First Responder Wellness

First Responder Wellness First Responder Wellness exclusively treats police, firefighters, EMS, dispatch, corrections, and other public safety professionals.

We offer wellness, mental health, and substance abuse services.

Your badge says you're strong. It doesn't say you have to be strong alone. The Peer Support Retreat is a 3-day workshop ...
09/12/2026

Your badge says you're strong. It doesn't say you have to be strong alone.

The Peer Support Retreat is a 3-day workshop by Shift Wellness at Eagle Creek Retreat Center, built for peer supporters who routinely carry others through critical incidents, cumulative trauma, and occupational stress.

This retreat is your turn to step out of the support role. Alongside fellow peer supporters, you’ll strengthen stress management skills, learn evidence-based recovery strategies, and walk away with a personalized wellness plan.

October 5–7, 2026. Save the date!

Link to our website frhealth.com, then head to Retreats & Multi-Day Workshops for First Responders to register.

We remember those who lost their lives on September 11, 2001.We remember the first responders who ran toward danger whil...
09/11/2026

We remember those who lost their lives on September 11, 2001.

We remember the first responders who ran toward danger while others were trying to escape it.

We remember those who carried the physical and emotional effects of that day long after it ended.

And we honor the families, departments, and communities who continue to carry their memory.

Never forgotten.

09/10/2026

Judgment can deepen isolation. Compassion can interrupt it.

You don’t need the perfect words to check on someone, you just need the courage to start the conversation and the willingness to stay present.

***dePrevention ***dePreventionMonth

You've carried it this long. You don't have to carry it alone anymore. Shift Wellness' Trauma & Resilience Retreat is a ...
09/09/2026

You've carried it this long. You don't have to carry it alone anymore.

Shift Wellness' Trauma & Resilience Retreat is a 4-day immersive program at Eagle Creek Retreat Center, designed for first responders navigating the weight of occupational trauma.

Through Accelerated Resolution Therapy (ART) and clinician-guided support, participants find real and lasting tools for healing.

October 19 – 22, 2026. Save the date.

Head to frhealth.com, then the Retreats & Multi-Day Workshops tab under Shift Wellness, to register.

09/09/2026

September is Su***de Prevention Month.

Too many first responders have lost the fight in silence; more have died by su***de than in the line of duty. That has to change.

If you're carrying something heavy right now: you are not alone. Asking for help takes more courage than carrying it alone ever will.

This month, and every month, let's break the silence, look out for each other, and make mental wellness part of the job, not an afterthought.

***dePrevention

Some jobs ask more of you than what happens during your shift.This Labor Day, we recognize the firefighters, law enforce...
09/07/2026

Some jobs ask more of you than what happens during your shift.

This Labor Day, we recognize the firefighters, law enforcement officers, EMS professionals, dispatchers, corrections professionals, and public safety personnel who serve their communities every day.

Your work matters.

So does the person doing it.

Across a career, the average first responder is exposed to an estimated 178 critical incidents, compared to two or three...
09/06/2026

Across a career, the average first responder is exposed to an estimated 178 critical incidents, compared to two or three for the average American. Since 2018, more than 1,400 first responders have died by su***de in the United States.

Whether you're looking for proactive resources or your whole world feels like it's burning down around you, everything you need, residential treatment, outpatient care, counseling, and wellness visits, can be found at frhealth.com. The Counseling Team International, First Responder Wellness and Shift Wellness are here when you are ready.

Every day, you show up for someone else's hardest moment. This retreat is about showing up for you.Shift Wellness' Peer ...
09/05/2026

Every day, you show up for someone else's hardest moment. This retreat is about showing up for you.

Shift Wellness' Peer Support Retreat is a 3-day immersive experience at Eagle Creek Retreat Center, designed specifically for peer supporters carrying the weight of critical incidents, cumulative trauma, and occupational stress.

For once, you're not the one holding space, you're the one receiving it. Alongside fellow peer supporters, you'll build stronger stress management tools, learn evidence-based recovery strategies, and leave with a wellness plan built around you.

October 5–7, 2026 — join us at Eagle Creek.

Head to frhealth.com, then Retreats & Multi-Day Workshops for First Responders, to register.

Trauma doesn't stay at work. It comes home too.Shift Wellness' Trauma & Resilience Retreat is a 4-day immersive program ...
09/02/2026

Trauma doesn't stay at work. It comes home too.

Shift Wellness' Trauma & Resilience Retreat is a 4-day immersive program at Eagle Creek Retreat Center, built exclusively for first responders carrying the weight of occupational trauma.

Using Accelerated Resolution Therapy (ART) alongside clinician-guided support, participants gain real tools for healing, without having to relive every detail out loud.

October 19–22, 2026 — save the date!

Register https://frhealth.com/programs-first-responders

Every day, first responders run toward what the rest of us run from.The weight of that doesn't disappear when the shift ...
09/02/2026

Every day, first responders run toward what the rest of us run from.

The weight of that doesn't disappear when the shift ends. First responders face a higher risk of su***de than the general population, often suffering in silence, because asking for help can feel like the hardest call of all.

This Su***de Prevention Month, we're sharing the numbers behind that silence, because awareness is where saving a life starts.

If you or someone you love is struggling, you don't have to carry it alone. Reach out to us at First Responder Wellness 888.443.4898 or [email protected].

***dePrevention ***dePreventionMonth

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20351 SW Acacia Street
Newport Beach, CA
92660

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