Scott Henry's Holistic Zone

Home
United States
Newington, NH
Scott Henry's Holistic Zone

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Scott Henry's Holistic Zone, Health & Wellness Website, Newington, NH.

Founded by Scott Henry, nationally known speaker on the subject of health and wellness, the Holistic Zone focuses on nontoxic products for healthy living and environment and PEMF therapies which improves blood flow/circulation for total body wellness.

06/27/2026

The Tip Of The Week!
Your body is going to last longer than any job, handbag , car or expensive home.
INVEST IN YOUR HEALTH!
If your an individual dealing with fitness and nutrition struggles let’s talk about what you’re really investing in.
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

06/26/2026

It’s Fitness Friday!
If you’re 50 LBS overweight you don’t need Ozempic you need;
- Keep sugar under 35 grams
- You need to walk 8 to 10,000 steps daily
- Eat 30 grams of fiber
- Eat 100 grams fiber
- Workout 3- 4 times a week
Master the basics you don’t need meds, you need consistency. I know that’s what not being sold to you right now, many doctors offices, many commercials , many influencers are pushing it and yes for some people in specific situations it has a place but for most people 30, 50 or more pounds overweight, you don’t have an Ozempic problem, you have a basics problem. Want to learn more? Let’s chat.
Have a great start to the weekend. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

06/25/2026

The Meal Of The Week!
Chicken Fajitas Bake! ❤️😋
This dish is super healthy and something that I recently stumbled into. Wow am I glad I did , it’s so tasty. Think of chicken fajitas but made completely in one skillet and topped off with cheesy goodness. Another great thing this can be made in less than 30 minutes with 54 grams of protein. I hope you will try this yummy and like it as much as I do.
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

Ingredients:
- 2 bag’s cauliflower rice
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 1/2 purple onion
- Salt and pepper to taste
- Pollo Asado Chicken
- 1/2 cup Mexican blend cheese
- Guacamole, Sour Cream and Salsa
Enjoy each and every bite 😋

06/24/2026

It’s Wellness Wednesday!
Health Is Wealth! 💪
Much of my vocabulary now is as follows!
- No thanks I don’t drink
- How much protein is in that?
- Does that place have grilled options?
- Sleep, water and exercise are key aspects of my life
- Where is your restroom?
- I need to be in bed by 9
- I used to chase late nights and fast foods. Now I chase exercise, protein and a 8:30 bedtime
LIFE COMES AT YOU FAST!
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

06/23/2026

The Question Of The Week Starts This Week!
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

06/22/2026

It’s Motivational Monday!
Note To Self!
-Goal Without Deadline = Fantasy
- Goal + Deadline = Objective
- Goal + Deadline + Plan = Intention
- Goal + Deadline + Plan + Consistent Action = Success
- Personal Meaningful Goal + Action+ Plan + Consistent Action = Fullfillment
Have a great start to the day/week. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

06/21/2026

Happy Father’s Day To All The Dads From The Henry Dads! ❤️❤️❤️
Have a great Sunday Funday whatever you do. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

06/20/2026

The Tip Of The Week!
NEVER LET SUCCESS GET TO YOUR HEAD AND NEVER LET FAILURE GET TO YOUR HEART!
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

06/19/2026

It’s Fitness Friday!
Be Boring In Your 40’s Plus! 💪
The secret to looking younger ( I turn 70 in six weeks),feeling stronger and staying healthier in your 40’s plus isn’t complicated- it’s doing the basics consistently.
- Drink enough water
- Workout regularly
- Walk daily
- Prioritize protein rich meals
- Get quality sleep
- Wake up with purpose
Research consistently shows that strength training, adequate protein, daily movement,proper hydration and quality sleep help maintain muscle mass, support metabolism, improve energy levels and promote healthy aging.
Remember Boring Habits Create Extraordinary Results! 💪
Have a great start to the weekend. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

06/18/2026

The Meal Of The Week!
Cauliflower Chicken! 😋
As most of you know I love to grill, however I had never grilled cauliflower. Needless to say this is delicious and I will definitely be enjoying this again. It’s an easy meal to prepare, it taste great , very few ingredients and you can either bake or grill this delight. The truth be known I was never a big fan of cauliflower until about ten years ago. I am glad I am a fan now. I hope you try this yummy and if you do please let me know what you think. I don’t think you, your family and or guest will be disappointed.
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

Ingredients:
- 2 white cauliflower heads
- 1/4 pounds chicken breast pounded thinly
- You can also use boneless chicken breast
- 1/2 cup olive oil
- 2 teaspoons paprika
- 2 teaspoons salt
- 1 teaspoon black pepper
Enjoy each an every bite! 😋

Address

Newington, NH

Website

https://followthezone.com/

Alerts

Be the first to know and let us send you an email when Scott Henry's Holistic Zone posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Scott Henry's Holistic Zone:

Shortcuts

Want your practice to be the top-listed Clinic in Newington?