Sling Body Fitness

08/06/2026

✨ Pilates Equipment FOR SALE! ✨

Yes… I said FOR SALE! 🎉

As I transition my private practice to Body Design in Fashion Island, I’m selling some of my professional Pilates equipment. Everything is in excellent condition, priced to sell, and perfect for creating your own home studio.

✔️ Rehab V2 Max Reformer
✔️ Cadillac/Trapeze Table
✔️ Arc Barrel
✔️ Spine Corrector
…and more!

Who knows… I might even come to your house for a private lesson. 😉💪

DM me for pricing, photos, and details before it’s gone!

PilatesInstructor PilatesStudio ReformerPilates OrangeCountyPilates NewportBeach HuntingtonBeach FitnessEquipment PilatesLife

07/30/2026

Let’s do this! I have reformers a Cadillac, arc barrels, spine corrector, cable machine all FOR SALE 🎉

Time for a change! All equipment is used and has been kept in the best condition! Make me an offer pick up only! Great for that home studio or someone starting out. You can come see it in person. Everything located in Newport Beach.

Please help me sell and I’ll give you commission 🤣🙏🏻🤑

07/30/2026

07/30/2026

Elevate your fitness experience with Sling Body Fitness in Newport Beach. Our unique blend of Sling, Suspension, Pilates, and Redcord training supports strength, mobility, and overall wellness for all fitness levels. Discover what makes our approach innovative and inclusive. Click through to your website to explore our programs, meet our team, and book your session today.



http://slingbodyfitness.com

07/12/2026

✨ Strength can be graceful.

The Pilates Chair isn’t just for building strength—it’s a tool for improving balance, mobility, control, and confidence through movement.

Every transition challenges stability, coordination, and core strength while allowing your body to move with freedom and flow.

This is what I love most about Pilates… strength that looks effortless because it’s built with intention.

Ready to move differently?

📍Sling Body Pilates & Redcord
Newport Beach, CA

MovementIsMedicine CoreStrength FunctionalFitness MobilityTraining BalanceTraining PilatesStudio NewportBeach OrangeCountyFitness MoveBetter Redcord

07/02/2026

🎉 Happy 60th Birthday, Andy! 🎉

For the past 10 years, I’ve had the privilege of working with Andrew Jeffs and one thing has never changed—he always shows up ready to learn, ready to work, and willing to challenge himself.

Age is just a number when you stay committed to moving your body. Andy proves that strength, balance, mobility, and confidence don’t happen by accident—they’re built through consistency.

Watching his progress over the years has been such a joy, and I’m grateful to be part of his journey.

Happy 60th, Andy! Here’s to many more years of staying strong, moving well, and proving that your best years can still be ahead of you. 🤍

Please help me wish him a very Happy Birthday! 🎂🎉

MoveBetter Balance Mobility NeverStopLearning HappyBirthdayAndy

07/01/2026

Everyone wants strong abs… but don’t forget your back. 🤍

A healthy spine needs strength on both sides.

Here, Greta is performing a back extension on the Ladder Barrel, creating length through her spine while strengthening the muscles that help us stand taller, move better, and support our everyday lives.

This exercise helps:
✨ Improve posture
✨ Strengthen the entire back body
✨ Increase spinal mobility
✨ Open the chest and shoulders
✨ Build control—not just flexibility

Good posture isn’t something you’re born with…

It’s something you train. ✨

Strong. Balanced. Resilient.

PilatesInstructor MoveBetter StrengthThroughMovement SlingBodyPilates

06/29/2026

One year ago today… our very first session together. 🤍

What started as a client meeting has become so much more.

Over the past year, Seana has shown up for herself again and again. She stayed consistent, trusted the process, got stronger, and even followed me over to Club Pilates. Now I get to see her in my classes at both locations, which makes me smile every time she walks through the door.

As an instructor, watching someone commit to their health is incredibly rewarding. But gaining a wonderful friend along the way? That’s the real gift.

Thank you, Seana, for your trust, your dedication, and your friendship. Here’s to another year of getting stronger together. 🤍✨

seana ziliak

PilatesInstructor ClubPilates Redcord HealthyLifestyle PilatesCommunity GratefulHeart NewportBeach MovementIsMedicine

06/26/2026

One piece of equipment. Endless possibilities. 🤍

The Ladder Barrel is one of my favorite ways to improve spinal mobility, core strength, flexibility, balance, and body awareness.

Whether you’re a beginner or an experienced mover, it offers endless opportunities to challenge your body while supporting healthy movement.

So grateful to have this beautiful addition to the studio.

Thank you, Paeta Pilates, for creating such a well-crafted piece of equipment. I’m excited to keep exploring everything it can do.

✨ Sling Body Pilates | Newport Beach

PilatesStudio PilatesEquipment CoreStrength HealthyAging MovementIsMedicine NewportBeach SlingBodyPilates