02/13/2026
Face cupping using one simple silicone tool and come coconut oil! I use coconut oil because I always have it on hand and it’s also cleansing.
Here’s the simple steps broken down:
1. Facial steam with hot water in a wash cloth to get lymph warmed up and thinned out so it moves easily. Lather up the coconut oil or lubricant of choice.
2. ⭐️ The KEY rule: Empty the trash can before you fill it up! Drain the chats to the armpits , then drain the neck to the chest and the chest out to the armpits again. Suction and swipe in this direction, draining to the armpits.
3. Cup the face in an up and out diagonal motion. Suction and swipe up + out from the midline, then release and repeat. Think about draining your cheeks and jaw towards your ears and your forehead towards your hairline.
4. Drain from just behind your ears down your neck to your collar bones and sternal notch. Suction, swipe, release, repeat.
5. Drain from under collar bones out towards armpits. Suction, swipe, release, repeat.
6. Optional: gentle raking with finger tips in the same drainage motion down the neck and out and away off the chest. Jostle under armpits to empty the trashcans.
7. Fresh face cloth steam or wash face + moisturize.
This took only 10min total not sped up, even with the distraction 🙃🥰
