09/06/2026
LOW BACK HURTING?
YOUR SPINE MIGHT NEED TO MOVE.
Most of us spend way too much time:
Sitting.
Driving.
Working.
Not moving.
One of the tools we use for lower backs is the wobble chair.
Flexion.
Extension.
Side to side.
Circles.
Simple movements designed to get the spine MOVING.
Because your back wasn't designed to sit in one position all day.
Movement matters.
COMMENT "SPINE" and I'll send you how we approach low back health, our FREE workshops and our $97 New Patient Special.
Dr. Billy
DeMoss Chiropractic | Newport Beach
41 years of telling it like it is.