Justine Weber

Justine Weber Licensed Clinical Psychologist specializing in narcissistic abuse and trauma.
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If you’re constantly waiting for the other shoe to drop in your relationships with others, you might be dealing with sep...
09/06/2026

If you’re constantly waiting for the other shoe to drop in your relationships with others, you might be dealing with separation insecurity.

When you have an extreme fear of being abandoned, betrayed, or rejected, you become hypervigilant, constantly scanning your environment for signs that something is wrong.

Change in tone, prolonged responses, weird looks, minor disagreements – they can all feel like a significant threat to someone with separation insecurity. ❤️‍🩹

And when narcissistic traits are involved, that hypervigilance can become even more intense. You’re not even wrong to worry, because small issues can be exaggerated, turned into major problems, or interpreted as proof of betrayal.

This isn’t a new phenomenon. We’ve been studying narcissism for more than a century. Understanding these patterns can help you recognize what’s happening beneath the surface and, ultimately, begin to break free from them.

Let’s get started together – link in bio. 🤍

09/04/2026

Manipulative child… or defensive parent? 👀 This is one red flag a LOT of parents are guilty of! 🚩

Children will test boundaries, push limits, and sometimes use behaviors that get them what they want. And that can be incredibly challenging for a parent. But it is a normal part of development, and it doesn’t make your child evil.

It’s a parent’s job to teach their children healthier ways to communicate and advocate for themselves – not punish them for having needs.

In fact, repeatedly punishing or shaming a child for expressing those needs can cause harmful, long-term damage to the way they see themselves, communicate, and navigate relationships.

Children aren’t perfect – and they shouldn’t have to be to deserve emotionally safe and productive parenting. 🤍

It’s not always simple as leaving ❤️‍🩹 But you can start by standing up for yourself, and confronting manipulation in th...
09/03/2026

It’s not always simple as leaving ❤️‍🩹 But you can start by standing up for yourself, and confronting manipulation in the moment.

A lot of these might sound familiar, even in other relationships. If you’re feeling manipulated by someone in your life, save this post and reach out to me for extra support.

You’re not being dramatic. You’ve just been conditioned to expect the worst. ❤️‍🩹If you’ve experienced unpredictability,...
08/30/2026

You’re not being dramatic. You’ve just been conditioned to expect the worst. ❤️‍🩹

If you’ve experienced unpredictability, betrayal, criticism, or trauma, your brain may have learned that preparing for catastrophe is the safest way to protect you.

The problem is, that protective strategy doesn’t always know when to turn off. Over time, your mind starts filling in the blanks with worst-case scenarios – even when there’s little evidence to support them.

The good news? Catastrophizing is a learned response, which means it can also be unlearned. With awareness and practice, you can retrain your brain to pause and question these thoughts, instead of automatically believing them to be true. 🧠🤍

Are you in a relationship with a grandiose narcissist? 🫣Not all narcissists are the same – some are loud and bold, while...
08/27/2026

Are you in a relationship with a grandiose narcissist? 🫣

Not all narcissists are the same – some are loud and bold, while others lurk in the shadows.

Grandiose narcissists are charming, confident, and command a room – think “alpha.” They’re attractive, but when you’re in a relationship with them, you’ll find there is little room for you, them, AND their ego.

Sound familiar? 🤔

My full blog on what it’s like to be in a relationship with a grandiose narcissist is live on my website. 🌸 Link in bio.

“I just love you so much!” Yeah, and that’s kind of the problem. 😬The line between caring and smothering for parents can...
08/24/2026

“I just love you so much!” Yeah, and that’s kind of the problem. 😬

The line between caring and smothering for parents can become blurred easily – and a lot of times, they don’t even know they’re doing it.

The reality is that most parents feel bittersweet about watching their children grow up. But there are healthy and unhealthy ways of responding to that feeling.

🤍 A healthy parent loves being needed, but ultimately wants to raise a child who can stand on their own.
❤️‍🩹 An unhealthy parent tries to keep a child dependent, because independence feels like losing control.

Whether you’re a parent learning to loosen the reins or an adult child learning to set healthy boundaries, I can be of support. 🤍 Link in bio.

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Newport Beach, CA

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5:15pm
Friday 8am - 5pm

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