06/02/2026
New episode is live. I joined Monika Eva on The Balanced Body Podcast to talk through the questions I hear most from women 35 and up.
If you have been blaming yourself for stubborn weight gain, low energy, brain fog, restless sleep, mood shifts, or a libido that just is not what it used to be, this one is worth your 28 minutes. So often these symptoms get waved off as "just aging" when they are really your hormones asking for attention.
In this conversation we get into:
What actually signals that your symptoms are hormone related
What modern HRT looks like today and the myths still floating around it
Where peptides fit in for fat loss, recovery, inflammation, and healthy aging
What IV therapy can realistically do for energy and nutrient gaps, and what it cannot
And where to even start when you feel off but have no answers yet
My whole approach comes back to one thing. We find the why, so you feel the difference.
Listen now. Link is below and search "The Balanced Body Podcast" Episode 108 wherever you stream.
Thank you for having me.
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