Ashley Rose Doula, 1001 Providence Dr, Newberg, OR (2026)

Whether you’re seeking solace after loss, embarking on a new pregnancy, or preparing for birth and postpartum with your rainbow baby, I am here to walk beside you.

10/21/2026

Have you heard about progesterone being used in early pregnancy after miscarriage?

It’s one of those options you might not even know to ask about. 👀

Research suggests that progesterone may help reduce the risk of miscarriage for some people experiencing bleeding in early pregnancy who have previously miscarried.

But here’s what’s important: It’s not recommended for everyone, and the benefits depend on your individual circumstances.

This is a great example of why I encourage families to become knowledgeable and empowered in their pregnancy care.

You don’t need to be a medical expert. You don’t need to know every available treatment.

But you CAN ask questions, explore the evidence, understand your options, and work with your provider to make informed decisions.

Have you ever discussed progesterone with your provider? Was it offered to you?

🌈 Comment JOY for my FREE Guide to Pregnancy After Loss and learn my 5 foundations for navigating PAL with more confidence, connection, and hope.

This post is for education and awareness, not medical advice. If you’re experiencing bleeding in pregnancy, contact your healthcare provider promptly for evaluation. Never start or stop prescription progesterone without medical guidance.

Source: Tommy’s National Centre for Miscarriage Research, reviewed June 2026.

10/19/2026

October is Pregnancy and Infant Loss Awareness Month. 🤍 But awareness means more than acknowledging loss. It means showing up for the people who are living with it.

🏥 Care providers: How are you connecting with families who have experienced loss this month? Are you checking in, acknowledging their babies, creating space for grief, or simply asking what support looks like for them?

🤍 Loss moms: How are YOU feeling supported? Has someone done or said something that made you feel seen, heard, or remembered? Or is there something you wish people understood or did differently?

Through Doula Synergy, we’re working to make compassionate, informed care more accessible to families navigating pregnancy and infant loss. Our mission is to advance the role of doulas in loss support through specialized training, connecting families with trained doulas, and strengthening collaboration between families, providers, and care supporters.

Because compassion matters. And everyone deserves to feel seen, heard, and supported through loss. 🤍

💬 Care providers and loss families, I’d love to hear from BOTH of you! Share your experiences in the comments so we can learn from each other, bridge the gaps in care, and amplify our collective impact.

Awareness matters. But what we DO with that awareness matters even more.

✨ Want to learn how to better support someone through loss? Comment COMPASSION for information about my Compassionate Support Through Loss training.

🌈 Navigating pregnancy after loss? Comment JOY for my FREE Guide to Pregnancy After Loss.

10/19/2026

What if the best option for you is one you haven’t even been told about? 👀

When you’re pregnant, especially after loss, it’s easy to feel like you have two choices: accept what’s being offered or decline it.

But there’s often so much more to explore!

And here’s the thing: You don’t have to know all your options to start advocating for yourself.

Sometimes, the most empowering question you can ask is simply:

“What other options do I have?”

You deserve to understand your choices, ask questions, and be an active participant in decisions about your body, your baby, and your care.

And you don’t have to figure it all out alone!

A doula, coach, or trusted support person can help you explore possibilities, prepare questions, understand information, and feel more confident navigating decisions alongside your care team.

One of the things I focus on in my Pregnancy After Loss coaching is helping families become knowledgeable and empowered—because you can’t always control the outcome, but you CAN have a voice in your care. 🤍

🌈 Becoming knowledgeable + empowered is one of my 5 Foundations of a Joyful Pregnancy After Loss.

Comment JOY for my FREE Guide to Pregnancy After Loss and learn all 5 foundations!

10/17/2026

Have you ever had someone say something SO ridiculous that you didn’t know whether to laugh, cry, or just stare at them? 😳🤦‍♀️

Welcome to my new Reel series: The Well Meaning Friend! 🎬 COMING SOON!!!

I’ll be playing BOTH roles: the well-meaning friend who says all the things they think are helpful, and the PAL mom who’s just trying to navigate pregnancy after loss without losing her mind. 😂

We’re going to laugh, cringe, and hopefully LEARN a little along the way!

Here’s the thing: Most people WANT to be supportive. They just don’t always know HOW. ❤️

And I get it! When someone we love is hurting, our natural instinct is to FIX it, stay positive, offer solutions, or try to make things better.

But that’s not always what someone navigating loss needs.

For those in a supportive role, it can be SO hard to know what to say or do. The good news? There are SO many ways you can show up and offer meaningful support! 🤍

I’ve created Compassionate Support Through Loss trainings for friends, family members, doulas, and care providers who want to learn how to show up with more confidence, compassion, and understanding.

💬 Comment COMPASSION if you’d like to learn more about these trainings!

🌈 And if you’re navigating pregnancy after loss, comment JOY for my guide to Pregnancy after loss. Because YOU deserve a specialized kind of support! 🤍

Follow along for more relatable PAL moments, a little humor, and a whole lot of compassion. 💕

10/16/2026

Pregnancy after loss has a way of pulling you into tomorrow.

What if the next ultrasound is different?
What if something changes?
What if I let myself believe this is really happening?

When your mind starts trying to predict the ending, come back to what you know right now.

Today, you are pregnant.

You don’t have to experience all nine months today. You only have to be here for this one. 🌈

✨ My private coaching clients experienced an average of 53% decrease in anxiety and fear.

Comment JOY for the same 5-step framework they used.

10/15/2026

I’ve spent eight years thinking about how losing Lena changed my life. But today, I found myself thinking about how it changed everyone else’s.

When we learned that Lena had died, my sister Becka immediately got on a plane and flew across the country to be with us.

I’ve always been so grateful she was there.

But today, I had a realization that stopped me in my tracks.

How was SHE feeling?

While I was giving birth to my daughter, she was waiting, knowing her sister was delivering her niece who had died.

What was going through her mind? How was she processing her own grief while trying to support me through mine?

And then I started thinking about my parents, our family, our friends, and everyone who surrounded us with love.

We were at the center of that support. But they were grieving, too.

Pregnancy and infant loss has a ripple effect.

It’s not just the parents who lose a baby.

It’s the grandparents who lose a grandchild. The siblings who lose a brother or sister. The aunts and uncles who lose a niece or nephew. The friends who grieve for a baby they already loved.

And sometimes, those people are so busy trying to hold everyone else together that their own grief goes unacknowledged.

On Pregnancy and Infant Loss Remembrance Day, I want to acknowledge ALL of you.

Your grief matters, too. Your love matters, too. And I see you. 🤍

To everyone who was with us through our loss and anyone who has stood beside a family through loss, thank you.

Send this to someone who supported YOU through your loss- and thank them for being there!

If you’re navigating life after loss, comment SOLACE for my free guide to Life After Loss.

If you’re navigating Pregnancy After Loss and want to find more connection, comment JOY for my guide to Finding Joy in PAL.

If you’re a friend or family member, or doula who wants to learn more about how to provide Compassionate Support Through Loss send me a DM and let’s chat!

Address

1001 Providence Dr
Newberg, OR
97132

Website

http://www.ashleyrosedoula.com/, https://www.skool.com/the-pudding-club-pal-support-7676

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