08/01/2026
🌞August Yoga Class Schedule 🌞
Yoga is so beneficial for both your mind and body. Moving your body helps improve your circulation, reduces stress, releases endorphins and protects against stiff joints and muscles. Whether you are new to yoga or a life-long practitioner, I invite you to join me for yoga this month! Bring your yoga mat and a water bottle. Don't forget to bring a friend!🙏
🪷Gentle Yoga + Soundbath - Saturday, August 15 at 9am - The Zen Den HB (714 Adams Ave Unit 203, Huntington Beach)
-50 minute gentle yoga class made to strengthen your mind, body and soul followed by a beautiful, relaxing 10 minute sound bath. (Subbing for Sunrise Dog Yoga )
I hope to see you on your mat soon!💜