Dr. RBF

Dr. RBF Looking for a change? Inspiration? More internal acceptance? Allow me to help you create the life you yearn for.

Breath-work is a practice that pays off, again and again, in every facet of your life. 🌿
06/04/2026

Breath-work is a practice that pays off, again and again, in every facet of your life. 🌿

06/02/2026

Here’s what psychological safety looks like 👉🏼

Does this come easy for you, as a leader? Or is it something you’re working on? 🌿

Whether it’s two of you, or 10 of you, this can end up saving a lot of time and frustration, leading to better alignment...
05/31/2026

Whether it’s two of you, or 10 of you, this can end up saving a lot of time and frustration, leading to better alignment and communication 🌿

Try it this week, and let me know how it goes for you!

05/28/2026

Don’t get me wrong—compensating your team appropriately matters. But don’t underestimate the power of noticing and recognizing—openly—the good work that’s being done that you appreciate. 🌿

05/26/2026

How do you start your meetings? Have you ever tried this technique? 🌿

The light we shine on what happens is colored with our interpretive bias. We react based not on external factors, but ou...
05/24/2026

The light we shine on what happens is colored with our interpretive bias.

We react based not on external factors, but our internal stories 🌿

You are the storyteller and therefore, your power lies in knowing that and getting curious about the story you are telli...
05/21/2026

You are the storyteller and therefore, your power lies in knowing that and getting curious about the story you are telling yourself. 🌿

05/19/2026

You can choose the internal story you tell yourself about external events—and that choice will deeply impact how you experience the relationships in your life. 🌿

Don’t forget to sign up for my newsletter if you want a deeper dive into this topic 📩

Rewrite the narrative, change the outcome 🌿I’m diving deeper into the topic of the stories we tell ourselves and how the...
05/17/2026

Rewrite the narrative, change the outcome 🌿

I’m diving deeper into the topic of the stories we tell ourselves and how they affect our lives in this month’s newsletter. Sign up if you’re not already subscribed if you’d like to receive it 📩

05/14/2026

The stories you tell yourself determine what you see, how you respond, and what becomes possible. 🌿

What to learn more? Sign up for my newsletter before it drops 📩

Address

32 Union Street
Newton Center, MA
02459

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 6pm

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+12024154236

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