the Meru tribe in Tanzania. I brought monetary donations as well as Japanese stationery for the children with a hope to convey them the importance of education —as a part of my ongoing support for kids in Africa. They were particularly excited with Pilot’s erasable pens, Japanese technology!

This nursery is unique: it’s run privately by Meru clan members to care for orphans. Most children come on weekdays, but the ones I met on Saturday had no home to return to. They’re just 4 to 7 years old, yet full of joy, energy, and beautiful smiles. They even sang songs for me—it was incredibly moving.

I felt like a big mom—supporting these children, my own son, and my staff. Moments like these truly energize me. I hope, in my own small way, I can help make a difference in their lives.

The 100th Centennial New York Baseball Writers’ Dinner being held with many of the game’s biggest stars. Loved the baseb...
01/26/2025

The 100th Centennial New York Baseball Writers’ Dinner being held with many of the game’s biggest stars. Loved the baseball cake though its so unfortunate that Ohtani and judge are both missing:(

The 100th Centennial New York Baseball Writers’ Dinner:)
01/26/2025

The 100th Centennial New York Baseball Writers’ Dinner:)

Stumbled upon this fascinating CNN Health article today, and it was quite the eye-opener! Did you know that the health o...
05/19/2024

Stumbled upon this fascinating CNN Health article today, and it was quite the eye-opener! Did you know that the health of your feet could directly impact your brain? Here’s why keeping those toes active is more crucial than you might think: https://www.cnn.com/alzheimers-risk-test-sanjay-gupta/index.html Activate Your Brain and Feet! 🧠👣 Did you know that regular walking doesn’t fully engage the intrinsic muscles in your feet? To counter this, I’ve designed a unique exercise inspired by the game ‘Janken’ (rock, paper, scissors), but with a twist—using your feet!

👟 Rock: Curl all your toes and hold.
📄 Paper: Spread your toes as wide as possible and hold.
✂️ Scissors: Lift your big toe while lowering the second toe, and vice versa. And hold.

The key is to hold as long as possible in each movement until you start to feel a cramp.

Incorporating this simple routine daily can activate those seldom-used muscles in your feet, which is great for both physical health and Alzheimer’s prevention. Also, for a wellness boost, I recommend the Nordic Natural brand of Omega supplements, with a daily dose of 1280mg. Give it a try and step towards better health!

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6 East 39th Street Suite 601 (Bet. 5th Avenue And Madison Ave)
New York, NY
10016

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