James Chen MD

10/12/2026

Causes of Knee Bone Spurs and What You Can Do.

Bone spurs in the knee, also known as osteophytes, often develop due to arthritis and can cause pain and stiffness. Early treatment is important to prevent progression and maintain mobility.

10/05/2026

A Guide to Medication Options for Treating Knee Pain.

Knee pain can be caused by overuse, injury, or an underlying condition like arthritis. Depending on the cause and pain levels, medication options may include over-the-counter and prescription pain medication, topical creams, or injections into the knee joint.

09/28/2026

ACL injuries may get an early-warning system through AI and wearable sensors.

Using a decade of research across human motion analysis, cadaveric testing (using donated human knees for experiments) and computer modeling, they are developing an AI-powered wearable that could identify risky movement patterns and provide real-time feedback to help athletes avoid injury.

09/21/2026

Study: Variable outcomes of stem cell injections for knee osteoarthritis.

This study suggests that lab-based tests on cultured MSCs may predict MSC potency, so that only MSCs with enhanced therapeutic potential can ultimately be preselected for clinical application in KOA patients.

09/18/2026

Hip Arthroscopy is Associated With Increased Risk of Total Hip Arthroplasty Failure and Increased Resource Allocation in Middle-Aged Total Hip Arthroplasty Patients.

Hip arthroscopy (HA) rates continue to increase. Many HA patients will eventually develop osteoarthritis necessitating total hip arthroplasty (THA). Presently, there is limited, conflicting literature on the correlation between preceding HA and subsequent THA outcomes. The purpose of this study was....

09/11/2026

On Patriot Day, we remember, reflect, and stand together in unity.

09/07/2026

Happy Labor Day! We hope you and your family enjoy your time off!

09/04/2026

Hip Abduction Exercises to Strengthen and Tone Your Body.

Strengthening your hip abductors can prevent injuries and improve mobility. These exercises focus on moving the leg outward to effectively engage and tone the muscles around the hip.

08/28/2026

How to Pinpoint Your Knee Pain and Its Possible Cause.

Knee pain can point to various problems like bursitis, arthritis, or ligament injuries. The specific location of the pain can help pinpoint the cause.

08/21/2026

7 Things That Can Make Your Knee Give Out

Knee instability can be caused by different issues, including ligament tears, arthritis, and nerve damage. It may be the only symptom you have, or your knee may also hurt, pop, bruise, or swell.