JD Chiropractic

08/23/2026

A little behind-the-scenes peek at one of my favorite pieces in the new office.

Meet Doug, the talented craftsman who can pretty much bring any idea to life. DM me for Doug’s contact info.

—the natural curves, knots, texture and imperfections. Nothing forced. Just the beauty of what was already there.

And it feels like the perfect reflection of how I look at health, too. The body has an incredible natural capacity to heal. My job is to support that process and help remove what may be getting in the way.

More new office peeks coming soon!

08/17/2026

Come hang w/ me! A gentle spinal traction allows your shoulders, ribs & spine all lengthen
SHOULDERS
Restores overhead reach and
healthy scapular rhythm lost to
hours of sitting.
SPINE & RIBCAGE
Traction decompresses the spine,
opening the ribcage after a day of
sitting.
GRIP
& NERVOUS SYSTEM
Grip strength reflects overall
health; a relaxed hang also calms the nervous system.

07/30/2026

07/30/2026

I’ve been a chiropractor for over 30 years, and here’s what I want you to know…Your body is more capable of healing than you think.

You’re not broken.

When we reduce the interference—physical, chemical, and emotional—your body has an incredible ability to recover, adapt, and heal.

My role isn’t to heal you. It’s to help create the conditions where healing can happen.

Through chiropractic care, movement, mobility, soft tissue work, and mindset, I help people reconnect with the healing power they already have.

Your body is wiser than you think.

07/18/2026

Happy to report results: strong, healthy bone density.
Bone is living tissue. It responds to strength training, nutrition, and the right care, at any age. Consistency matters and you’re worth it!
Remember it’s easier to prevent bone loss than to reverse it.
Concerned about your bone health? Let’s talk.
📍 1 Harris St, Unit 4
JDChiropractic.janeapp.com
StrongBones BoneHealthCoach

07/07/2026

Post-Op Knee Recovery, Meet Laser Therapy
Recovering from knee replacement surgery? More PT and orthopedic clinics are adding the Erchonia EVRL laser to post-op care plans.
What it is: a handheld, non-invasive cold laser (no heat, no needles, no downtime).
Why patients like it:
Drug-free support for pain & inflammation
Quick sessions — just minutes
Works alongside your surgeon’s recovery plan — not instead of it
Erchonia’s laser tech is FDA-cleared for several specific pain indications, and research on laser therapy for joint pain shows promising results
Curious if it’s right for your recovery? jdchiropractic.janeapp.com

06/30/2026

Soft opening tomorrow! 1 Harris St, Unit 4 Newburyport can’t wait to adjust in the new space! “It is easier to maintain health than to regain it.” BJ Palmer. Jdchiropractic.janeapp.com

04/20/2026

Walked into the kitchen- phones on counter, kids nowhere.

Gone surfing w/ Dad 🌊

Later saw their used boards in the rain… perfect!

Inspired me to grab my friends for a freezing ocean dip (with my husband commentating the whole thing 😂), then straight to the sauna.

Less screens. More life. 🤍

04/17/2026

A month 🤍
On stage at Empower Her—leaning into growth and using my voice.
In the office—adjusting, listening, and helping people come back home to their bodies.
And the in-between all the other stuff that matters …
Pottery + quiet creativity
Lacrosse sidelines cheering my boys on
A new puppy keeping life playful.
And some very much appreciated slow nights

Healing, connection, and al living it.
Grateful for all of it!