Jen Schaefer, LMFT

Jen Schaefer, LMFT Non-judgmental, confidential therapy for couples and adult families using an Emotionally Focused Therapy approach. Please see my websites for details

Non-judgmental, confidential therapy for couples and individuals using an Emotionally Focused Therapy approach.

"We'll figure it out" might not land with the spirit of teamwork you intended.
05/20/2026

"We'll figure it out" might not land with the spirit of teamwork you intended.

One of the things I've noticed in working with couples is the difference folks have in how they approach the unknown. Some of us like to have a plan. They think about contingencies. They have lists and backup people. They read. They read a LOT. Some people don't do much planning. They trust they can...

If you've been through couples therapy with me, you have probably heard me talk about the Fair Play card deck as a commu...
05/04/2026

If you've been through couples therapy with me, you have probably heard me talk about the Fair Play card deck as a communication tool.

When I first started doing couples therapy, I would strike a nerve with the assertion that you shouldn't say "thank you" for tasks done around the house. I see that as indication that someone has done you a favor. I'm guessing everyone in your relationship is an adult and is responsible for their ho...

Tell it, Parker!
05/03/2026

Tell it, Parker!

Address

66 Cedar Street #201
Newington, CT
06111

Opening Hours

Tuesday 4:30pm - 7:30pm
Thursday 5pm - 8pm
Saturday 8am - 12pm

Telephone

+18603930887

Website

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