Erina White Psychotherapist

02/03/2022

The pandemic has ushered in an eating disorder epidemic. For tips on how to talk to kids about body positivity, check out this YHAV blog post.

By: Carey Snide Body positivity starts early and with creating an environment where kids are able to see their value internally and not rely solely on the recognition or feedback of others. Many teens and adults with eating disorders suffer from low self-esteem. Here at You Have A Village our team h...

01/24/2022

We all deal with stress and anxiety from time to time, even our children. Here are three steps to help them.

Post Credit: Veronica Hunter - ADHD, What Now?

12/20/2021

Here is a blog post with helpful tips to manage holiday season stress, family dynamics, burnout, schedules, and fatigue. Sending lots of positive energy to all of you out there.

Useful tips to maintain your composure and mental health during this year’s holiday season. By: Cory McArdle We’re here already - that holiday season filled with joy, gifts, difficult family members, lots travel, and stress. Our kids routines are messed up, they’re all at home, and ever since ...

10/25/2021

10/21/2021

Three leading pediatric health organizations are sounding the alarm about "soaring rates" of depression, anxiety and suicidal thoughts among children and adolescents.

10/18/2021

Another great parenting tip from You Have A Village

Do you find yourself yelling into the abyss to find your children, only to hear the echoes of your own voice off the walls? You Have A Village suggests turni...

10/14/2021

Check out this useful video from You Have A Village!

Does your child suffer from anxiety? Do you find yourself not knowing what to say to them? You Have A Village offers you 9 things that you can say to try to ...

09/20/2021

September is Su***de Prevention Awareness Month. Try to extend kindness, hope, and love as you never know how someone is feeling on the inside...