Ekam Yoga Pilates

Ekam Yoga Pilates We embrace tradition in a modern setting and offer over 80 weekly Pilates & Yoga class options. The

Yoga changes the questions we ask ourselves.Not “How far can I go?” but “What am I meeting when I get there?”Not “Can I ...
08/13/2026

Yoga changes the questions we ask ourselves.

Not “How far can I go?” but “What am I meeting when I get there?”

Not “Can I hold this?” but “What am I holding onto?”

The movement is only the surface. The practice is everything we encounter beneath it.

What has your practice helped you see more clearly?

Before movement can become effective, it first has to become supported.In Pilates, that support begins at the core. Not ...
08/12/2026

Before movement can become effective, it first has to become supported.

In Pilates, that support begins at the core. Not simply as a source of strength, but as the center from which breath, stability, posture, and control are organized.

When that foundation is working effectively, movement becomes more efficient. The spine is better supported, the limbs can move with greater freedom, and the body becomes more capable of distributing effort without relying on unnecessary tension or compensation.

This is why Pilates returns to the center again and again. Core work isn’t simply about strengthening a set of muscles. It’s about teaching the body how to coordinate, respond, and move as an integrated whole.

Swipe through to understand why Pilates begins at the core and how that foundation influences everything that follows.

Where have you noticed Pilates changing the way you move beyond the studio?

There is something powerful about returning to a practice with more perspective than you left with.Nikki Mostofi is back...
08/11/2026

There is something powerful about returning to a practice with more perspective than you left with.

Nikki Mostofi is back from her travels and back in the studio, bringing renewed energy and depth to the way she teaches.

Her Gentle Yoga & Sound classes create space for thoughtful movement, deeper awareness, and the kind of presence that extends far beyond the mat.

Tuesdays + Thursdays
8:45-10:00 AM
Gentle Yoga & Sound

Step back into practice with Nikki.

Knowing how to teach the body through change is an essential part of meeting your clients with the knowledge, confidence...
08/09/2026

Knowing how to teach the body through change is an essential part of meeting your clients with the knowledge, confidence, and care they deserve.

Pregnancy and postpartum ask for a deeper understanding of adaptation and the responsibility that comes with guiding someone through one of the most transformative seasons of their life.

Creates and led by Erica Bell, this NCPT-certified Pre & Postnatal Training gives Pilates instructors 10 hours of specialized education designed to bring more knowledge, confidence, and intention into the way you teach.

Choose the experience that works for you: join us in person for live, hands-on learning, or move through the same curriculum online at your own pace. Both formats include lifetime video access.

In-Person Training | $750 Early Bird
September 26 & 27 at Ekam

Online Training | $600
Fully self-paced, from anywhere

Expand what you know. Deepen how you teach. Be prepared for the bodies that trust you with their movement.

There are places within us that can only be reached when we are willing to leave the familiar behind.Yoga gives us a spa...
08/08/2026

There are places within us that can only be reached when we are willing to leave the familiar behind.

Yoga gives us a space to explore them. To change our orientation, challenge our assumptions, and notice how differently the world looks when we stop insisting on seeing it from the same perspective.

What has your practice helped you see differently?

Late summer has a way of asking us to slow down.To savor the warmth before the season quietly begins to change.Join Denn...
08/08/2026

Late summer has a way of asking us to slow down.

To savor the warmth before the season quietly begins to change.

Join Dennis Mataviesko for Summer Sound & Sip, an evening created to help you meet the season with presence. Through gentle, intentional movement, long restorative holds, conscious breath, and a deeply immersive crystal bowl sound bath, Dennis will guide you through an experience designed to quiet the mind, soften the body, and restore the nervous system.

Afterward, stay for a refreshing sip and meaningful conversation, because some of the best moments happen when there’s nowhere else to be.

Saturday, August 29
7:00–8:15 PM
$44

Reserve your spot through the link in our bio before this intimate experience fills. ✨

We often ask what yoga can do for us.Maybe the better question is what yoga asks of us.Presence.Patience.Curiosity.Humil...
08/07/2026

We often ask what yoga can do for us.

Maybe the better question is what yoga asks of us.

Presence.
Patience.
Curiosity.
Humility.

The practice has never been about perfecting the pose. It’s about paying attention to the person moving through it.

What has yoga asked you to learn lately?

This is your reminder that the water makes an incredible studio.Trade your mat for a paddleboard and let the rhythm of t...
08/06/2026

This is your reminder that the water makes an incredible studio.

Trade your mat for a paddleboard and let the rhythm of the water reshape your practice.

Join us for SUP Yoga on Saturday, August 29 from 10:00–11:30 AM at North Star Beach.

Whether it’s your first time on a board or you’ve joined us before, this experience offers a new perspective on movement, mindfulness, and what it means to truly be present.

Reserve your board before spots fill and experience your practice in one of the most beautiful studios nature has to offer. 🌊

Every pose is an invitation.Not to perform.Not to perfect.But to notice.The way you respond to challenge.The way you mee...
08/05/2026

Every pose is an invitation.

Not to perform.
Not to perfect.

But to notice.

The way you respond to challenge.
The way you meet uncertainty.
The way you soften where you once resisted.

What has your practice helped you notice recently?

Knowledge changes the way you teach.Confidence changes the way your clients feel.This training gives you both.Pregnancy ...
08/04/2026

Knowledge changes the way you teach.

Confidence changes the way your clients feel.

This training gives you both.

Pregnancy and postpartum are different seasons of movement. The more you understand what’s happening beneath the surface, the more confidently you can guide your clients through it.

Join Erica Bell for a two-day intensive created for reformer Pilates teachers who want to go beyond modifications and develop the knowledge, hands-on programming, and practical tools to support clients through every trimester and every stage of postpartum recovery.

Walk away with evidence-based education, informed sequencing, and the confidence to become the teacher your clients trust during one of the most transformative chapters of their lives.

September 26-27
10 live hours- NCPT approved

Early Bird Pricing
In Person: $750
Online: $600

Early bird pricing is available for a limited time. Reserve your spot through the link in our bio.

Address

2700 W Coast Highway
Newport Beach, CA
92663

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19498770034

Website

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