Sling Body Fitness

Sling Body Fitness Redcord & Pilates Nicole Leto Core strength is the foundation of Pilates exercise. Most exercises let us cheat.
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As you develop core strength, you develop stability throughout your entire torso. Sling Body Fitness strives to empower our clients to become independent while promoting cost-effective prevention and treatment. It's easy to churn out reps without engaging our core or using a stronger side to compensate for a weaker one. Over time, the neglected muscles weaken and cannot respond when the brain sign

als them to move. Each person is an individual and there is a modification for each exercise because the form and alignment must be correct for results to happen immediately and prevent injuries. We are on the cutting edge of Core strength, we combine Pilates with Sling training equipment. Our instructors have comprehensive training on all of the Pilates Apparatus, & Sling Exercise Equipment. The instructors are supportive for individuals with special needs; however they can also challenge the most elite athlete. The Pilates & Redcord Active instructors, and personal trainers, attend yearly continuing education classes and seminars, as required, to bring our clients the best and latest in their field.

Happy 82nd Birthday to Jerry! 🎂❤️For somewhere between 10 and 15 years now (who’s counting? 😂), Jerry has been so much m...
08/17/2026

Happy 82nd Birthday to Jerry! 🎂❤️

For somewhere between 10 and 15 years now (who’s counting? 😂), Jerry has been so much more than a Pilates client. He’s become my comfort client, business advisor, life counselor… and basically my Pilates stepdad. 😂❤️

I appreciate his wisdom more than he probably knows. He’s always there to listen, offer advice, and somehow inspire me to keep becoming a stronger woman and a better businesswoman.

And through all these years, we’ve been through a LOT—physically and mentally—but we keep showing up, moving, laughing, learning and staying strong together.

At 82, Jerry is a beautiful reminder that staying strong and healthy is one of life’s greatest blessings.

I’m so grateful for all the years, all the conversations, all the wisdom—and especially grateful that I still get to be your Pilates teacher.

Happy Birthday, Jerry! Here’s to 82 years young and still going strong! 💪🏼🎂❤️

Jerry Dauderman Nicole Leto

08/13/2026

Surfer 🏄‍♂️
Spinner 🚴‍♂️
Bass player 🎸
Pilates guy? Apparently now. 😂

Strength. Balance. Mobility. Control.

Train for the life you love. 💪🏼

✨ Pilates Equipment FOR SALE! ✨Yes… I said FOR SALE! 🎉As I transition my private practice to Body Design in Fashion Isla...
08/06/2026

✨ Pilates Equipment FOR SALE! ✨

Yes… I said FOR SALE! 🎉

As I transition my private practice to Body Design in Fashion Island, I’m selling some of my professional Pilates equipment. Everything is in excellent condition, priced to sell, and perfect for creating your own home studio.

✔️ Rehab V2 Max Reformer
✔️ Cadillac/Trapeze Table
✔️ Arc Barrel
✔️ Spine Corrector
…and more!

Who knows… I might even come to your house for a private lesson. 😉💪

DM me for pricing, photos, and details before it’s gone!

PilatesInstructor PilatesStudio ReformerPilates OrangeCountyPilates NewportBeach HuntingtonBeach FitnessEquipment PilatesLife

Let’s do this! I have reformers a Cadillac, arc barrels, spine corrector, cable machine all FOR SALE 🎉Time for a change!...
07/30/2026

Let’s do this! I have reformers a Cadillac, arc barrels, spine corrector, cable machine all FOR SALE 🎉

Time for a change! All equipment is used and has been kept in the best condition! Make me an offer pick up only! Great for that home studio or someone starting out. You can come see it in person. Everything located in Newport Beach.

Please help me sell and I’ll give you commission 🤣🙏🏻🤑

07/30/2026
Elevate your fitness experience with Sling Body Fitness in Newport Beach. Our unique blend of Sling, Suspension, Pilates...
07/30/2026

Elevate your fitness experience with Sling Body Fitness in Newport Beach. Our unique blend of Sling, Suspension, Pilates, and Redcord training supports strength, mobility, and overall wellness for all fitness levels. Discover what makes our approach innovative and inclusive. Click through to your website to explore our programs, meet our team, and book your session today.



http://slingbodyfitness.com

07/12/2026

✨ Strength can be graceful.

The Pilates Chair isn’t just for building strength—it’s a tool for improving balance, mobility, control, and confidence through movement.

Every transition challenges stability, coordination, and core strength while allowing your body to move with freedom and flow.

This is what I love most about Pilates… strength that looks effortless because it’s built with intention.

Ready to move differently?

📍Sling Body Pilates & Redcord
Newport Beach, CA

MovementIsMedicine CoreStrength FunctionalFitness MobilityTraining BalanceTraining PilatesStudio NewportBeach OrangeCountyFitness MoveBetter Redcord

07/02/2026

🎉 Happy 60th Birthday, Andy! 🎉

For the past 10 years, I’ve had the privilege of working with Andrew Jeffs and one thing has never changed—he always shows up ready to learn, ready to work, and willing to challenge himself.

Age is just a number when you stay committed to moving your body. Andy proves that strength, balance, mobility, and confidence don’t happen by accident—they’re built through consistency.

Watching his progress over the years has been such a joy, and I’m grateful to be part of his journey.

Happy 60th, Andy! Here’s to many more years of staying strong, moving well, and proving that your best years can still be ahead of you. 🤍

Please help me wish him a very Happy Birthday! 🎂🎉

MoveBetter Balance Mobility NeverStopLearning HappyBirthdayAndy

07/01/2026

Everyone wants strong abs… but don’t forget your back. 🤍

A healthy spine needs strength on both sides.

Here, Greta is performing a back extension on the Ladder Barrel, creating length through her spine while strengthening the muscles that help us stand taller, move better, and support our everyday lives.

This exercise helps:
✨ Improve posture
✨ Strengthen the entire back body
✨ Increase spinal mobility
✨ Open the chest and shoulders
✨ Build control—not just flexibility

Good posture isn’t something you’re born with…

It’s something you train. ✨

Strong. Balanced. Resilient.

PilatesInstructor MoveBetter StrengthThroughMovement SlingBodyPilates

Address

410 West Coast Highway
Newport Beach, CA
92660

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 6am - 6pm
Saturday 9am - 12pm

Telephone

+19499391444

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