Newberg Counseling & Wellness

09/02/2026

We are happy to announce that Nena Urciel-King has joined our team of counselors. Nena works with children, teens and adults and is booking appointments now. She has a passion for working with those experiencing grief, anxiety, depression and ADHD. Welcome to Newberg Counseling & Wellness, Nena! To learn more, click the Bio in the comments!

07/06/2026

👉WE ARE HIRING therapists to join our team on site in Newberg! Fully-licensed and Associate therapist positions are available. Join us as we expand our in-person offerings in Newberg and make a difference in your community!⭐️

More Information: https://newbergcounselingandwellness.com/work/

06/17/2026

We're hiring for full-time remote and part-time remote clinicians!

OPEN POSITION: REMOTE FULL-TIME LICENSED COUNSELOR (PART-TIME ALSO AVAILABLE)

04/12/2026

SPLASH DOWN MOMENTS: My therapy office is where we remember and celebrate “splash down moments” of courage. I get to be the crew that meets them in the water, we meet eyes and smile. I say to them, “Look what you just did! Well done! You are incredible.” The untrained eye may not have noticed that sometimes the most ordinary moment is monumental to them. I notice. And I get to know the story—the fear, the preparation, and the victory. I will never get tired of these moments.

- Susan Melendez Doak, LPC

👉READ MORE, link in the comments

https://newbergcounselingandwellness.com/2026/04/12/witnessing-courage-a-trauma-therapists-view-on-splash-down-moments/

03/30/2026

👉Join our free online nervous system regulation group starting Monday April 6th! Start your Mondays in April with something that will make your whole week better. 👍Sign up deadline is Friday! Registration link in the comments...

03/18/2026

👉Sign up today for Grounded & Guided: A free online group about nervous system regulation facilitated by Heidi Hopkins, LPC

📌 Registration LINK and info
https://newbergcounselingandwellness.com/growth-groups-at-newberg-counseling-wellness/

📱Doom scrolling not working for you?
Have you tried to calm you anxiety with scrolling, online shopping or binge watching shows, but it's just not working? Some of these activities might work in the short term to distract us or numb the dread, but they often can make us feel worse in the long term.

🩵How about a gentle RESET?
What we really need is a nervous system RESET. Join our free online group about nervous system regulation. You'll learn about tested ways to help your nervous system work for you rather than against you. The group starts April 6th. Sign up today!

03/12/2026

Join us for a group about Nervous System Regulation

👉Registration and details: https://newbergcounselingandwellness.com/growth-groups-at-newberg-counseling-wellness/

✨Grounded & Guided: A FREE online group

☀️Monday mornings starting in April 7:00AM - 8:30M. START YOUR DAY WITH CALM

👋 Facilitator: Heidi Hopkins, LPC from Newberg Counseling & Wellness

This group will cover:

⭐️ Nervous System Regulation: Explore how your nervous system works and learn practical tools to manage stress, reduce reactivity, and cultivate stability.

⭐️Mindfulness Skills: Practice foundational techniques to increase presence and awareness in your daily life.

Is this group for me?

🙋‍♂️🙋‍♀️Are you feeling overwhelmed by the ongoing chaos of the news cycle on top your everyday demands? Ongoing stress can kick our nervous system into a “fight, flight, or freeze” state, making everyday tasks feel even more difficult. If you are feeling this way, this group is for you.

Flyer in the comments!

02/18/2026

Parenting teens may be one of the biggest challenges of your life. Are you looking for support and resources? Check out this 4 week support group with our friends at Life Counseling in McMinnville starting February 25th!

02/18/2026

01/30/2026

💙We are open today to continue to offer counseling support to our community.

💙We stand in solidarity with our immigrant community in Oregon, with the immigrant community and advocates in Minnesota, and with those that work for justice, love and nonviolence in our country.

💙May you be happy, May you be heathy, May you be safe, May you be loved.