The Velvet Saddle Nutrition

06/18/2026

06/09/2026

Comment BAR if you want want a mobile tea bar in your town & ill tell you how this works!

Next events 👇
📍6/13 Newport City Park Sip & Stretch with (this is a catered event but you can still sign up with her!)
📍6/20 Morristown TN College Square Mall outside of planet fitness with for our Pilates & Market
Pilates registration still open!

06/04/2026

If you love to shop, & also love Pilates, your invited to our Pilates Market 🎀
⌛️June 20th 10-5
📍College Square Mall Outdoor Patio Grounds by Planet Fitness

Comment PILATES to register for thE Pilates class!

06/02/2026

☀️🌊 One thing about me, I LOVE reorganizing my little tea kit packing station! There’s just something so fun about getting everything stocked up and ready to send out healthy energy to you guys, especially heading into summer! 🩵🍋🏖️

Every order that goes out gets me excited because I know it’s helping someone have an easy grab and go option for energy, hydration, and feeling their best. 🌴✨

Did you know you can order as many kits as you’d like and even customize your caffeine level and ingredients to fit your needs? 🙌🧋

✨ Comment LINK for the website and I’ll send it right over!

✨ Comment TEA BAR if you’ve ever thought about earning extra income from home by packing and shipping tea kits. I’ll show you Exactly how this works. ✨🎀

05/30/2026

Our summer series of 21 Day Challenges launches 🚀 next week!
Hop in this weekend before registration ends ‼️

Comment HEATWAVE for details ✨🤎🐚

05/27/2026

Grab the summer sips & thank us later 🤭🌺🌊🐚👏

Bulk kits come with 30 days of teas & individuals come in single servings.

Tell us what sounds best for you ✨

05/25/2026

So much of why I do what I do is because of messages like this 🤎

& just look at what can happen in 21 days when you decide to show up for YOU 😭👏🏼

Whether you are

🤍 wanting to lose weight
⚡️ needing more energy to keep up with life + kids
✨ trying to feel confident in your own skin again
🥲 tired of feeling bloated, uncomfortable, or stuck
🏃🏼‍♀️ just needing accountability and someone in your corner…

I’m here for all of it 🤍 and I’m doing it right alongside you all summer. 🌊

This isn’t some extreme plan or perfect-girl routine. I help real women create healthy habits that actually fit their real life… busy schedules, kids, cravings, vacations, all of it.

Because you deserve to feel GOOD without feeling miserable getting there 🫶🏼

So proud of every girl already jumping into June with us ✨

Comment HEATWAVE if you want info on our summer challenge series 👙