DrNirvana

DrNirvana Dr. Nirvana Tehranian is a Licensed Naturopathic Doctor. As a natural medicine practitioner, she specializes in Holistic and Integrative Medicine.

Her focus is on helping each patient achieve optimal health in body, mind and spirit. She continually seeks out new healing methods through advanced training. She also works extensively with compounding labs to bring her patients the purest, most effective natural medicine. Dr. Nirvana received her medical degree from Southwest College of Naturopathic Medicine in Tempe Arizona. Her education included four years of traditional, conventional medicine in addition to holistic based training. She specialized in Medical Nutrition, Bio-Chemistry, Pharmacology, Homeopathy and Botanical Medicine. She also maintains a BA in Psychology from the Arizona State University. Dr. Nirvana is accredited and board certified by the National Association of Naturopathic Physicians. She is licensed by the State of California and the State of Arizona as a Naturopathic Doctor.

09/19/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™

📞 320-207-8185
📧 [email protected]
🤍 drnirvana.com

If your thyroid labs are “normal” but you still can’t lose weight, your thyroid may not be the whole story.Weight regula...
09/19/2026

If your thyroid labs are “normal” but you still can’t lose weight, your thyroid may not be the whole story.

Weight regulation is influenced by much more than TSH. Insulin resistance, cortisol, perimenopause, poor sleep, nutrient deficiencies, inflammation, and gut health can all affect how your metabolism functions.

And the gut matters more than many people realize. Your digestive system influences nutrient absorption, inflammation, immune function, and thyroid hormone metabolism. At the same time, low thyroid function can slow digestion and contribute to constipation and bloating.

💫If your thyroid labs look normal but weight won’t budge, ask whether your free T3 is actually reaching and signaling your cells effectively because having enough thyroid hormone in your blood doesn’t always mean your tissues are responding to it.

The goal isn’t to chase the scale. It’s to understand what may be making your metabolism feel stuck.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™

📞 320-207-8185
📧 [email protected]
🤍 drnirvana.com

09/18/2026

If you’re exhausted, your hormones feel off, and you still don’t feel like yourself, your hormones may not be the whole story. Your gut, cortisol, stress response, and hormones are constantly influencing one another, which is why simply “balancing hormones” may not always resolve fatigue, poor sleep, brain fog, or that wired-but-tired feeling.

I created these free guides to help you start connecting the dots and uncover what your symptoms may be trying to tell you. Comment “HORMONES” and I’ll send them to you.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™

📞 320-207-8185
📧 [email protected]
🤍 drnirvana.com





09/17/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™

📞 320-207-8185
📧 [email protected]
🤍 drnirvana.com

What if the exhaustion that doesn’t go away with rest isn’t just about needing more sleep?When you’re dealing with hormo...
09/17/2026

What if the exhaustion that doesn’t go away with rest isn’t just about needing more sleep?

When you’re dealing with hormone changes, especially during perimenopause, your stress response can become much more noticeable. Changes in estrogen and progesterone can influence cortisol regulation, sleep, blood sugar, and the way your nervous system responds to everyday stress.

That’s why what many people call “adrenal fatigue” can feel like waking up tired, crashing in the afternoon, feeling wired at night, or never quite feeling restored even after a full night of sleep.

One of the simplest places to start is giving your brain and body clearer signals about when it’s time to be alert and when it’s time to wind down.

Try getting outside for morning light before reaching for your phone. Take a short walk before starting work. Eat lunch away from your computer. When your workday ends, create a small ritual that tells your body the day is shifting, even if it’s simply changing your clothes and stepping outside for a few minutes.

These things may seem small, but your circadian rhythm, nervous system, cortisol rhythm, and hormones all influence one another.

And if you’re exhausted despite doing “everything right,” it may be worth asking why your body is struggling to regulate energy in the first place.

🩷 Comment FATIGUE and I’ll send you my FREE Adrenal Fatigue Test so you can see whether your symptoms may be related to adrenal and cortisol dysfunction.

Many doctors treat symptoms, I treat the individual because… You Deserve to be Heard™





What if some of your hormone imbalance is actually starting in your gut?Certain Lactobacillus species help support a hea...
09/15/2026

What if some of your hormone imbalance is actually starting in your gut?

Certain Lactobacillus species help support a healthy gut environment that plays a role in how estrogen is metabolized and eliminated from the body.

When the gut microbiome becomes disrupted, estrogen may be more likely to get recirculated instead of efficiently cleared.

This becomes especially important during perimenopause, when progesterone is already beginning to fluctuate and decline. If estrogen isn’t being cleared efficiently, it may contribute to a higher estrogen-to-progesterone balance and make hormone symptoms feel more noticeable.

This is why I don’t look at hormones in isolation.

Your gut, liver, microbiome, and hormones are constantly communicating with one another. Supporting your gut isn’t just about improving digestion. It may also be an important part of supporting healthier estrogen metabolism and hormone balance.

And sometimes the signs that your gut needs attention aren’t obvious digestive symptoms.

If you’ve been dealing with symptoms that seem completely unrelated, your gut may be the missing piece.

💫I created a FREE 2 Minute Gut Health Check to help you see whether your digestion could actually be driving more of what you’re feeling than you realize.

You can download it free through the link in my bio or here 👉 https://dr-nirvana-paqgek.subscribepage.io/

Because when it comes to hormone health, sometimes you have to look beyond your hormones to understand what your body is trying to tell you.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™

📞 320-207-8185
📧 [email protected]
🤍 drnirvana.com

09/14/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™

📞 320-207-8185
📧 [email protected]
🤍 drnirvana.com

What Are the Best Probiotics for SIBO?If you have SIBO, you may have been told to avoid probiotics because you already h...
09/13/2026

What Are the Best Probiotics for SIBO?

If you have SIBO, you may have been told to avoid probiotics because you already have “too much bacteria.”

But it’s more complicated than that.

SIBO isn’t simply about having too many bacteria. It’s about bacteria being present in the wrong place, often combined with problems involving intestinal motility and the environment of the digestive tract.

And not all probiotics behave the same way.

There are 3 types of probiotics commonly considered when working with SIBO:

1. Lactobacillus + Bifidobacterium

These are the traditional probiotics found in many supplements. Certain strains may help support microbial balance, the intestinal barrier, and digestive function.

But with SIBO, strain selection matters. Some people tolerate these beautifully, while others notice more gas or bloating.

2. Saccharomyces boulardii

This one is different because it’s actually a beneficial yeast, not a bacterium.

That makes it especially interesting for SIBO. It may help support the intestinal barrier and microbial balance without adding another bacterial species to the digestive tract.

3. Soil based or spore forming probiotics

Certain Bacillus species are spore forming probiotics. Because of the way they behave in the digestive tract, they’re sometimes considered for people who don’t tolerate traditional Lactobacillus and Bifidobacterium formulas well.

But here’s what I really want you to understand:

There isn’t one probiotic that’s best for everyone with SIBO.

Probiotics are also not a substitute for figuring out why you developed SIBO in the first place.

If your intestinal motility is impaired or there’s another underlying digestive issue that hasn’t been addressed, simply adding probiotics may not solve the problem.

That’s why I look beyond the bacteria and ask what created the environment that allowed the overgrowth to happen.

Because with SIBO, treating the overgrowth is only part of the story.

Finding the root cause is how we work toward keeping it from coming back.

📞 320-207-8185
📧 [email protected]
🤍 drnirvana.com

.

Address

1000 Quail Street , Suite 145
Newport Beach, CA
92660

Telephone

+13202078185

Website

Alerts

Be the first to know and let us send you an email when DrNirvana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category