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StrategicLadies Dr. Estella(Mindful Dr.E) & Dr. Jacinta CK (Dr. JAI) A Mom & Daughter Duo| International Relationshi

Dr. Estella (Estella) and Jacinta CK(Jay) are the founders of Strategic Ladies. A mother and daughter team that is on a mission to make positive change in work life balance. The change starts with their focus on mediation and music treatments that can revolutionize the way you view stress. Please check out their book available now on Amazon "Let Meditation Mend You"

BIG ANNOUNCEMENT: A NEW ERA OF HUMAN GROWTH HAS BEGUNStrategic Ladies is evolving.We are proud to introduce the Human Co...
06/14/2026

BIG ANNOUNCEMENT: A NEW ERA OF HUMAN GROWTH HAS BEGUN

Strategic Ladies is evolving.

We are proud to introduce the Human Competency Institute—a bold expansion of our mission to develop what matters most in this new age of intelligence, automation, and rapid change:

👉 The human being.

As the world accelerates with AI and technology, we are doubling down on the skills that cannot be replaced:
• Emotional intelligence under pressure
• Mindful awareness in real time
• Purpose-driven leadership
• Inner stability in external chaos
• Human-centered decision making

This is where Strategic Ladies meets the Human Competency Institute—a unified ecosystem for personal, professional, and spiritual growth.

We are building programs, certifications, and learning pathways that help individuals and organizations not just adapt to the future… but lead it with clarity, presence, and integrity.

✨ Meditation becomes a tool for awareness.
✨ Emotional intelligence becomes a leadership skill.
✨ Human development becomes a strategic advantage.

WELCOME TO HUMAN COMPETENCY.

Because in a world of rising intelligence,
humanity must rise even higher.

👉 Join us:
Explore programs, trainings, and upcoming certifications under the Human Competency Institute.
Visit our page or message us to learn how to get involved.

Episode 1: The Not-So-New Valentine Day
03/11/2026

Episode 1: The Not-So-New Valentine Day

Mother, Daughter & Granddaughters Relationship Show

Join Strategic Ladies this month for Episode 2! Date and Time coming!
03/11/2026

Join Strategic Ladies this month for Episode 2! Date and Time coming!

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.
01/17/2026

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

https://youtu.be/J0D2i7PviHQ?feature=shared
05/16/2025

https://youtu.be/J0D2i7PviHQ?feature=shared

Welcome to Situational Meditation! This video series, shared by Dr. E, introduces you to her meditation sessions and what she co-coined as Situational Medita...

04/07/2025

THE SCIENCE OF MEDITATION yields several health benefits, ranging from enhanced memory power to increased creativity, stress reduction, and healing. Stress and uncertainty is constant especially in a environment of chaos, so its time to let it go and start thinking about our well being!
A common question most have is how can I possibly find the time to meditate?
The answer lies in the flexibility of Situational Meditation. Situational Meditation creates a practice culture where individuals are fully present and engaged in the moment, with appreciation and limitless constraints no matter where they are physically, emotionally, or socially. This practice means you can practice anywhere and at any time. For those seeking guidance, there are resources available at StrategicLadies.com or in the Situational Meditation Book now available on Amazon.com.

Call now to connect with business.

What a beautiful thought.  No matter what you are going through remember it's just a season.  It will get better.  Don't...
07/19/2023

What a beautiful thought. No matter what you are going through remember it's just a season. It will get better. Don't give up, keep going. Be that fighter you were born to be!

Strategic ladies ( Jay Mat and me ) at a salsa class in Rotterdam. What fun!!
03/11/2023

Strategic ladies ( Jay Mat and me ) at a salsa class in Rotterdam. What fun!!

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Newport Beach, CA

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