Newport Beach Internal Medicine

08/27/2026

Do You Watch TV?

If you feel you want to watch a little, perhaps even a lot less TV, it might be hard to get out of the habit.

08/25/2026

Reduce Screen Time and Soak Up Summer!

08/22/2026

Raw Vegetable Nori Wraps with Sunflower Butter Dipping Sauce - Simple and Yummy Meal!

Raw carrot "rice", crunchy radishes, spinach and sprouts are bundled in nori and served with a creamy sunflower butter dip for an easy meal.

08/20/2026

What is a Digital Detox?

If your devices are running your life, it could be time to hit pause. Discover what a digital detox is, how to know if you need one, and 8 tips to reduce screen time.

08/15/2026

Tasty Taco Muffin Recipe!

This easy recipe for Paleo Tasty Taco Muffins is packed with protein and perfect for convenient school lunches. Kids love the tasty taco flavor and moms love how nutritious this easy lunch is!

08/13/2026

Too much screen time can lead you to doomscroll - Try these expert-vetted tools to control time on your phone.

Too much screen time can lead you to doomscroll. Try these expert-vetted tools to control time on your phone.