08/12/2026
Happy sunshine just dropping off a quick 5 minute yogi break. ( starting in w3, dancer, tree, kneeling tree, extended side twist, crescent, w1, humble warrior, easy twist, side plank, star, plank, chataranga, cobra, floating table, spring to hinge, mountain… other side). 🧘🏾♀️I also wanted to remind everyone that they can find me at Crunch Fitness in Dearborn but also can still sign up for yoga and integrative yoga. Sessions are still held in Monroe and Dundee. I can also come to you. Just send me a message and we will work something out. Have a beautiful day everyone and don’t forget to feed your peace. 🌻🌻Ellë