Aerie Healthcare

Aerie Healthcare Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aerie Healthcare, Mental Health Service, 33 Pleasant Street, Newington, NH.

Aerie Healthcare day treatment programs in Concord & Newington, NH, offer Partial Hospitalization (PHP), and Intensive Outpatient (IOP) services, tailored to help adolescents and their families thrive within the support of their homes and communities.

08/28/2026

Fun Fact Friday!

Did you know that slow, controlled breathing can influence your autonomic nervous system, helping your body shift toward a calmer state? 🧠✨

When we slow down our breathing, we can send signals to our body that it’s okay to relax—making it a simple tool to try when stress or big emotions start to take over. 🫁🌷

🌬️ Take a slow breath in.
Pause.
Then slowly breathe out.

Sometimes, a few intentional breaths can be a small step toward feeling a little more grounded. 💙

This week in Concord, our participants engaged in art therapy through a mindfulness activity involving rock decorating a...
08/28/2026

This week in Concord, our participants engaged in art therapy through a mindfulness activity involving rock decorating and Zentangle-inspired drawing. Participants guided a rock around the page, then used the lines it created as a foundation for their own Zentangle-inspired designs. The activity encouraged self-expression, focus, and connection while giving participants a hands-on way to practice mindfulness and explore their creativity. 🪨🎨

✨FUN FACT FRIDAY ✨Taking a break isn’t “doing nothing”! ⏸️ Short breaks give your brain a chance to recharge and can hel...
08/21/2026

✨FUN FACT FRIDAY ✨

Taking a break isn’t “doing nothing”! ⏸️
Short breaks give your brain a chance to recharge and can help you return feeling more focused and refreshed.

Try taking a break to:
🎧 Listen to music
🚶 Take a walk
🧘 Meditate
📖 Read
🎨 Get creative
🌿 Spend some time outside
🌻Enjoy some flowers
💬 Chat with a friend

What’s your favorite way to take a break? Tell us in the comments! 👇

Meet Emily 💛We’re excited to introduce you to Emily Ellis, LCMHC, ATR, one of the caring therapists on our Aerie PHP/IOP...
08/20/2026

Meet Emily 💛

We’re excited to introduce you to Emily Ellis, LCMHC, ATR, one of the caring therapists on our Aerie PHP/IOP team at our Concord location and our longest-serving therapist!

Emily believes healing begins with authentic connection, curiosity, and creating space to explore the experiences that shape us. Her approach is trauma-informed and existential, incorporating mindfulness, art, play, and creative expression to help clients reconnect with themselves and discover new possibilities for growth.

We’re grateful for the compassion, creativity, and connection Emily brings to our team and the adolescents we serve. 🌻

🧠 Fun Fact Friday 🧠Did you know your brain is capable of change? This ability, called neuroplasticity, allows your brain...
08/14/2026

🧠 Fun Fact Friday 🧠

Did you know your brain is capable of change? This ability, called neuroplasticity, allows your brain to form and strengthen new connections throughout your life.

That means learning new coping skills, practicing healthier habits, and trying new ways of thinking can all support growth over time. 🌱

Change doesn’t happen overnight—but every small step counts.

We’re excited to welcome Sara Kelley, LCMHC, as the new Program Director at Aerie Healthcare’s Newington location! ✨With...
08/07/2026

We’re excited to welcome Sara Kelley, LCMHC, as the new Program Director at Aerie Healthcare’s Newington location! ✨

With 20 years of experience supporting children, adolescents, and families, Sara brings a thoughtful blend of clinical expertise and leadership to our team. Her passion for quality care and collaboration will help strengthen the support we provide to teens and their families throughout the Seacoast community.

Please join us in giving Sara a warm welcome to Aerie! 💙

😀 Fun Fact Friday! 😀Did you know that acts of kindness can boost your mood, too? 💙Whether it’s holding the door for some...
08/07/2026

😀 Fun Fact Friday! 😀

Did you know that acts of kindness can boost your mood, too? 💙

Whether it’s holding the door for someone, sending a thoughtful text, or offering a compliment, small acts of kindness can increase feelings of connection and well-being—for both the giver and the receiver.

This weekend, challenge yourself to do one small act of kindness. You never know how much it might brighten someone’s day… or your own.

💬 What’s one kind thing someone has done for you that you’ll never forget?

💙 Mental Health Monday 💙When life feels busy or overwhelming, it can be easy to focus on what’s going wrong. Taking a fe...
08/03/2026

💙 Mental Health Monday 💙

When life feels busy or overwhelming, it can be easy to focus on what’s going wrong. Taking a few moments to notice the good—even the small things—can help shift your perspective and build resilience over time.

This week, we invite you to try the Three Good Things exercise:

🌿 One thing you’re grateful for.
✨ One thing you’re proud of.
🌞 One thing you’re looking forward to.

We’ll go first:
💙 Grateful for our community.
💙 Proud to help support individuals and families on their mental health journeys.
💙 Looking forward to seeing the positive moments this week brings.

Now it’s your turn! What are your three good things? Share them in the comments—we’d love to celebrate them with you. 💚

🌿 Fun Fact Friday! 🌿Did you know that spending just 20 minutes in nature can help lower stress and improve your mood?Whe...
07/31/2026

🌿 Fun Fact Friday! 🌿

Did you know that spending just 20 minutes in nature can help lower stress and improve your mood?

Whether it’s a walk around the neighborhood, relaxing on your porch, or exploring a local park, even a short break outdoors can make a difference.

Looking for a reason to get outside this weekend? If you’re local to New Hampshire, the Suncook Valley Rotary Hot Air Balloon Rally is happening this weekend and could be a fun way to enjoy some fresh air and time with family or friends. Or simply find a quiet spot in nature and take a few deep breaths. 💚🎈

How do you like to enjoy the outdoors? Tell us in the comments! ☀️🌳⬇️

07/27/2026

🔅 Happy Monday 🔅

A new week is here—a fresh chance to take things one step at a time. Remember to be kind to yourself, celebrate the small wins, and trust that everything will come together in time. 🍃

What’s one thing you’re doing for yourself this week? ⬇️

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33 Pleasant Street
Newington, NH
03301

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