To Your Health and Wellness, LLC

09/09/2026

🔴 LIVE Q&A WITH JEN: What Happens After the Weight Comes Off?
Losing weight with a GLP-1 is one thing—but how do you maintain your results long-term?
Join me LIVE as we talk about GLP-1s, weight regain, protein, muscle loss, healthy habits, and what it really takes to build results that last.
I’ll answer some of the most common questions I hear—and then open up the conversation to YOUR questions live in the comments.
Plus, I’ll share how you can join my FREE Maintenance Blueprint Webinar, where we’ll go deeper into creating a sustainable plan for life during and after weight loss.
📅 Join us LIVE, bring your questions, and invite someone who needs this conversation!

09/09/2026

🚨 WE’RE GOING LIVE TODAY! 4pm EST🚨

Losing the weight is one thing…
Keeping it off is where the real work begins!

Today I’m going LIVE with Amanda—our office manager AND a patient who has lost her weight- and successfully kept it off after years of struggling! 🎉💪

We’re talking about my upcoming class:

✨ THE MAINTENANCE BLUEPRINT✨
What happens AFTER the weight comes off?

Amanda is sharing some of her real-life experience—what helped her lose her weight, what she’s learned about maintaining it, and what it actually takes to create habits that last.

And I’ll be giving you a sneak peek at what we’ll cover in The Maintenance Blueprint, including strategies for protecting your progress and avoiding the cycle of losing and regaining.

👀 If you’re currently losing weight, using a GLP-1, thinking about coming off medication, or wondering “How am I supposed to keep this weight off long-term?” — you’ll want to join us.

👇 Drop a 🙋‍♀️ in the comments if you want details about the class and insights to NOT wasting years and thousands on weight loss!

📍 LIVE TODAY — Amanda + Jen 4pm EST
💙 To Your Health and Wellness

09/09/2026

Post summer special!
Ditch the razor! Brazilian and Leg Bundle (or bikini) - $1200 PLUS 70% off small packages (chin, lip, underarms) Call or text to secure! 352-363-1034

09/05/2026

Your health deserves more than the latest trend. 💚

This month's Health and Wellness feature encourages readers to look beyond the promises of peptides and supplements and focus on understanding the root cause of their symptoms. 🤗

Jennifer Munksgard, MSN, APRN, FNP-BC, explains that lasting wellness starts with trusted medical guidance, quality nutrition, healthy habits, and personalized care instead of chasing quick fixes. 🌿

Whether you're considering supplements, hormone therapy, or other wellness options, informed decisions make all the difference. Building a strong foundation today can lead to better energy, improved health, and long-term results for years to come. ✨

Read this month's feature in Stroll Town of Tioga and discover why investing in knowledge is one of the most valuable steps you can take for your health. 📖

09/04/2026

https://alachuachronicle.com/newberry-practice-works-to-remove-barriers-to-healthcare-with-free-breast-health-evaluations/

On September 23, To Your Health and Wellness will offer a limited number of complimentary breast health evaluations for women who may be overdue for breast cancer screening or who have encountered barriers to getting a mammogram.

09/04/2026

🔴 LIVE Q&A WITH JEN: What Happens After the Weight Comes Off?

Losing weight with a GLP-1 is one thing—but how do you maintain your results long-term?

Join me LIVE as we talk about GLP-1s, weight regain, protein, muscle loss, healthy habits, and what it really takes to build results that last.

I’ll answer some of the most common questions I hear—and then open up the conversation to YOUR questions live in the comments.

Plus, I’ll share how you can join my FREE Maintenance Blueprint Webinar, where we’ll go deeper into creating a sustainable plan for life during and after weight loss.

📅 Join us LIVE, bring your questions, and invite someone who needs this conversation!

09/04/2026

We often talk about blood pressure and when someone gets a high reading, it’s not a push the panic button we look at trends…not one single blood pressure (or lab even for that matter) and this is why…many things can affect it! Don’t accept cookie cutter medicine! We are here for you!

09/03/2026

WE’RE NOT WAITING UNTIL OCTOBER. 💗

Breast Cancer Awareness Month may officially begin in October, but at To Your Health and Wellness, we’re starting September 23!!

Our HerScan Breast Ultrasound Event is fully booked for September— and seeing that response made us realize something:

There are still women in our community who know they need a mammogram…but haven’t gotten one!!

Maybe you need an order.
Maybe you don’t have a primary care provider.
Maybe you’re worried about the cost.
Maybe you have dense breasts and aren’t sure what that means for you.
Or maybe life has simply gotten in the way.

We want to help remove the barriers!

💗 On September 23a we’re opening a limited number of complimentary Breast Health Evaluations at our office — even if you are NOT scheduled for HerScan. Yes FREE!

We’ll help you review your breast health and screening history, discuss your individual risk factors and breast density, determine your appropriate next step, provide an imaging order when clinically appropriate, and help connect you with screening resources.

Need a mammogram but don’t have an order? Start with us!

This is the beginning of our September–October breast health campaign:

ONE LESS BARRIER. ONE MORE WOMAN SCREENED. 💗

📍 To Your Health and Wellness | Newberry, FL
📅 September 23
📞 **352-363-1034**

**Appointments are limited. Call our office to reserve your complimentary evaluation.**

The complimentary offer applies to the September 23 breast health evaluation event only-

Imaging and other outside services are not included. Screening recommendations and imaging orders are based on individual clinical circumstances.

HerScan | Breast Ultrasound

09/03/2026

WE’RE NOT WAITING UNTIL OCTOBER. 💗

Breast Cancer Awareness Month may officially begin in October, but at To Your Health and Wellness, we’re starting September 23!!

Our HerScan Breast Ultrasound Event is fully booked for September— and seeing that response made us realize something:

There are still women in our community who know they need a mammogram…but haven’t gotten one!!

Maybe you need an order.
Maybe you don’t have a primary care provider.
Maybe you’re worried about the cost.
Maybe you have dense breasts and aren’t sure what that means for you.
Or maybe life has simply gotten in the way.

We want to help remove the barriers!

💗 On September 23a we’re opening a limited number of complimentary Breast Health Evaluations at our office — even if you are NOT scheduled for HerScan. Yes FREE!

We’ll help you review your breast health and screening history, discuss your individual risk factors and breast density, determine your appropriate next step, provide an imaging order when clinically appropriate, and help connect you with screening resources.

Need a mammogram but don’t have an order? Start with us!

This is the beginning of our September–October breast health campaign:

ONE LESS BARRIER. ONE MORE WOMAN SCREENED. 💗

📍 To Your Health and Wellness | Newberry, FL
📅 September 23
📞 **352-363-1034**

**Appointments are limited. Call our office to reserve your complimentary evaluation.**

The complimentary offer applies to the September 23 breast health evaluation event only-

Imaging and other outside services are not included. Screening recommendations and imaging orders are based on individual clinical circumstances.

09/03/2026

🐊 **LONG WEEKEND + GATOR FOOTBALL IV SPECIAL!** 🏈💙🧡

Kick off Labor Day weekend feeling refreshed, hydrated, and ready to cheer on the Gators! 🙌

**TODAY & TOMORROW ONLY:**

💧 **Myers’ Cocktail IV — $99**
A blend of vitamins and nutrients designed to support hydration and overall wellness.

💉 **B12 + Lipo Shot — $15**

Whether you’re gearing up for Gator football, traveling for the long weekend, or just want a little wellness boost—we’ve got you covered!

📍 **To Your Health and Wellness | Newberry, FL**

📞 **352-363-1034**
🌐 **toyourhealthandwellness.com**

⏰ **Special available TODAY & TOMORROW ONLY!**

🐊 **GO GATORS!** 💙🧡

*IV therapy and injections are provided following appropriate medical evaluation. Individual results and suitability may vary.*

B12Shot NewberryFL GainesvilleFL ToYourHealthAndWellness