Culture OC

Culture OC Cutting-Edge Therapies for Wellness & Recovery

Summer is here!!! Come try our Weight Loss Protocol. Including cold plunge, infrared sauna and PEMF / BrainTap therapy. ...
06/13/2026

Summer is here!!!

Come try our Weight Loss Protocol. Including cold plunge, infrared sauna and PEMF / BrainTap therapy.

Let’s get those summer bodies 🧬☀️💥

06/11/2026

Ever wonder how UFC fighters recover after putting their bodies through war?

Troy breaks down the recovery therapies fighters use to reduce soreness, improve performance, and get back to training faster.

Save this for your next recovery day. UFC Freedom 250 this Sunday 💪🏽

05/28/2026

Master your nervous system with breathwork & cold plunging at Culture OC ❄️🔥
Learn to control your fight-or-flight response, release stored emotions, and experience real emotional growth through guided, high-level techniques — some of the best in Orange County.
This is more than just breathing and freezing… it’s powerful transformation.
DM us to book your session today 👇
📍 Culture OC
CultureOC MentalResilience

05/28/2026

Instagram Caption:
🚨 We’re hiring! 🚨
Culture OC is looking for a Biohacking Consultant to join our crew! 💉✨
No prior experience needed — just bring high-vibe energy, a willingness to learn, and a passion for helping people level up their health and performance. Be part of a community that’s genuinely changing lives! 🔥
If this sounds like you, reach out!
📞 Call/Text: (949) 751-1027
📧 Email: [email protected]
💬 Or just DM us right here!
Let’s build something amazing together. Who’s ready? 👇
JoinOurTeam

Recovery is not just a workout thing. It’s a life thing.HBOT is one of the modalities we use at Culture OC to support re...
05/05/2026

Recovery is not just a workout thing. It’s a life thing.

HBOT is one of the modalities we use at Culture OC to support recovery, healing, mental clarity, and longevity by increasing oxygen availability in the body under pressure. That pressure matters because it changes how oxygen is delivered, helping it reach tissues that may not be getting enough.

Swipe through the slides for the science and the research highlights.

If you want to try HBOT or learn what a good starting routine could look like for your goals, come in and chat with us.

Happy Birthday to the one and only Troy. There’s a reason people walk into Culture and immediately feel the shift. Your ...
04/28/2026

Happy Birthday to the one and only Troy. There’s a reason people walk into Culture and immediately feel the shift. Your energy is in every corner of this place.

The way you show up for others, lead with intention, and work so hard to make sure everyone feels taken care of is rare. From breathwork to community days to being an incredible dad and yes even the dancing, you bring so much heart to what you do.

We’re grateful for you today and every day. Thank you for being you 🙏🏼

04/28/2026

Thank you everyone who showed up for yourself at our breathe work event this month! What an enchanting evening with good energy all around. Big shout out to for the space. Our team is extremely grateful for you all 🙏🏼🤍

04/24/2026

Your body is literally built for contrast.

Heat opens you up, cold closes you down…that back-and-forth? That’s where the transformation happens.

Faster muscle recovery, sharper mental clarity, and a mood boost that lasts all day. This is what cellular regeneration looks like🔥❄️

The cold hits different. Dopamine rises and stays elevated for hours. You feel it as motivation, clarity, and momentum...
04/16/2026

The cold hits different.

Dopamine rises and stays elevated for hours.
You feel it as motivation, clarity, and momentum.

Book your session at Culture OC 🥶

Address

3620 Birch Street
Newport Beach, CA
92660

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6:30pm
Saturday 8am - 3pm

Telephone

+19497511027

Website

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